After the squad leader left, Hou Longtao put a toothpick in his mouth and said, "I feel exhausted and want to refresh myself!"

Sun Haoyu felt the same way and whispered, "Brothers, do you have any way to get some cigarettes?"

"Where do we have them? They were all taken away by the squad leader during the afternoon inspection! If you want to smoke, ask the squad leader for help?"

He Guang smiled and said.

"Forget it, I'll just bear with it!"

Sun Haoyu sighed and said.

"Hurry up and wash up! I heard that the army is strict at night!"

Lin Shigong reminded.

They are college soldiers who have experienced military training and have done their homework in advance, so they know some of the rules of the army.

"Okay!"

Hou Longtao and Sun Haoyu had to go wash up.

At this time, Wang Teng had come back after washing up.

However, he did not go to bed, but brought a mop.

"Comrade Wang, what are you doing? Sweeping the floor in the middle of the night?" He Guang asked when he saw this. "I'll practice for a while, and you guys turn off the lights and go to bed, don't worry about me!" Wang Teng said with a smile. Then, in the surprised eyes of everyone, he came to the corner, stood in a horse stance, held the mop in his hand, and stood still. "Is there such a way to exercise?" Sun Haoyu saw it for the first time and was a little curious. "This should be the way Comrade Wang practices shooting!" He Guang took a look and said. "I've read in relevant military magazines that in the past, our conditions were backward and we used traditional methods to practice shooting.

If we didn't have a gun, we would use a bamboo pole or a shoulder pole with a stone hanging in front of it and stand and hold it.

Long-term standing training puts a great strain on the body, especially on the lower limb strength and core stability.

This will strengthen the body's foundation and ensure that at the critical moment of the game, you can be as stable as a rock, not affected by physical fatigue, and fire accurately!"

Shi Zairen also nodded: "Not bad! The students in our school's shooting team also have similar training methods.

Shooting sports are known as "Silent War" is an extreme test of the players' psychological quality.

During the standing training, players need to maintain a high degree of concentration in boring and repetitive movements, fight against inner fluctuations, and cultivate psychological resilience to calmly judge and decisively act under high pressure.

Related studies have shown that long-term standing training helps improve athletes' physiological adaptability, enhance cardiopulmonary function, and optimize energy metabolism. "

Hearing this, Li Daniu looked at the few people with envy: "You know so much!"

"Brother Niu's high school grades were not ideal! He still suffered from lack of education!"

On the side, Sun Haoyu said with a smile.

"If you can speak, you should speak more!"

The recruits were only curious at first, and then they each did their own things.

After washing up, they all went to bed and prepared to sleep.

Everyone was very sleepy after a day of traveling.

Sun Haoyu was sleeping on the lower bed. As soon as he lay down, he felt his bed shaking. He stretched out one leg and kicked the bed board: "Hey! Comrade Hou, you are not practicing Huang Zhong's second skill on it, are you?"

(Picture)

"What is Huang Zhong's second skill?"

Li Daniu, who was on the opposite bed, was confused when he heard this.

"This can only be understood but not expressed in words!"

Sun Haoyu remembered that those who don't play Pesticide don't understand this joke, and he couldn't help but feel a little bored.

He Guang looked at it and saw that Wang Teng was still standing in the corner with a mop. He couldn't help but admire him: "It's been two hours, right? Comrade Wang is still motionless! He is worthy of being an Olympic champion. One minute on stage, ten years of hard work off stage!"

"Yes! This spirit of hard work and perseverance is not something that ordinary people can do!"

Hou Longtao also agreed.

This made the other recruits in the dormitory feel ashamed: "Today is too tiring. How about we train with comrade Wang tomorrow!"

Wang Teng's extra training at night reminded them of the university dormitory and the roommates taking the postgraduate entrance examination.

It can be said that my roommate played games with the keyboard and mouse clacking, and I fell asleep peacefully, but the sound of my roommate flipping books woke me up directly!

At this moment, Wang Teng stood in the corner without making a sound, but the silence was deafening!

Although my own fall was painful, my roommate's efforts were even more heartbreaking.

Originally, several recruits were very sleepy. When they thought that Wang Teng was so outstanding and still working so hard, they couldn't sleep!

You can cheat me, but you can't roll me!

Soon, squad leader Shi Qiang came back. Seeing this, the recruits turned their bodies sideways and slept inside. However, when they thought that Wang Teng was a world champion and was still working so hard, they felt like ants were crawling in their hearts and felt uncomfortable all over!

Shi Qiang did not stop Wang Teng from training in the dormitory, because he knew that Wang Teng must be very self-disciplined to become an Olympic champion.Persistent exercise.

"Huh!"

Wang Teng exhaled gently after standing for three hours.

Usually, he usually stood for three hours and then stopped, because too much is as bad as too little.

However, Wang Teng found that he was not tired at all after standing for so long. Once his body just started to feel tired, the mysterious jade talisman in his mind would emit a hint of coolness.

In an instant, he felt that the fatigue on his body disappeared, and there was also some mysterious change.

"After activating this jade talisman, my body's endurance has become stronger! And it is still constantly strengthening my body!"

A light flashed in Wang Teng's eyes, and he was quite excited.

So, he did not choose to go to bed immediately, and hung a piece of lead on the mop, and began to raise the gun, aim, and put it down.

This is also the exercise that Wang Teng has been doing since he was a child, and the purpose is to form muscle memory.

The lead block hung on the mop weighed more than ten kilograms, but Wang Teng did this set of movements very easily.

This shocked Shi Qiang, who had been secretly watching.

However, he felt relieved when he thought of Wang Teng's Olympic champion status!

If you don't work harder than ordinary people, how can you become a world champion?

In the past, Wang Teng would stop after doing 200 movements every day, but tonight, he did 500 times.

During this period, his eyes were sore and his shoulders were painful several times, but he recovered under the nourishment of the mysterious jade talisman.

Moreover, Wang Teng felt that his limit had been broken!

Just when Shi Qiang thought he would sleep after raising the gun, aiming, and putting it down, he found that Wang Teng was doing push-ups on the ground again.

The movements were very standard, standardized, and rhythmic.

After doing push-ups, Wang Teng directly spread a piece of paper on the ground and did several sets of sit-ups.

Originally, he would be out of breath and sweating after doing these exercises, but today, he felt very relaxed, energetic, and full of energy all over his body!

If he was not worried about disturbing others, Wang Teng would even want to go out and run dozens of laps!

Squad leader Shi Qiang was shocked. Is this the strength of an Olympic champion?

Originally, Shi Qiang thought that Wang Teng was only good at shooting, but lacked physical fitness.

Now it seems that his physical fitness has surpassed 99% of veterans without further training!

If he continues to study in the army in the future, Wang Teng's future will be limitless!

Not to mention entering the Seventh Company, even the future hunter selection will be easy!

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