Entertainment: From Dragon Sleeve To Superstar

Chapter 1001: Tai Chi

In the early morning of the next day, people walked out of the house one after another, three or two, some brisk walking, some jogging, some leg pressing, some doing exercises, everyone started their own morning exercises!

Long Xiaoyun and Mu Han also dressed up and went downstairs to see that there were already a lot of people around. They also walked out of the house. At first they walked slowly, then they walked quickly, and the last two of them ran away. !

At first, the two people ran in parallel. Slowly and slowly, Mu Han left Long Xiaoyun behind. In fact, running was a bit difficult for Long Xiaoyun, after all, he lacked exercise!

Although it was jogging, the rhythm seemed to be very important. Long Xiaoyun couldn’t adjust it all the time. Mu Han, who was running in front, felt the effort of Long Xiaoyun, so he slowed down.

Waiting for Long Xiaoyun to catch up, he finally caught up with Mu Han, but he was already a little out of breath, “It seems that I have to exercise, good guy, I just ran for such a long distance and then became like this.”

“Don’t worry, take your time! Adjust the rhythm and breathing, so that it will be much better, otherwise you will breathe more” Mu Han explained the running posture and breathing rhythm to Long Xiaoyun as he ran!

In this way, the two of them turned back and forth, one left and the other right, just to let Long Xiaoyun know the details of the running. Looking from a distance, it felt like Mu Han was jumping around like a bird. Jump and go around Long Xiaoyun!

The two people talked and laughed, and unknowingly ran a long way out. There were more and more people around, and it was very lively. It felt like visiting a night market. Many people saw this posture as if they were athletes!

Regardless of physique and speed, people are super-level. This is the difference between regular exercise and occasional exercise. In Long Xiaoyun’s view, people are all extraordinary in speed, frequency, physique, and breathing! !

Look at them again, it feels a little insignificant, no matter what, anyway, it’s just for exercise, just love it! The two ran another distance! Long Xiaoyun really couldn’t hold on anymore, and put it on Mu Han’s shoulder, “I can’t run anymore.”

Looking at Long Xiaoyun panting, Mu Han shook his head helplessly and smiled, “Well, okay! See you are so tired, there is a park next to us. Let’s go there and go around”!

So the two people changed from jogging to slow walking. They just entered the park gate and they stayed there. Let me go. What’s the situation? It’s crowded! Not to mention anything else, there are several teams of the grandfather and aunt who dance square dance alone!

People danced neatly, dancing with their arms twisting around. Looking from a distance, they are really coordinated. The focus is on people’s facial expressions, and every movement is so in place!

The breeze in the morning makes people feel that this kind of picture is like a painting. Long Xiaoyun couldn’t help being envious. If he gets old like this, he will be content!

Actually, people live with a state of mind. When the state of mind is good, everything is beautiful. Just like now, Dong Xiaoyun looks at the picture in front of him and thinks that everything is good, and everything is good. happy!

The two of them continued to walk forward, and suddenly they saw Tai Chi fighters in front of them. Oh, that’s so nice. Some of them were older, younger guys, and pretty girls!

Tai Chi itself is a combination of rigidity and softness. Seeing that their style of play is really strong, soft and rigid, Long Xiaoyun couldn’t help but become envious, look at others, and then look at his own physique, alas, really. It’s laziness!

At this time, Mu Han walked over and joined them, dancing with them. Although the posture was a bit funny, it was not a kind of self-intoxication!

Long Xiaoyun smiled when he watched it. What he smiled was not how funny his actions were, but the joyful feeling that made people feel particularly happy.

Here Mu Han was learning to move awkwardly, and while looking at Long Xiaoyun and smiling at each other, Long Xiaoyun waved to Mu Han, so the two continued to move forward! They heard the sound of beautiful singing and opera no matter how far they walked!

This feeling is like the singing of bel canto, the sound echoes in the air! So the two looked for their voices, and several people were practicing songs not far in front of them!

Although they are all elderly people, they are probably retired people! The point is that people still sing very nicely!

When I got closer, I found out that there are all kinds of musical instruments here. It is probably the old people who have retired from the band. Some of them are practicing songs, some are practicing music, and some are practicing Peking opera. They are all kinds of things, although it is a bit messy, but Particularly harmonious, it feels pretty beautiful!

This is for Mu Han and Long Xiaoyun. It can only be that they don’t know how to appreciate, because they are not interested in these! At this moment, the two suddenly found the bridge in front of you!

Looking at it from here, it feels so high and far away, so Long Xiaoyun and Mu Han decided to challenge to cross the bridge, and they walked over. They just walked under the bridge and looked up. There were so many people on the bridge. , People are climbing up step by step!

Come on, challenge. Both of them think this way at the same time. One person starts to walk up the stairs from the left and one from the right. In fact, the bridge does not seem to be too high, but the stairs are very steep. It’s really hard to go up.

Long Xiaoyun’s legs couldn’t lift up after a few steps, good fellow! Is this ladder vertical? Why is it so hard? Looking at Mu Han on the other side is relatively easy!

Unknowingly, Long Xiaoyun has already fallen several steps, but it feels that Mu Han is also struggling because of the height of his legs! Look up at the people above, too, climb a few steps and stop for a while, climb a few steps and stop for a while.

It seems that these people are lack of exercise. After climbing for a while, it feels like the time flies so slowly, and finally reached the top of the bridge, only to realize that the ladder is almost vertical. Stand on the top of the bridge and look down at the boat below!

It’s really a clear water ship with lotus leaves next to it! Looking from a distance, I feel that this is a live picture of the river on the Qingming Festival. Two people stood on the top of the bridge and admired the scenery. Then I climbed down from the bridge before and after!

In fact, after crossing this bridge, it was the exit of the park, so Long Xiaoyun and Mu Han sat on the side of the bridge to rest for a while. To be honest, they just got down from the top of the bridge because of the steep steps, so their legs trembled a bit.

After resting for a while, the two of them walked out of the park. People are also walking back one after another. Because of time, everyone still has to go to work. Long Xiaoyun and Mu Han also turned back and bought them on the side of the road. Early!

First: I went out for exercise the other day. Although my legs were trembling, I was still in a good mood. The morning was over, I went home to clean up, and started working early after eating!