Douluo Dalu Night White

The two were stunned for a moment, without asking more, turned around and started running. Ten laps, it doesn't sound like a lot, but how big is the backyard of Lu Mansion? One lap is one kilometer. I am afraid that some adults will not be able to hold on.

Seeing the two children carrying out their orders without any hesitation, a glimmer of appreciation flashed in Xu Lei's eyes, yes, they were still obedient.

The first lap did not feel much, after all, it was a child with strong vitality, but as all of them increased, the sense of fatigue gradually spread throughout the body, and they realized that the ten laps were not as simple as they had imagined.

Two laps, three laps, they could barely keep their speed down, but by the fourth lap, they felt that their legs could no longer move and couldn't help but slow down. Four laps, five laps, and six laps. Lu Chenye’s clothes were already wet with sweat, and it felt uncomfortable to stick to his body, but he had no intention of caring about these. There were four laps left. What should I do later?

Dai Mubai has been by his side all the time, and the situation at this time is no better than him, panting like a bellows, his chest is very hot, as if it is about to burn. Glancing at each other and seeing the firmness and persistence in the opponent's eyes, it is enough to persist for four laps. This is just the beginning, and this training can't be sustained. How can you succeed in the future? If this cannot be maintained, how can I protect him in the future!

Seven laps and eight laps. He clenched his teeth and persisted. On the ninth lap, Lu Chenye's legs were as heavy as lead-filled. It was very difficult to run at small steps, so he could only barely rub forward slowly, and the distance he walked forward was half and half. It's not even a step.

Tripping under his feet, Lu Chenye leaped forward, grabbing his shoulder quickly with one hand, helping him stabilize his figure.

Looking at Dai Mubai gratefully, Lu Chenye continued to run forward, as long as he hadn't reached the target, he would never stop! After the ninth lap, the two of them were about to stand unsteadily. There was no way. They stretched out one arm on each other's shoulders, leveraging each other's strength.

I am a little vague. I don't know what I am thinking when I run. I only know that I mutter two words silently in my heart: persistence.

Seeing the two figures supporting each other, Xu Lei's eyes moved a little. Back then, didn't he and his brothers also come here like this. This first training was not only exercise, but also a test for them. Now it seems that both of them have handed in perfect answers. Although time may not be too late, there is no doubt that they persevered. How incredible it is for this situation to appear in two young children!

Time passed by, and when they ran past Xu Lei for the last time, they couldn't stabilize their bodies and fell forward. Xu Lei stretched out his hands and grabbed the two of them one by one, making them stop.

"It's too slow. Ten minutes have passed. I'll give you 30 minutes to eat breakfast, and then come here to see me." Xu Lei turned and left, "Also, call me the instructor later."

"Haha, the instructors are still good, and even let us eat after time has passed." Lu Chenye laughed.

Dai Mubai rolled his eyes: "Okay, let's go quickly, if you delay it for a while, you won't be able to finish it!"

"Yes, yes, go quickly." The physical strength recovered a little bit, and the two dared not delay, Lu Chenye hooked Dai Mubai's shoulder and walked back to his room.

There were already people in the room who had prepared the food, and after the two sat down, they gobbled it up. They never thought that they would be so hungry. A table of food was cleaned by the two in ten minutes.

After a short break, the two rushed to the backyard to prepare for the next training.

At 7:40, Xu Lei appeared on time.

"Instructor!" The two stood straight.

"Yeah." Xu Lei nodded, "You have just finished eating, we don't do strenuous exercise, come and watch my movements."

With that said, Xu Lei clenched his fists and put them on his waist, doing a horse-riding squat pose, coughing cough, which is a horse stance: "Imitate my movements and take a horse stance."

In a way, Lu Chenye and Dai Mubai squatted down one after another. Xu Lei held a wooden stick and kept tapping on the two of them: "Your thighs should be parallel to the ground. Squat down a bit! Both feet tiptoes forward. Look forward!"

Horse stance does not require much activity, but over time it can be more tormenting than exercise. No, within ten minutes, the thighs of the two men began to tremble.

Can't fall, can't move! Both of them persisted, the painful feeling aroused their stubbornness, no matter what kind of pain, they must continue!

Sour, numbness, swelling, and pain. If these initial feelings can be managed barely, then the numbness in the back will be too painful. The sensation like an ant bite makes their whole bodies tremble and they can’t control it at all. .

After a full hour, their legs were numb, and Xu Lei said, "Okay, let's stop here."

The two fell to the ground, and gradually, their legs regained consciousness. Only then did they realize that their previous thinking was too simple. How can a martial artist want to achieve something so simple? But the first two items make them a little timid, and they don't know what training awaits them in the future.

However, if they want to return to thinking like this, they will not be willing to stop them. Since it has started, there must be results!

"Okay, you watch my movements!" Xu Lei took advantage of the recovery time of the two and punched a set of punches. The movements were not fast, but there would be a pause every time, and he appeared vigorously towards the violent wind.

After three consecutive times, he asked: "Remember?"

Lu Chenye recalled Xu Lei's actions in his mind and confirmed that there were no omissions before nodding, "Remember, instructor."

Dai Mubai also nodded, indicating that he was fine.

"Okay, you are almost recovering, stand up, hit it again and show it to me." Xu Lei picked up the wooden stick that had just been thrown aside.

"Yes!" The two responded and started to take action.

In terms of moves, remembering is one thing, and the standard of performance is another. Most of the children’s movements will be a little deformed. At this time, Xu Lei’s stick will fall unceremoniously, and then he will not correct. Standard place.

He wouldn't be relaxed because these two kids are young and their backgrounds are big. What else would he learn? The pain now is better than the bleeding in the future. Remember when it hurts, remember what to do.

He has worked so hard in the outside world for so many years, and he has reached his current position. The essence he has condensed is enough for an ordinary person to last a lifetime. Now that I have accepted two apprentices, I naturally have to give them all.

Although they are always beaten, punching makes the two children feel a lot easier. In this change of moves, they feel much more interesting than boring quality training.