Of these sixty-one points, sixty points were contributed by precious medicines, and only one point was naturally increased over time.

Xu Sanyan calmed his mind and stopped hesitating. With a thought, the "Qi" instantly dissipated thirty-two points.

Boom——

At this moment, the muscles and bones inside and outside the body rang together, the skin and flesh suddenly tightened, and then slowly stretched. The big tendons were tight and kept beating, as if an invisible big hand was pulling hard.

The five internal organs in the body were like being calcined in a furnace, and the strong burning feeling filled the lungs. Xu Sanyan couldn't help but groaned, and in an instant, beads of sweat flowed down his forehead.

The bones made a crisp sound, and the "crackling" sound was endless, as if someone broke his bones and put them together again.

Xu Sanyan's face flushed red, and he gritted his teeth and held on tightly. He knew that this was the key moment of cultivation, reshaping the muscles and bones.

Every breakthrough in the heavenly realm will reconstruct the body to achieve perfection, so as to prepare for the breakthrough of foundation building.

Only a perfect body can carry the spiritual energy of heaven and earth, break through the limits of the mundane world, and achieve an extraordinary body.

The foundation-building stage is by no means a simple improvement in strength, but a foundation for forging the foundation of the Great Dao, laying a solid foundation for obtaining the Dao fruit later.

This is a leap in the level of life!

After an unknown period of time, the pain in the body dissipated, and the body was more relaxed than ever before. Xu Sanyan slowly opened his eyes. The room was dark, and it was already late at night.

Wiping the sweat off his face, he did not expect that this breakthrough would take so much time.

He opened the panel and took a look. The realm reached the middle level of the Heavenly Man Realm as he wished, and there were only 29 points of "Qi", which was not enough for the next breakthrough. It seemed that he had to look for a target again.

Presumably, there should be a lot of good things in the eldest son's mansion...

He clenched his fists tightly, and his strength was improved again, not only in terms of strength, but also in terms of senses. He calmed down and could clearly hear the calm breathing outside the room.

Just by listening to the breathing, Xu Sanyan knew who was outside.

Yang Qiyuan.

He was still guarding outside at this time, which was really thoughtful.

Xu Sanyan sighed softly. It was a pity that she was so sincere to him, but it was destined to be fruitless.

His heart was set on the great way, and he could not be bound by the love between a son and a daughter.

He shook his head, thinking too much was useless, and he would talk about it later, and then he pushed open the door.

Yang Qiyuan turned his head sleepily and smiled softly, "Is my husband done with his work?"

Xu Sanyan pursed her lips and stood still without answering.

The bright moonlight shone on the woman. Yang Qiyuan was wearing a light red long skirt, her black hair was tied behind her head, her hands were naturally placed on her abdomen, and she sat upright on the corridor.

Her temperament was so elegant and quiet that people almost ignored her appearance. With the bright moon in the courtyard behind her and the dead trees and fallen leaves, Xu Sanyan seemed to see the scenery in the immortal painting at this moment.

The appearance of the flesh... didn't seem to be that important.

Yang Qiyuan slowly got up. She felt a little numb in her legs after sitting for a long time. Xu Sanyan saw this and stepped forward to support her. The two walked side by side into the room.

Xu Sanyan had thought that using the blood-colored knife might be able to repair her appearance, or at least cure her atrophied hands and feet, but in the end he did not take any action.

He was afraid that someone with ulterior motives would notice something unusual. After all, this was a rare item in the world, and it was not too careful. Once the news leaked out, he would lose his life in an instant.

Yang Qiyuan did not know this. She just felt that she should be good to her husband. After all, her husband treated her very well and did not treat her coldly because of her appearance.

The relationship between the two was very harmonious, and they were quite respectful to each other.

Until this moment, Yang Qiyuan had time to say a word to him, "Husband, if you are willing, I can find another concubine for you, and there will definitely be no such mistakes again."

Xu Sanyan shook her head, "No need, you are enough."

After saying this, Yang Qizhu's appearance and even... the princess appeared unconsciously in her mind.

Yang Qiyuan felt warm in her heart and hugged his arm tightly, not knowing that Xu Sanyan was thinking about her sister and mother.

The next morning, the treetops were covered with white frost, and the sun pierced through the clouds and shone golden light on the old trees. Yang Qiyuan, who was lying on the bed, opened his eyes in a daze and reached out to touch. The figure of the other person had disappeared beside him.

Xu Sanyan sat alone in the study, holding two books in his hands. They were exactly what he got from the Cui family yesterday, one for martial arts and the other for magic.

"The True Method of Borrowing Spirits to Practice the Body?" Xu Sanyan read softly.

Opening it casually, this is a practice method, using the spirits of others to practice one's own body.

"You need nine oil lamps, light them all over your body, place the "Living Pill" in front of you, tie it with the life chain rope, hold the rope end in your hand, and then take three inch-long silver needles and insert them into the eyebrows, lower abdomen, and lower genitals of the Living Pill."

Xu Sanyan's crotch tightened and he frowned. What kind of shitty martial arts is this? Why is it so dirty?

Continue flipping through the pages,

"Recite the incantation to slowly transfer the essence, qi, and spirit of the other person to your own body through the life chain rope, and condense the physical body."

"This method can build the foundation of the Great Yang Dao, condense the Great Yang body, and keep away all evil spirits. It is quite effective against ghosts and monsters."

Xu Sanyan flipped through the pages again, and only recorded how to condense the life chain rope and the incantation, nothing else.

"Only one foundation?"

Xu Sanyan was curious. Before, whether it was "The True Scripture of the Ultimate Truth and Tranquility to Eliminate Delusion" or "The Heart-Slaying and Devouring Yin Gong", there were three foundations to choose from, but this book only had one.

Comparing them, the advantages and disadvantages of the exercises were clear at a glance.

Cui Yousheng should have gotten this skill book from nowhere, and gave it to the Cui family casually. Naturally, it was not a good thing.

Moreover, he discovered that the world of cultivating immortals was slightly different from what he imagined. Judging from these three techniques alone, they seemed to be a little bit evil.

In comparison, the one I am practicing now is more normal.

Then he opened another book,

"Life Coffin Technique"

Xu Sanyan moved his buttocks, feeling a little excited. This was his second technique, and he didn't know if he could practice it now.

"To practice this technique, you need a coffin from an old grave, a handful of soil under the coffin, and the bodies of seven people, both men and women."

"Take one person's head, one person's body, one person's heart, and one limb from each of the remaining four people, and assemble them into a human body. No need to sew, just place them in the coffin."

"The one who takes the head should have an official aura. The one who takes the body should have a violent aura. The one who takes the heart should have a bookish aura. The one who takes the limbs should have a murderous aura."

"Everything is in order, you need to feed it with your own essence and blood, once every three days, one cup each time, just pour it into its mouth, and then use the magic power to nourish it. And recite the "Destiny Mantra" every moment every day."

"In this way, thirty-one days later, the evil spirit is connected with the caster's mind, and the control is as desired."

Xu Sanyan felt quite regretful that this technique still required foundation building before it could be practiced, because it required the accumulation of mana.

It is similar to the spells that I got from Ma Tianqing before. They are both for summoning. One is a blood demon and the other is a fierce demon. I don't know which one of the two is more fierce.

He doesn't reject these methods. It doesn't matter what method he uses, as long as it's easy to use, it's just a bit one-dimensional.

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