Zhang Feng took a few steps back and suddenly rushed towards the wall. His speed was as fast as lightning.

With one foot on the wall, the whole body easily climbed over the wall. With a hand pressed on the wall, the whole body crossed over the wall and landed steadily without any shaking.

Although there is only a wall between them, the environment here is really much better.

The entire community is composed of luxury villas, so there are not many residents.

Most of the villas have their own independent courtyards, and the residents live in their own courtyards and never go out at all.

So the community is very quiet and deserted.

It’s just convenient that Zhang Feng practices martial arts here.

Zhang Feng was in the library today and learned the Yi Jin Jing and Wu Qin Xi.

He wants to try to practice these two skills.

Practice the Yi Jin Jing first.

The Yi Jin Jing has absorbed the Marrow Cleansing Meridian, and the effect is better, but there are also more movements.

The Yi Jin Jing is not about meditating to cultivate Qi, but a Kungfu similar to yoga. It requires the combination of movement and stillness, and there are many movements that can be practiced together to produce results.

Zhang Feng has already started learning the Yi Jin Jing and knows all the movements by heart.

Zhang Feng found an empty space with no people, and slowly began to practice the Yi Jin Jing under the street lamp.

The movements of the Yi Jin Jing also range from simple to complex, from easy to difficult.

For those without basic skills, even if they know these movements, they still cannot practice the Yi Jin Jing completely.

But Zhang Feng has already started practicing the Yi Jin Jing, his body has been transformed and strengthened, and he can easily complete the movements of the Yi Jin Jing.

When Zhang Feng started practicing the Yi Jin Jing, he found that the blood flow in his body began to speed up.

The beating speed of the heart remains unchanged, but the amplitude of each beat increases.

Each time the heart’s blood supply becomes more sufficient and powerful.

This is the effect of practicing the Yi Jin Jing。

“You are practicing the Yi Jin Jing, you have understood the mysteries of the Yi Jin Jing, you have mastered the primary Yi Jin Jing, your physical strength has increased six times, your muscles and bones have increased six times, your energy and blood have increased six times, your martial arts qualifications have increased six times, and your lifespan has been increased.。。”

After the initial level of Yi Jin Jing, the effect actually doubled.

A terrifying force was injected into Zhang Feng’s body, continuously strengthening Zhang Feng’s body.

Zhang Feng’s understanding and understanding of the Yi Jin Jing became more profound.

The muscles on Zhang Feng’s body are bulging one by one, and the muscles in his whole body are as developed as a bodybuilding champion.

Zhang Feng let out a breath and continued practicing the Yi Jin Jing.

The second practice of the Yi Jin Jing is completed。

“You are practicing the Yi Jin Jing, you have understood the

The intermediate Yi Jin Jing has a nine-fold improvement effect. It seems that the improvement of the Yi Jin Jing is a multiple of three.

Keep on, keep on, Zhang Feng will practice the Yi Jin Jing to the top。

“You are practicing the Yi Jin Jing, you have understood the mystery of the Yi Jin Jing, you have mastered the advanced Yi Jin Jing, your body has improved tenfold, your muscles and bones have increased tenfold, your energy and blood have increased tenfold, your martial arts qualifications have increased tenfold, and your lifespan has been greatly increased. , gain vitality. ”

When physical attributes and other attributes are increased to ten times, they can no longer improve, but they gain a brand new power, which is the true energy of the Yi Jin Jing.

A breath is born in the tendons, and this is the true energy of the Yi Jin Jing. Qi.

This true energy travels through the muscles and veins of the whole body, and then returns to the Dantian Qi sea and is stored in the Dantian Qi sea. There

is not much true energy at this time, about a hundred channels.

Zhang Feng was also surprised. , I never thought that the Yi Jin Jing can really cultivate true qi.

And now it is only the advanced Yi Jin Jing. What effects will it have if you continue to practice it in the future?

Zhang Feng is even more interested in the subsequent Yi Jin Jing. Now.

Practice, continue to practice.

Zhang Feng continues to practice the Yi Jin Jing.

Fortunately, it is very remote here, and no one will disturb Zhang Feng’s practice.。

“You are practicing the Yi Jin Jing, you have understood the mysteries of the Yi Jin Jing, you have mastered the master level Yi Jin Jing, your body will be increased tenfold, your muscles and bones will be increased ten times, your energy and blood will be increased ten times, your martial arts qualifications will be increased ten times, and your lifespan will be greatly improved. Amplitude increase. Your Qi is greatly improved. ”

Zhang Feng’s body has not changed, but the true energy in his body has been greatly improved. Will the

subsequent realm of Yi Jin Jing only improve the true energy?

Zhang Feng thought secretly in his heart.

No matter what, continue practicing. .

The effects that normal people can achieve after decades of cultivation, Zhang Feng can easily achieve. If

you don’t practice hard now, when will you wait?

Master-level Yi Jin Jing!

Grandmaster-level Yi Jin Jing!

Perfect level Yi Jin Jing !

Master level and grandmaster level only increase the amount of Qi.

But when it reaches the perfect level of Yi Jin Jing, new changes have taken place.

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