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Zhang Feng didn’t know if these were martial arts secrets, but he wanted to test his incredible understanding.

Zhang Feng reached for a book。

《The Refined Version of the Yi Jin Jing

is so famous after all. Since we want to test it, let’s start with the Yi Jin Jing.

If Yi Jin Jing doesn’t work, then try Tai Chi again.

If that doesn’t work, then he has given up on practicing martial arts.

Zhang Feng returned to his seat with the “Revised Edition of Yi Jin Jing”.

Lin Shihan felt that someone was coming, and looked up at Zhang Feng. After confirming that it was Zhang Feng, she looked back.

Zhang Feng opened the “Revised Edition of Yi Jin Jing” and read it more carefully this time.

After all, he was also curious about what was recorded in this book.

As a result, this is your Yi Jin Jing.

The Yi Jin Jing is said to be magical, but in fact, the Yi Jin Jing is a fitness Kungfu from the Shaolin Temple. If you practice according to the Yi Jin Jing, you will have no problem in strengthening your body.

If you want to practice martial arts, you are just dreaming.

Although he was a little disappointed, Zhang Feng still had the patience to read page after page.

A book that I finished quickly。

“You have watched the refined version of the Yi Jin Jing, and you have understood the profound meaning of the Yi Jin Jing. If you get started with the Yi Jin Jing, your body will double, and your muscles and bones will double. ”

In an instant, a stream of heat traveled through Zhang Feng’s body. When this stream of heat traveled around, Zhang Feng’s body became stronger. After traveling around for several times, it dissipated from Zhang Feng’s body.

Zhang Feng felt it and found that his body was much stronger.

This is the effect of getting started with the Yi Jin Jing, doubling your body and doubling your muscles and bones.

For subsequent upgrades of the Yi Jin Jing, you cannot rely on reading books. You must practice it yourself. Yi Jin Jing.

The higher the cultivation level of Yi Jin Jing, the better the effect.

Zhang Feng had a smile on his lips. If he were not still in the library now, he almost laughed out loud.

Yi Jin Jing, hahaha, he I actually learned the Yi Jin Jing.

Although I am just getting started now, I have already started. Is it far from the perfect level?

The Yi Jin Jing can be practiced, so can the other techniques also be practiced?

Zhang Feng kneaded He rubbed his face and tried not to laugh out loud.

He picked up the “Refined Edition of the Yi Jin Jing” and returned the book. Then he took back the two books “The Refined Edition of the Marrow Cleansing Sutra” and “Collected Edition of Wu Qin Xi”. This book.

First read the “Revised Edition of the Marrow Cleansing Sutra”. Zhang Feng read it more seriously, reading page by page. The

Marrow Washing Sutra is similar to the Yi Jin Jing in that they are both exercises for strengthening the body.

There are only two The emphases of the martial arts are different.

The Yi Jin Jing focuses on exercising the muscles and bones, while the Marrow Cleansing Meridian is good at training Qi and blood.

Even Zhang Feng didn’t understand what this exercise of Qi and blood meant.

After a while, the “Refined Edition o

“You have watched the refined version of the Marrow Cleansing Sutra, and you have understood the profound meaning of the Marrow Cleansing Sutra. If you start the Marrow Cleansing Sutra, your body will double, and your energy and blood will double. ”

The heat flow from before reappeared, constantly moving around in the body, making the body stronger. At the

same time, there was an indescribable feeling in the body.

Zhang Feng absorbed Yi With the knowledge of the Jin Jing and the Marrow Cleansing Jing, I finally know the difference between these two exercises.

Both the Yi Jin Jing and the Marrow Cleansing Jing can strengthen the body, but the Yi Jin Jing strengthens the muscles of the bones and muscles, making the body stronger. , while the Marrow Cleansing Sutra can strengthen the body, it can also enhance Qi and blood, making the body more energetic and the immunity stronger.

In fact, these two exercises are from a book, which was originally called Yi Marrow Cleansing Technique.

It’s just that the I Ching Marrow Cleansing Technique is too profound for ordinary people to practice, so this I Ching Marrow Cleansing Technique can only be broken down into the Yi Jin Jing and the Marrow Cleansing Jing.。

“You learned the Yi Jin Jing and the Marrow Cleansing Jing, and realized that the two martial arts came from the same source. You merged the two martial arts into one, and created a new version of the Yi Jin Jing. If you get started with the new version of the Yi Jin Jing, your physical fitness will increase threefold. The muscles and bones are increased three times, the energy and blood are increased three times, the martial arts qualifications are increased three times, and the life span is increased. ”

Zhang Feng’s body has been strengthened again and is more powerful than before.

The effect of the new version of Yi Jin Jing also shocked Zhang Feng.

Not only is the effect better, but it also has many more effects.

This new version of Yi Jin Jing also has many more effects. The Jin Jing is really too powerful.

I have to say that the understanding is incredible and has given Zhang Feng too many surprises.

Zhang Feng is a little excited and wishes he could raise the level of the Yi Jin Jing now.

But he is still in the library. , even if he wanted to improve, it was inconvenient now. He would

endure it and practice the Yi Jin Jing again after returning home. After

exhaling a breath to calm down his emotions, Zhang Feng opened the remaining book Book。

《Collector’s Edition of Five-Animal Opera.

It is said that Five-Animal Opera was passed down by Hua Tuo and has the effect of strengthening the body. It is not known what effect Zhang Feng will have if he watches it.。

“You watch the collectible version of Wu Qin Xi and understand the mystery of Wu Qin Xi. Get started with Wu Qin Xi, strengthen your five internal organs, strengthen your body, and strengthen your Qi and blood. ”

The effect of Wu Qin Xi is obviously not as good as that of Yi Jin Jing.

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