Zhang Feng’s physical fitness is relatively average.

Under normal circumstances, even if he jogs for two hours, his body cannot support it.

But today I learned about jogging skills. During jogging, the physical energy consumption of the body is greatly reduced, and the exercise effect is increased tenfold.

So not only did he not feel tired, but he felt very energetic.

This is amazing.

The really great thing about jogging is the exercise effect.

Perfect jogging can get ten times the exercise effect. Jogging for one hour can get ten hours of exercise effect.

This is what’s really great.

Zhang Feng found a seat and sat there for a quarter of an hour, recovering his physical strength.

Because of the emergence of jogging skills, Zhang Feng also gained more insights into the existence of incredible understanding.

After a quarter of an hour’s rest, Zhang Feng had basically recovered.

Zhang Feng moved his body and then started running fiercely.

This time it’s not a jog, but a speed run.

Run with all your might。

“You are running, and you have understood the secrets of body skills while running. You have understood the entry-level body skills, and your movement speed has doubled, and your physical energy consumption has been reduced.。”

“It’s actually Shenfa? ”

Zhang Feng was shocked again.

Based on his previous experience, he thought he would understand running, but unexpectedly he understood the movement technique. Moreover, the

movement technique no longer has a training effect, but directly increases the movement speed.

While acquiring skills, , memories flood into my mind. They are memories related to identity, and they are also the secret to making myself run faster.。

“Now that you have the entry-level body skills, is it still far away from the perfect body skills? ”

Zhang Feng smiled slightly and quietly changed his pace. He had already used the body method.

After using the body method to run, he was faster and more energy-saving.

With his incredible understanding, he could quickly improve the level of the body method.。

“Elementary Shenfa, Intermediate Shenfa, Advanced Shenfa, Mastery Shenfa, Master Shenfa, Grandmaster Shenfa, and Perfect Shenfa. ”

Zhang Feng used the movement method accurately and grasped the mystery of the movement. It can produce a comprehension effect every time. In a short period of time, he has obtained the perfect movement method. Perfect movement

method: “The movement speed is increased five times, and the sensitivity is Increased three times, physical strength reduced significantly. ”

This is the effect achieved by the perfect level of movement.

Zhang Feng’s current running speed can easily break the world record.

If running is like this, then other sports should also be like this.

If Zhang Feng plays football, there is no way he can lead the football team. , entering the World Cup.

But

And to be honest, Zhang Feng is not that interested in sports.

He has the ability to improve his understanding, and he can lie down with Yiyi. Make money.

Then why is he still an athlete?

Is his brain watered?

Exercise is just because Zhang Feng wants to exercise, not to engage in sports.

Zhang Feng is hungry.

Looking at the time again, it is 11 o’clock, almost there It’s time to eat.

Zhang Feng plans to go home first, take a shower, change clothes, and then go out to eat.

After returning home, Zhang Feng will fight back first and check on Yiyi’s condition.。

“Yiyi, how much money do you have now? Zhang Feng asked with a smile, looking forward to it。

“Not bad, there are 35.73 million. “Yiyi said crisply。

“Yiyi, good job. “Zhang Feng also became excited when he heard this number.

When he heard tens of billions before, Zhang Feng didn’t feel very excited.

After all, the money did not belong to Zhang Feng, but to stolen money.

But now the 30 million, But Zhang Feng took out a principal of 200,000 and earned the money legally through Yiyi.

The money belonged to Zhang Feng reasonably and legally, so Zhang Feng was naturally extremely excited.

More than 35 million, Zhang Feng Now he can be considered a rich man。

“You must have a big meal at noon and treat yourself well. ”

Zhang Feng’s mouth watered just thinking about having a big meal.

After taking a shower, he put on a set of clean clothes, said hello to Yiyi, and left.

After leaving the community, Zhang Feng waved directly. Face a taxi.

After all, he is a multi-millionaire, so he doesn’t need to be so frugal.

Although Zhang Feng only has three hundred yuan in his pocket now, it does not prevent Zhang Feng from spending money happily.。

“Master, please go to Tianyuan Buffet Restaurant. ”

Tianyuan Buffet Restaurant is also one of the best buffet restaurants in the city. Lunch costs 158. Zhang Feng has seen the introduction before, but has never been there. Mainly

because it is too expensive.

Now that I have money, I just want to eat Okay.

A buffet of more than 100 yuan is naturally not a luxurious meal, but for Zhang Feng now, it is already a feast.

After a while, the restaurant arrived, and the ticket was paid.

Zhang Feng got off the car , walked into the restaurant.

The business of this restaurant was very good. When Zhang Feng came, there was only one table for two left.

Zhang Feng quickly paid and occupied the seat.

At this time, The waiter came over with an apologetic look. Behind the waiter was a pretty and outrageous girl.。

“Sorry sir, there are no seats in our restaurant. Can you share a table with this lady? ”

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