Comprehensive Comics: Start Gaining Proficiency From Daily Episodes

"Good evening, Brother Fujio."

"Good evening, Coach Chen Xiao, what are you going to practice today?" Uzaki Fujio was standing in the gym hall, drinking water. Sweat was dripping from his body. It was obvious at a glance that he had just finished practicing.

Chen Xiao thought for a moment, and there was no need to practice bench press. This skill had been pushed to the full level by Chen Xiao. No matter how much you practiced, there would be no improvement. Of course, this improvement was not an improvement brought about by exercise, but an improvement given by the system. .

No matter how hard you practice, you may only be able to gain a little attribute for a whole year, but as long as the system reaches full proficiency, you can get a lot of attribute points.

It’s clear which one to choose.

"Let's practice some weight-bearing push-ups today. Brother Fujio, can you help me?" Chen Xiao thought for a while and said. Chen Xiao saw it through the bench press last time. Similar to this kind of exercise, as long as The greater the pressure you bear, the more your proficiency will improve.

Set a small goal first and master one skill every day!

"Of course." Uzaki Fujio said enthusiastically. For him, people with stronger muscles are more worthy of respect, and Chen Xiao is undoubtedly the person he needs to look up to. If it weren't for the fact that the age difference is a bit big, Chen Xiao She is almost the same age as his daughter, so he guarantees that he will call Chen Xiao big brother.

Go into the gym,

Chen Xiao saw that Jixiong Mingzao was teaching Huang Yingzhiya Sasakura Hibiki and Soryuin Zhumei.

~Street Bear’s Muscle Lecture~

"I'm the big muscle brother~ Let's learn the correct push-up method together today."

The corner of Saakura Hibiki's mouth twitched and she couldn't help but complain: "By the way, why did it become an educational program again!?"

"The standard posture of push-ups is like this." Mikao Kumazuo began to explain professional knowledge. On the side, Soryuin Shumei cooperated by lying on the ground and making a standard posture, so that Miexiong Mingzao could explain to Sagura Hibiki: "Lean over with both hands. Support the floor, shoulder-width apart or slightly wider than shoulder-width apart.”

"Keep your shoulders, elbows and wrists in the same vertical line."

"Tighten your abdomen, straighten your back, keep your legs, buttocks, back and head in a straight line. Do not slump your waist, arch your back or raise your buttocks."

"The upper arms are at an angle of about 45 degrees with the body. During the movement, the whole body is straight and rises and falls levelly."

As Jikuma Mingzo finished explaining, Soryuin Akemi sat on the ground in a very standard posture for twenty seconds, then stood up and gently wiped the sweat from her forehead. As soon as she looked up, she saw that she had taken off her shirt and exposed herself in the distance. Chen Xiao has a strong upper body.

The whole person's eyes suddenly appeared in the shape of pink hearts.

"Naruzo, I'm sorry, but can you come over and help me first?" Uzaki Fujio held a 25-kilogram barbell in his hand and carefully placed it towards Chen Xiao's back. After confirming the balance, he immediately went Take a piece.

Seeing this, Street Xiong Mingzao trotted to Chen Xiao's side.

In yesterday's competition, he naturally felt Chen Xiao's overwhelming power at the last moment. He was convinced that he had lost. In a short period of time, he could not think of any intention to challenge again.

"No problem." Jie Xiong Mingzao held the barbell on Chen Xiao's back.

Chen Xiao's back is too thin compared to professional bodybuilders and those martial arts masters with big muscles and waists, but compared to ordinary people, it is twice as wide, and there are already five tablets on his back. Fifteen kilograms of barbell plates, but they don't move at all.

This is equivalent to carrying a person weighing 240 pounds, and compared with people, the contact surface of the barbell plate is smaller and the burden on the back is greater.

"Xiao Jun, do you want to continue?" Uzaki Fujio once again brought two 25-kilogram barbell plates and asked Chen Xiao: "How do you feel now? Is your chest tight?"

Chen Xiao, who was leaning on the ground, shook his head and said without moving his body: "It's not too heavy. Let's add more later. Let's see the effect first."

Uzaki Fujio nodded and placed the two barbell plates at his feet. He and Jixiong Mingzao stood on both sides of Chen Xiao, one on the left and one on the right. As long as the barbell plates were slightly tilted, the two of them would immediately push them straight. , even if he falls down, there will still be two people catching him up, so Chen Xiao’s other positions will not be injured.

"What a strong back muscle! Even if there is no force, just seeing the lines in it makes me feel that my whole consciousness is going to another world! Wuwuwuwuwu..." Kanade Yuan Zhumei said shameful words without any scruples.

Sasakura Hibiki on the side quickly covered Soryuin Akemi's mouth to prevent this guy from saying more perverted words.

This guy is the ultimate muscle control girl who can't control herself as long as she sees strong muscles!

[[Push-ups] Proficiency +14%]

[[Push-ups] Proficiency +10%]

[[Push-ups] Proficiency +11%]

[[Push-ups] Proficiency +8%]

[[Push-ups] Proficiency +10%]

[[Push-ups] Proficiency +13%]

The proficiency level is not increased much compared to the previous bench press, but it is still fast. As long as Chen Xiao's sitting posture is standard enough, the proficiency level can be increased every time he rises.

[Skill [Push-up] reaches lv1]

"Brother Fujio, keep going."

...

the other side,

Fan Ma Renya woke up from the police station in a daze. Before this guy could be confused, Tokugawa Mitsunari took him away from the police station in a daze. Sitting in a black luxury car, Fan Ma Renya finally He asked his own question: "So, what happened? Why is there so much blood on my body?"

Tokugawa Mitsunari's eyes shifted from the window to Fanma Renya, and he said: "The blood on your body comes from Speke, one of the five death row prisoners. He is dead."

Fan Ma Renya thought carefully about who Sibek was. Soon, a tall and strong man in his sixties appeared in his mind. He had just met him last night and died today. Things are really unpredictable.

wrong,

"What does his death have to do with me? Why is there so much blood on my body? Why do I feel like my words smell like rust?" Fan Ma Renya discovered the blind spot of the matter.

Tokugawa Mitsunari said: "This is what I want to ask you. There was no surveillance installed around the park, but I learned from the police officers that there was a man wearing a school uniform like you at the scene. He was the one who blew up Spike..."

At the end, Tokugawa Mitsunari's eyes widened.

Even though he had lived for eighty or ninety years, this was the first time he had seen such a cruel way of death. Spike's body was blown up all over the floor. Even if the best forensic doctors in Neon were invited to come over, they could not piece it together completely. Get up, it would be okay if it was done with heavy weapons.

The essential,

This was hit with a fist!

Who is Spike? A man who can crack the goddess statue of the Owl Kingdom across the sea with his bare hands and feet.

Now he was bombed?

If you don’t understand, just ask, is that guy Yujiro Fanma reopening?

"Leya, do you know who that person is?"

Fan Ma Renya opened his mouth. Someone wearing a school uniform like him still had great strength...

There is no doubt that it is Chen Xiao!

"He is my classmate." Fan Ma Renya did not hide it. He knew that with Tokugawa Mitsunari's strength, it was actually very simple to know the identity of Chen Xiao, but he did not do it. Instead, he came to ask him, and even It was enough to save face by suppressing the search activity from the police station.

"Can you take me to see him!" After hearing Fan Ma Renya's words, Tokugawa Mitsuru's old eyes immediately burst into light, and he asked Fan Ma Renya with great sincerity.

"Okay, okay, but before you go, come with me to buy something."

"what?"

"NewWorldOnline's latest game warehouse, I want the collector's edition."

Tokugawa Mitsunari: "?"

(End of chapter)

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