Close your eyes and become the strongest adventurer

"So, Xuanyuan Jun."

"How can I make my awareness as clear as yours?"

"After you told me about awareness just now, I realized that all kinds of fleeting thoughts and emotions have been appearing in my mind, and from time to time I would be distracted and think of various scenes of the past and the future."

"But I can't clearly and continuously perceive them. I always feel that my awareness is somewhat intermittent."

"In some papers on the power of the mind that I have read, there is a method mentioned to awaken the power of the mind."

"The effect of that method varies from person to person, and it is not particularly useful for most people."

Xuanyuan asked Xinia and found that this method was exactly the method that Qiliuer told him when he was learning the power of the mind in the dungeon.

Xuanyuan smiled and said:

"I have known this method for a long time. Someone told me about it once before."

"In fact, in addition to this method, I also know two other ways to train awareness. Do you want to hear them?"

Xinya grabbed Xuanyuan's hand with a look of surprise:

"Wow!"

"There are other effective ways? Tell me!"

Xuanyuan gently held Xinya's hand and told the story:

"In fact, awareness is an instinct that each of us has naturally."

"The process of training awareness is not to make it strong, but to gradually wake it up from a dormant state."

"I know three effective training methods, one of which you already know."

"Now I will tell you about the other two."

"The first one: do things with full concentration."

"Whenever you concentrate on doing something, you will be extremely focused. When you enter the flow state, your awareness is naturally in a state of being gradually awakened and maintained. "

"There is nothing much to say about this training method. You can use it when you are concentrating on reading, working, lecturing, cleaning, etc."

"As long as you are serious, focused and relaxed enough in the process of doing things, and let yourself enter a state of flow where you feel like only ten minutes have passed, and when you look at the time, you find that several hours have passed, which is awakening your awareness."

"The second type: be aware of the thoughts and emotions that emerge at this time."

"Be aware of the thoughts in your mind at all times, and always know what thoughts are emerging in your mind? What emotions are rising?"

"Limited to the thoughts and emotions that are emerging at the moment, don't trace back to the past. ”

“In the process of being aware of thoughts and emotions, remember not to do anything and do not try to interfere, especially do not control the thoughts and emotions in your mind. Just simply know and accept their natural appearance and disappearance. ”

“It is extremely important not to interfere. Some people always try to interfere with, suppress or control their thoughts and emotions, which will lead to obsessive-compulsive thinking. ”

“Don’t regard yourself as an indifferent bystander who has nothing to do with it. This will cause a split in consciousness. Treat everything as a natural phenomenon, just as you see the wind blowing a few leaves past your eyes. ”

“The moment you know your thoughts and emotions, awareness is already there. There is no need to interfere, and don’t try to confirm whether you are aware at this time, otherwise you will lose awareness and fall into turbulence of thoughts and emotions. "

"The first awareness training method can only be used when you need to concentrate on doing things, and the second awareness training method can be used in most daily situations that do not require concentration. "

"All you need to do is try to switch between the first and second awareness states as needed throughout the day. "

"Except for sleeping time, gradually let the cumulative time of the first and second states add up to completely cover all the time when you are awake during the day, that is, let yourself be either in the first awareness state or in the second awareness state. "

"Both awareness states can be interrupted and continued at any time. There is no need to force yourself to be perfect at the beginning. At the beginning, it is very likely that you can't persist for more than ten minutes a day, and you will often forget. "

"It doesn't matter. If you forget to remind yourself, just continue again. "

"Gradually, as you can switch between the two states repeatedly throughout the day, the total cumulative time of awareness will become longer and longer, and your awareness ability will be completely awakened. ”

“The sign of complete awakening of consciousness is that you can maintain clear awareness throughout the day without any effort. When you can maintain it throughout the day, you will naturally enter a level where you can still maintain awareness even if you forget who you are in a dream.”

“At this moment, it means that your awareness instinct has been completely awakened, and you will never fall into sleep again, and you don’t need to train deliberately.”

“From this moment on, your thinking clarity, emotional control ability, and ability to perceive the emotional changes of others and yourself will have a qualitative leap.”

“As for the third awareness training method you also know, it doesn’t matter how many times a week you practice, even if you only practice once every one or two weeks, or every day, just follow your own preferences and schedule.”

“In short, the above three methods are carried out alternately, with the first and second methods as the main ones, and the third method as an auxiliary.”

Speaking of this, Xuanyuan waved his hand.

Pointing to the bright clouds outside the window that had been dyed golden by the setting sun, he said:

“Okay, it’s getting late. "

"Let's stop here for now. If we talk too much in a short time, we won't be able to digest it all."

"You can try these three completely different ways of awareness training seriously when you go back."

"If you have any questions, ask me again."

"Continue to train for a period of time, as short as a week or as long as more than a month, you will begin to find that you will gradually improve in many aspects such as emotional control, calm analysis, and keeping calm."

Xinya nodded.

Continuing to hold Xuanyuan's hand, looking outside with excitement, she said:

"Look, the sunset outside is so beautiful!"

The two people slowly stepped the boat to the shore while quietly admiring the afterglow of the sunset.

Two hands, one big and one small.

In the narrow wooden boat, the palms were clasped and held tightly together.

The boat docked, and Xinya got off the boat together, and found a nearby store selling flying props together.

Xinya chose a flying machine for Xuanyuan that was a couple's version of her lollipop.

The same colorful lollipop shape, but made into a skateboard.

Xinya nodded in agreement.

When Xuanyuan was about to pay, he found out that Xinya was a member of this store and had secretly paid for the aircraft through her personal terminal.

Xuanyuan insisted on giving the money to Xinya, but was sternly rejected by Xinya.

"You taught me so much today."

"You provided so many inspirations and ideas for my research topics. I want to buy a flying machine as a gift for you!"

"You are the one who treated me to the park today. It's also good for me to treat you occasionally~"

"You are still an adventurer now. Every penny is very important to you. You must spend your money wisely."

"When you have money in the future, please treat me again~"

Xuanyuan was very moved and chose to accept Xinya's kindness.

Under the guidance of the clerk, after figuring out how to use it, the two left together.

Find a place and have dinner together.

Xinya only ate the amount for three people this time.

It seems a lot, but Xuanyuan knows that for Xinya, it is probably equivalent to eating a few biscuits at dinner to fill her stomach.

Xuanyuan treated Xinya to this meal, held her hand, and took her to a movie and some snacks.

The happy time passed in a flash.

At night, riding their respective flying vehicles, Xuanyuan sent Xinya all the way to the door of her residence.

It was almost time to separate.

Xuanyuan stepped forward, gently hugged Xinya, and whispered:

"You have always been so good to me, I really don't know what to say."

Xinya closed her eyes, silently enjoying the time of hugging Xuanyuan, and said gently:

"What you said is also what I want to say."

After a long time, the two let go.

Xuanyuan told Xinya that he was going to participate in the 7-day closed training program tomorrow, and he might not have time to meet in the next few days.

Xinya smiled and said that after Xuanyuan's training, they would go out to play together again.

Finally.

Xuanyuan waved goodbye to Xinya.

When he turned around, Xiniya suddenly hugged him from behind:

"Xuanyuan Jun, please don't be an adventurer, okay?"

"Just like your Iron Level Trial this time, being an adventurer is too dangerous. I'm really afraid that I won't see you again after I wake up one day."

"You are now an Iron Level Adventurer, and you have mastered the power of the heart. It's easy to find a non-combat logistics job."

"Besides, I can support you."

"Live with me, we will be logistics personnel together and live a peaceful and beautiful life, okay?"

Xuanyuan turned around and patted Xiniya's back with a doting look:

"Becoming an adventurer is a choice I made in response to the call of my heart, and it is also a destiny I must respond to."

"Personally, I also enjoy this process very much."

"However, I also hope to spend a peaceful and warm life with you. Because of this hope, I will become a stronger adventurer and protect your daily life."

"You also know the current situation of mankind."

"Under the overturned nest, how can the eggs remain intact?"

"If the Adventurer's Guild collapses, mankind will usher in the end of the world, and our peaceful and happy life will be just a dream bubble."

"If I really I am just a completely mediocre adventurer who cannot have any impact on the situation. I am willing to choose the path you mentioned here and spend the rest of my life with you in a plain and warm way. "

"But, I can become stronger, and I hope to protect your daily life and improve the situation of the entire human society."

"Even if it is just for you, I have no reason not to fight."

"Xinya, do you know?"

"In fact, I didn't feel much about this world at first."

"I chose to become an adventurer just because it was interesting. My family in this world is not my real family."

"In this world, I have no worries or concerns. Even my own life and death are just a kind of practice for me, a game that risks my life to improve my wisdom."

"But, as I get in touch with you, you enter my life more and more, and I have a connection with this world."

"It makes me want to protect human society. The motivation and idea, because protecting humans is protecting your life. "

"I know that continuing to be an adventurer will only make me more and more dangerous. I may be killed on the spot by a more powerful monster at any time, making you sad and upset. "

"However, as long as I can protect your better life in the future, I am willing to sacrifice myself for it."

"I would rather become an unknown adventurer and die silently in the battle to protect your daily life. Even if it makes you sad for some years, as long as there is a chance to let you live a happy life without fear, even if you I will have no regrets in marrying someone else and having children in the future.”

"However, I absolutely do not want to let you experience the doomsday despair and great pain of humankind's destruction after just a few years of pleasure with you."

"If that's the case, the moment before death comes, I will definitely feel deep regret for the choices I made in the past."

"Sorry, Xenia, I'm quite a strange person."

"I don't know, can you understand a weirdo like me?"

Xiniya hugged Xuan Yuan, buried her head in Xuan Yuan's arms, and choked softly:

"It doesn't matter."

"Xuanyuan-Jun, I can understand, I can understand you."

"Yes, this is you, the one who makes my heart beat."

"No matter how dangerous the future is, no matter how terrifying the darkness, I will not back down, I will face it with you."

"You are never alone."

"Even if the whole world isolates you, I will always stand with you."