Can’t Immortal Master learn Chinese medicine?

Lin Feng thought that he still has cooking skills, and the dishes he makes are more hygienic, there will definitely be no Hextech technology, who knows if the food from the store is clean or not? And most of the ready-made ones are steamed buns and the like, and there is no takeaway here. However, he still bought a lot of buns for 1 tael of silver.

He suddenly had an idea, maybe set up a takeaway business here, it seems that he can also make money, and then recruit a group of beggars to be riders.

After buying the buns, Lin Feng went to the vegetable seller to buy some meat, the vegetables in this world seem to be similar to his hometown, carrots, greens are also available, but the names are different.

Lin Feng spent 5 taels of silver to buy a large number of ingredients, and carried a large bag of ingredients back to the beggar's den.

Hearing Lin Feng's return, the children ran out of the house one by one, and when they saw Lin Feng with a large bag of things in the courtyard, they all gathered around, and looked at Lin Feng one by one, "Brother, what good things do you bring?" "

Lao Qiu had told them that Lin Feng had gone to buy food, so everyone was looking forward to some surprises.

Lin Feng looked at this group of children, smiled and took out the buns he bought, the whole aroma was fragrant, straight to the hearts of the people, and the three girls shouted first, "Buns, buns." The other children also cheered, all staring, and saliva couldn't help but flow down.

"No hurry, no hurry, everyone has it." , Lin Feng comforted them while assigning 2 buns to each person. The children took the buns and ate them eagerly.

Lin Feng was anxious, and hurriedly shouted, "Eat slowly, don't choke", he was afraid that the children would choke.

"It's so fragrant." , the children said in unison.

"Oh, it's delicious," said the third girl while wiping her nose while eating.

"Okay, you guys go play, I'll cook in a while, and you can eat it when it's done." , Lin Feng said.

"Okay, Brother Lin." , the children said.

"By the way, what about Old Qiu Tou?" , Lin Feng did not find Lao Qiu Tou, so he asked the children.

Ye Chen chewed the bun in his mouth and replied, "Grandpa Qiu went out, said to come back later." "

"Well, got it, then you guys go play, I'm going to cook." After Lin Feng finished speaking, the children did not disturb Lin Feng anymore, quickly dispersed, and ran to play while taking the buns.

However, Ye Chen did not leave, Lin Feng looked at him and asked, "Why don't you go to play"

"I: I, I want to learn to cook with you. Ye Chen said.

"Cooking? Why? Lin Feng felt curious.

"If I learn to cook, then I can cook for others, so I can work and have money to support my younger siblings." , Ye Chen replied.

Lin Feng felt that although this child was only twelve years old, his psychology was somewhat mature, and he could consider taking care of others and secretly praising him. "Good, then you can learn to cook with me."

"Really, great." , Ye Chen said happily. Ye Chen knew that ordinary craftsmanship was not passed on, and he felt very lucky to be able to learn the craft.

"You go get some firewood, then we set up a pot in the yard, and then you go get some planks to prop up a table, a stool." , Lin Feng ordered.

"Okay, Brother Lin." , When Ye Chen heard the arrangement, he immediately began to do it without the slightest delay.

Lin Feng and Ye Chen first supported the pot, and the table and chairs were also supported. A desk was set up next to the pot, and then the pots and pans were taken out of the room and placed.

Once everything is ready, the next step is to choose and wash the dishes. The other children saw Ye Chen helping Lin Feng wash the dishes, and they also ran over to help wash the dishes, and they were all very happy. Lin Feng just smiled, the feeling of a warm home after a long absence.

Lin Feng was ready to make six dishes and one soup. At the same time, he said to Ye Chen, "To cook, you must first cut vegetables, cut them evenly, and it must be conducive to rapid absorption and fast cooking of stir-frying." There are mainly a few points: 1. Adapt to the needs of cooking; 2. The specifications are neat and even; 3. Master the texture, which varies from material to material; 4. Beautiful form of raw materials; 5. The coordination of shapes between various raw materials in the same dish; 6. Rational use of raw materials. "，

Ye Chen listened carefully to Lin Feng's explanation of cooking.

"There are generally 21 knife methods for chopping vegetables: straight, push, pull, saw, press, shake, pat, roll, chop, straight knife chopping, and knife chopping

Positive knife batch, reverse knife splitting, flat knife batch, push knife batch, broaching knife batch, shake knife batch, rolling batch, straight knife slash, push knife slash, broaching knife slash (剞, the meaning of carving), you look good, I will demonstrate it. You practice the basic skills first, and then I will teach you 21 sword techniques after you become proficient."

Lin Feng continued:

"The basic operating posture of the knife worker When the knife worker operates, it should maintain a posture that is easy to operate and reduce fatigue:

1. The feet should stand naturally and have an appropriate distance from the vegetable pier; The upper body is slightly leaned forward, the chest is slightly straight, do not bend over and arch the back; Both eyes are fixed on the area of the pier that is operated with both hands.

2. When holding the knife in the right hand, pinch the hoop with the thumb and forefinger, and grasp the handle of the knife with all hands. The left hand controls the raw material so that the raw material is smooth and does not slide, so that it is easy to drop the knife.

3. The wrist should be flexible and powerful when holding the knife.

4. The placement of the vegetable mound should be suitable for its own height. "

Under Lin Feng's detailed explanation, Ye Chen wrote down one by one, and Ye Chen also wrote down the 21 sword techniques carefully, and then practiced with the knife experiment.

The other children watched Lin Feng and Ye Chen do chopping vegetables like they were watching tricks.

Er Ya directly applauded, "Brother Ye Chen can also cook, it's so powerful", the other children were very envious.

Because Ye Chen was very smart and quickly mastered the knife technique, Lin Feng looked at it and said in his heart, this kid, not bad, so he said to Ye Chen, you are really smart, you learn quickly, then you will do it in the future

"Well, Brother Lin." , Ye Chen readily agreed, being able to learn cooking skills was unattainable for him, such a good opportunity, he secretly cheered himself on, vowing to grasp it.

After cutting the vegetables, the next is stir-frying, the requirements for stir-frying are higher, Lin Feng first let Ye Chen follow to learn, techniques, spoons, fire control and other basic techniques. These Ye Chen also mastered quickly, although they were not very proficient, they were also presentable.

During the stir-frying process, the oil in the pot heats up first, and after putting in the prepared ingredients, it makes a "whoosh" sound. At this time, stir-fry slowly, fully integrate the ingredients with the oil, and constantly turn to make the ingredients heat evenly.

Then the color of the ingredients gradually becomes golden and bright, giving off a slight aroma. Then add some seasonings to adjust the taste, and the ingredients are cooked and ready to start.

While observing, Ye Chen carefully remembered Lin Feng's movements and listened to Lin Feng's explanation.

While explaining, Lin Feng sorted out the five elements of yin and yang by himself and found that the five elements were also useful in cooking.

[Wood gives birth to fire, fire gives birth to earth, native gold, gold gives birth to water, aquatic wood. The five elements in the diet correspond to the five flavors,"

The liver (wood) desires acid, the heart (fire) desires bitterness, the spleen (soil) desires sweetness, the lungs (gold) desires bitterness, and the kidney (water) desires saltiness

The harmony of five flavors in the ingredients is good for good health, and if one is too much, it is easy to hurt the body.

In addition, if the body is sick, the taste is forbidden.

Such as liver disease forbidden sin. Xin belongs to gold, liver belongs to wood, gold can wood, so people with liver disease can not eat spicy.

In the same way, heart disease is forbidden salty, spleen disease is forbidden to acid, and kidney disease is forbidden. Lung disease is abstinent.

In addition, the liver loves acid, if the disease is in tendons, tendons and acids belong to the liver, tendons do not eat acid.

That is to say, the same attribute does not eat much, and the same does not eat.

The diet also pays attention to the harmony and balance of yin and yang, and the reasonable combination of yin and masculine foods.

For example, meat is yang, vegetarian dishes are yin; Hot dishes are yang, cold vegetables are yin; Stir-fry for yang, vegetables for yin;

Dried for yang, air drying for yin; Spicy heavy taste is yang, light food is yin and so on. When stir-frying fish and meat positive foods, it is advisable to add negative vegetable seasonings such as shiitake mushrooms and fungus; When boiling positive foods such as stewed beef and mutton, it is advisable to add negative vegetables such as beard and white radish, which can not only add flavor and flavor, but also make people yin and yang peaceful.

】

The more Lin Feng summed up, a lot of truth kept popping up in his mind, which made Lin Feng have a deeper understanding of the five elements of yin and yang. He didn't expect that eating vegetables can also pay attention to health, it seems that in the future, when eating food, first consider the five elements of yin and yang, and then whether it is delicious or not.

The dishes made by Lin Feng are: eggplant roast pork, sour and spicy shredded potatoes, cabbage tofu, Dongpo meat, radish roast pork, stewed cabbage, tomato egg soup.

Whenever a dish is freshly out of the pot, the aroma wafts in the air, causing children to salivate, and they watch the dish get up from the pot and then serve it to the table. I can't wait to go up and take a big bite right away.

(Note:

【Knowledge Point】-Please take notes and remember

The liver (wood) desires acid, the heart (fire) desires bitterness, the spleen (soil) desires sweetness, the lungs (gold) desires bitterness, and the kidney (water) desires saltiness

Liver disease is forbidden, heart disease is salty, spleen disease is acid-forbidden, and kidney disease is forbidden. Lung disease is abstinent.

If there are patients, pay attention to the five elements when using food for the disease.

People with a bad liver should not eat spicy hot pot, people with cough should not eat bitter melon and so on.

The kidneys are salty, the earth is watery, and the spleen is sweet. Kidney disease should not be sweet.

You can pay attention in your life.

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