Bulldozer of the NBA’s Restricted Area

Basketball is a very confrontational sport.

A successful player, in addition to possessing strong physical fitness, also needs to have extraordinary court intelligence, skilled offensive and defensive skills, and stable and strong psychological quality. Except that the former is an unchangeable congenital condition, all the rest can be made up by acquired efforts.

Take Li Shengli as an example.

In terms of physical fitness, he is definitely at the top level among players. His height of 218 cm is not inferior to any opponent. His wingspan of 241 cm is even more dominant in the basket, and his original weight of 112 kg is also nearly one of that of Coach Eddie. The monthly weight gain plan reached 118 kg, making the whole body more perfect!

Except for physical fitness, the following items are the content of Thompson's special training.

...

The first is golf quotient.

This thing sounds absurd, but in essence it is... stadium experience.

It’s the same as learning in class. If Li Shengli alone groped for many problems, the progress would undoubtedly be very slow. With the guidance and advice of the teacher Thompson, he told him how to deal with the situation and avoided detours. The progress is naturally much faster.

Then there is the offensive and defensive technology.

How to reasonably suppress the opponent's offense; how to score efficiently in the face of the opponent's defense, this essentially tests the player's on-the-spot reaction and the muscle memory of the body, and Li Shengli, who has a weak technical foundation, needs high Intensive targeted training to cultivate on-the-spot response and muscle memory.

Take the offensive shooting as an example. The top pitchers on the pitch shoot fixed-point shots. Even if they are blindfolded, they can still maintain a super high hit rate. This is the power of muscle memory.

The last is a stable state of mind.

On the court, you can choose to be a well-behaved gentleman, but you cannot ask your opponent to be like you. In the face of the opponent's disgusting trash talk and non-stop small moves, you must keep calm at all times to ensure your performance.

If your opponent provokes a little bit, your mentality will explode, your state will decline, and you will even fight and be sent off. How can you play this game? ! No matter how abnormal his physical fitness is, no team is willing to take in such a glass-hearted player!

At this point, Dongka villain Li Shengli, who has been frequently reported in the newspapers for beating his opponents violently on the court, is obviously still a little too young and needs...more baptism!

...

The first day of special training.

Lee, I won't stipulate the number of shots you take, but you have to make sure to shoot until the last bit of strength in you is exhausted. In the position of center forward, free throws will be the most important means of scoring in the future. Please remember , on this court, hard work is far more important than talent...

Just for shooting practice? !

Li Shengli didn't take it seriously, thinking that Thompson's special training was really not special at all, but... After the first day of training, he found out that he was wrong, because he didn't put his arms down except for meals and a short rest. Pass.

Who knows how many shots he made in a day, until the end, his arms seemed to be filled with lead, and every shot was a huge torment, which made him almost give up...

But Thompson caught Li Shengli's weakness very well... money! Whenever Li Shengli was about to lose his hold, he would always remind Li Shengli that he had received a $4 million contract.

Come on, 4 million!

You can do it, 4 million!

Hold on, 4 million!

People's potential is unlimited. The impoverished gangster dares to kill, prevent fire, and rob a bank. The poor and crazy Li Shengli almost gritted his teeth. Although his arms were a little swollen due to long-term projection, he still Persevere, the only belief that supports him is... money!

money? !

I want to make a lot of money!

After three days of super-intensive training, which was boring, tedious and even tortured, Li Shengli didn't know how he persisted, but the effect was obvious.

Although there is no professional counting statistics, Li Shengli can feel... His shooting rate can reach about 50% in mid-range fixed-point shooting. Improved a lot.

...

On the fourth day, shooting practice came to an end. Thompson went off, and his relay was another uncle who was about the same size as Li Shengli.

Hey, little guy, nice to meet you! The uncle's attitude was very friendly, You can call me Jabbar!

After some self-introduction, the expressions of shock, ecstasy, and disbelief that Kareem Abdul-Jabbar was expecting did not appear on Li Shengli's face, but his face was full of surprise...

Shit!

This kid doesn't even know me? !

It's not that Kareem is narcissistic, in fact he was surprised...

You know, Kareem Abdul-Jabbar is a superstar in the NBA, and any fan can know his resume well.

The No. 1 pick in the draft, the historical scoring leader, 6 championships, 6 regular season MVPs, 2 finals MVPs, 19 All-Star selections, and an NBA super veteran who has played for 20 seasons... It is no exaggeration to say that in' In terms of honor', no one can compare with Kareem Abdul-Jabbar.

Oh, God. This guy doesn't know us at all. Don't waste your time introducing us. Thompson yelled while covering his face. In fact, like Kareem Abdul-Jabbar, he was treated as an ordinary uncle by Li Shengli, and he didn't enjoy it at all. His adoring eyes said, Hurry up and start training!

...

Unlike Thompson's shooting training, Abdul-Jabbar naturally trained Li Shengli's basket skills.

Lee, I'm different from your old friend Thompson. I only have two days to teach you some inside skills, and more of it depends on your own practice! Kareem Abdul-Jabbar has always been an introverted and withdrawn person, and After retiring, he became obviously more cheerful and kind to others.

What I want to say is that in fact, inside players do not have to rely on physical and strength confrontation to play. Sometimes...some easy and efficient scoring methods are often more suitable for us.

Kareem Abdul-Jabbar is nicknamed 'Sky Hook'. His hook shooting is his famous stunt, and it is also his most lethal nirvana on the offensive end. What he guides Li Shengli is also the hook shooting practice in the confrontational state. Some physical confrontation, footwork skills under the basket.

For two whole days, Li Shengli was glad that...he had escaped from the sea of ​​infinite shooting and swollen arms, but unexpectedly, he fell into another whirlpool.

Hook shot? !

It sounds very simple. I believe that most inside players can do it in the game, but if they can do it, the shooting rate is another matter... Various positions and angles, Li Shengli has once again become a A hook shooting machine strengthens muscle memory over and over again.

Thanks to my classmates Zeng Juvenile and Immortal Eternal Immortal for their rewards!