Awakened the boxing champion system at the age of 65

“I rely on, what a strange thing these two are.”

Jia Hong’s head is big.

If there really was some kind of equipment accident while he was on duty, it would be over!

At this moment, Yan Weimin had already rolled up his sleeves and stood in the middle of the Smith frame.

Jia Hong had no choice but to take compulsory measures to open the safety lock of Smith’s frame, saying that nothing could be done to let this old man mess around!

But he hasn’t stepped forward yet.

I saw Yan Weimin under the Smith rack “Hoo! Whew! “Carrying a 200-pound barbell piece on the ground, I was doing a crazy take-off and landing action.

Groove.

Fake it!

Jia Hong wiped his eyes, not quite believing the picture in front of him.

Moreover, he found that Yan Weimin, who had done more than twenty high-speed squats, only sweated a little, and looked very relaxed.

The live broadcast room also caused an uproar.

“I finally know now how the title of the strongest old man came from.”

“Maa I feel like I’m getting a fake body. ”

“Mom asked me why I was kneeling to watch the live broadcast!!”

“Haha, I know! Look at that coach, my jaw is going to drop! ”

Bite!

Popularity value increased by 200W.

Receiving the prompt of the increase in popularity, Yan Weimin worked harder.

After warming up, Yan Weimin prepared to directly increase the weight to 400 pounds, that is, 200kg.

“So, can the coach help me find a few heavy barbell pieces.” Yan Weimin looked at Jia Hong.

“To … How much to do…” Jia Hong was a little skeptical of life.

“Take two more 50kg.” Strict for the people.

“……”

Jia Hong didn’t know how he emptied the heavy-weight barbell pieces in the equipment area.

He was a little confused.

The squat 200kg is almost the weight that can only be completed by those super gods who take cards, and now a sixty-five-year-old man has to do 400 pounds of squats….

When Jia Hong carried the barbell, the movement was a little big.

It has attracted a lot of attention.

For a while, whether it was those who played dumbbells in the free power zone or did aerobics on the treadmill and spinning area, as long as there was a little fitness awareness, they all ran to watch.

“Whew…”

Yan Weimin took a deep breath, strained his shoulders slightly, and lowered the bar on the thick deltoid muscle behind his neck.

Grip the bar with both hands, straighten your body, look straight ahead, and squat with your feet shoulder-width apart.

With the large retreat and the tun as support, the waist and abdomen and crotch are applied at the same time, bend the knees and slowly squat down to the thighs parallel to the ground or slightly below the knees, after holding, the quadriceps muscles contract hard, and the legs are extended to the knees.

Then, Yan Weimin methodically made 3 sets of 15 each before ending.

“Groove! What a fucking beep! ”

“Where did the gods come from! Have we invited fitness stars in the gym? ”

“This weight squat, many people who take the card may not be able to do it.”

People with a little fitness knowledge in the gym admired it from the bottom of their hearts.

It’s amazing.

But who is this big god, I don’t seem to have heard of it in the fitness circle.

Everyone was a little puzzled.

But soon, someone in the gym recognized Yan Weimin, “Wow, aren’t you the strongest grandfather Uncle Yan?” I’m a fan of you, can you sign me. ”

A young and beautiful girl with a double ponytail and a hot pants vest came running over excitedly with a post-it note.

“Oh yes, lie down! This is a one-punch man Uncle Yan! ”

“Emma, he’s dressed, I didn’t even recognize him!”

“Hurry! Hurriedly! I’m also going to ask the old man to get an autograph! My son has always liked him. ”

More and more people recognized Old Master Yan!

They came and asked for autographs.

Bite!

Popularity value increased by 100W!

……

In the gym.

Personal trainer Jia Hong was impressed by Yan Weimin, and took the lead to applaud, “Old man, a few more god-level actions!” ”

“yes, a few more!”

“Yes, the old man opened our eyes!”

Gym onlookers shouted enthusiastically.

“Good!”

Yan Weimin did not hesitate, he originally had a bench press in today’s training program.

Directly on the large weight, 60kg on one side, plus 20kg with empty rod, a total of 140kg.

That’s the weight of two adults.

It belongs to the relatively extreme bench press weight, and people who do not have super arms and Hungarian strength do not want to think about it at all.

After doing the heavy squat, Yan Weimin’s clothes were already soaked with sweat, so he simply took off his clothes.

Originally wearing clothes, from the appearance, Yan Weimin was just relatively strong, and there was no big difference from ordinary bosses.

But as soon as his clothes were taken off, his muscular lines like a knife and axe were immediately revealed.

The crisscrossing blood vessels are encircled between the arms by tiny dragons.

The shark line around his waist seems to be carved by a stone carver on him, and with the eight neat and raised abs, the whole body looks like a meticulously carved handicraft.

The visual impact of this violent aesthetic.

Let Yan Weimin immediately become an idol-level existence in the hearts of everyone in the gym.

Those girls who came to fitness to lose weight instantly turned into the little fans of the old man.

They picked up their mobile phones and “clicked” and took pictures like crazy.

The people in the live broadcast room were amazed when they saw Yan Weimin’s figure again:

“Simply handsome! This is the body I’ve always dreamed of in my life! ”

“It’s perfect, it’s just like a 3D printer printed it!”

“How much effort it takes to train like this!”

“It’s too good, those little fresh meats and everything is for Lao Tzu to roll rough,”

“This figure is really shocking to see once! 66666”