Athletics: Win The Olympic Championship In Order To Enter The University

In the 400m final of the National Championships.

A lot of spectators also came. Although it was far from the scale of the Olympics and World Championships, it was because of Chen Yuan's popularity and traffic.

Therefore, there were not a few spectators who came here that night.

Before playing.

Chen Yuan took a look at his competitive state, it was as high as ~92.

Although I participated in three competitions in succession a few days ago.

However, there is still a big gap between the strength of domestic athletes and him. For example, in the 100-meter event, the runner-up Su Tian has just reached the Olympic B standard.

As for the players who can run within 10 seconds.

It's barely there yet.

So for him, the games these few days are a real game of health preservation, but it makes his competitive state soar all the way.

Before the game starts.

Chen Yuan presses his waist and supports his shoulders in the preparation area to move his joints while maintaining his body temperature and activity.

Because you must not eat 30 minutes before the game.

Especially chocolate and other sweets, once you eat this kind of thing by mistake before the game, your throat will be filled with various sticky substances during the game, which is extremely uncomfortable.

So Chen Yuan took high-concentration glucose water 30 minutes before the game.

In this way, I can have stronger physical fitness and sprint speed during the competition, although it is only a domestic competition.

But Chen Yuan's state is surprisingly good.

before the game.

The coach stepped forward and asked, "Do you know what the national record is?"

Chen Yuan replied: "Isn't it 45 seconds 25 you said?"

The coach said again: "Then do you know what the Asian state record is?"

"The Asian men's 400-meter record is 43.93 seconds!"

Chen Yuan, who was still warming up by running back and forth, suddenly froze for a moment.

"so tall?"

Chen Yuan hesitated and said: "If I remember correctly, the world record is 43.18 seconds. Which Asian athlete has created a record, even comparable to the world record!"

He originally thought that the strength of Asian players in this event should be far behind the world level.

The result was unexpected.

Coach Yuan said helplessly: "Actually, in the men's 400-meter event, athletes from countries like Kata are often world-class.

"The local and naturalized runners in these countries are all masters of middle and long distance running."

"If your goal is the Asian Games next year, I don't think you should focus on the 400-meter event.

The meaning of the coach is very clear.

In short, if Chen Yuan really wants to succeed in next year's Asian Games, he must be a world-class athlete in the 400 meters.

If you can't, you might as well put all your energy on sprinting.

Chen Yuan let out a long breath, and then said with a smile:

"fine!"

"Whether they are at the intercontinental level or at the world level, I don't care!"

The coach would like to say a few more words.

Chen Yuan has already received a signal from the referee team, and strode towards his own track with great strides.

The voices of the audience gradually subsided.

Chen Yuan secretly took a deep breath, and at the same time, he was thinking about how to improve his grades quickly.

The fastest way is to upgrade the [Irregular Dash] skill level.

But now he doesn't even have a spare skill point.

So try to gain something.

This game must win the championship, and even launched an impact on the national record of 45.25 seconds.

This will give you a chance to unlock new achievement rewards.

Thinking of yesterday's game experience and lessons.

Chen Yuan decided to change the way of thinking and rhythm of the game. Yesterday, he rushed too hard at the beginning, consumed too much energy in the early stage, and almost failed to catch up in the end.

Take the most original alternative today!

Just when Chen Yuan was making up his mind.

The referee on the sidelines has already pulled the trigger.

boom!!!

Accompanied by a muffled gunshot.

Chen Yuan, who was on the middle track, immediately pedaled hard, and at the same time activated the skill [Irregular Sprint] immediately.

Chen Yuan charged into the corner at a normal pace, but did not maintain full speed.

Instead, it is unhurriedly attached to the middle part of the team.

From the beginning to the end, the same rhythm and speed are maintained for the game.

The 100-meter curve ahead.

The contestants gradually start to sprint at high speed, and they must grab a good position to enter the corner. At the same time, they plan to adjust their breathing rhythm after entering the corner.

You have to wait until the straight track to sprint at a constant speed.

The 400 meters is almost a sport that tests the limits of the human body.

Therefore, it is impossible for all athletes to keep sprinting at full speed, and there must be a change in the rhythm of the game.

And this time.

No matter how the speed and rhythm of other players change.

Chen Yuan still didn't care about it and just kept sprinting at a constant speed according to his own rhythm, and this kind of sprinting at a constant speed did not have any changes in rhythm.

The members of the coaching staff watching from the sidelines and the provincial team coaches of other teams all started talking.

"How does Chen Yuan maintain a speed sprint?"

"This sprint method is to explode at the last moment. This is a training method many years ago. Is it too outdated?"

"Without changes in rhythm, how can the players' physical fitness be kept full?"

"This is just messing around!"

When we came to 200 meters.

Chen Yuan still maintained his own speed entering the corner, showing no signs of accelerating or decelerating

Instead, it was a player on the same team.

After a burst of accelerated sprints, they overtook Chen Yuan one after another. At this time, Chen Yuan had reached the last position of the team.

***...

The last 200 meters.

Most of the players choose to sprint for the last 200 meters.

The first is to start at the second corner, but after the previous consumption, it is impossible for the players to complete a one-time sprint, so the rhythm adjustment will be slowed down in the middle, and the final straight track will be kept at a constant speed. sprint.

This is the commonly used secondary sprint method.

But it's Chen Yuan's side.

No matter how other players sprinted, Chen Yuan still maintained a constant speed.

Yuan Shen frowned watching from the sidelines, then said in a low voice:

"This is the game method of ten years ago, where did Chen Yuan learn it from?"

If he remembers correctly, this is the sprint rhythm used by the world record holder Michael Johnson of the United States.

..........0

Maintaining a constant speed in the early stage can ensure that the consumption of physical energy is reduced.

But this kind of running is very risky.

After a high-intensity sprint of two to three hundred meters, it is already very good for the runners to maintain the momentum in the following schedule. If you want to sprint at full speed, you must not only overcome physical difficulties, but also mentally. exhausted.

In the next one or two hundred meters, if the player fails to overcome the difficulties and complete the forced acceleration.

It is very likely that the performance of the game will drop significantly.

This requires extremely high requirements on the physical fitness and willpower of the players!

But.

Why is Chen Yuan so confident in his willpower?

Aren't you afraid that you will lose control of your body at the last node?

At this time, the player at the head has rushed to the final straight.

And Chen Yuan was halfway down the curve.

Just when the audience was about to die because of Chen Yuan's lack of physical fitness.

Chen Yuan finally raised his head abruptly.

The center of gravity of the whole body is also suddenly raised in an instant.

"The last 150 meters!"

"Rush!!"

Seeing that there is still a surplus of energy bars, Chen Yuan has already planned the time and position of acceleration.

This is the time for him to explode completely.

The final 150m race.

For Chen Yuan, it's like a 200m race, keep sprinting at full speed!!

I saw Chen Yuan growl hoarsely.

Arms swing wildly.

The powerful muscles erupted with terrifying strength instantly, and the speed of the whole person became faster and faster, like a galloping horse!!

There was an uproar on the sidelines.

"It's time to speed up, is it too late?"

"This kid still has physical strength?"

"Is this the speed of a sprint champion?"

"So fast!!!"

"How did he reserve so much physical energy? How did he do it wide?".