Athletics: Win The Olympic Championship In Order To Enter The University

In the men's 100m final that followed.

Chen Yuan naturally won the championship easily without any surprises.

Surprisingly, Su Tian, ​​who entered the final for the first time, ran a good time of 10.28 seconds to win the runner-up and successfully reached the B standard of the Olympic Games.

This made everyone on the track and field team very happy.

Chen Yuan felt more and more in his heart that the strength of the relay race in the future will only become stronger with the addition of Su Tian and others.

With the renewal of the members of the relay team.

This effect will become more pronounced.

When the team members gathered in the cafeteria to eat at night, Su Tian half-jokingly said:

"Brother, can you tell me what is different about competing with black players?"

"I haven't gone abroad to participate in a competition yet!"

"I only know that the coaches say that black players are very good!"

Chen Yuan paused for a moment, then said while eating:

"You must also know the advantages of black athletes in sprinting. They have strong muscle power and strong endurance in the second half of the race!"

"However, most of our yellow racers can only maintain the momentum of high-speed sprinting in the first half, and often we will be weak in the later stages."

"So I suggest that you use your strengths and avoid weaknesses, and focus on the practice of starting and accelerating."

"The explosive start I use now, the specific training method, the coach and others all know it. Compared with the men's 200-meter event, I suggest that you prefer the indoor 60-meter competition. 17

"Your technical characteristics and physical advantages lie in your explosive strength in the first 30 meters!"

"So far, your explosive speed is the best domestic player I have ever seen!"

Indoor track and field is different from normal Olympic track and field events. Its main sprint event is 60-meter race.

Although Chen Yuan's burst speed in the first 60 meters is also very fast.

However, since the indoor 60-meter competition cannot be selected for the Olympic Games, Chen Xuan has never paid much attention to the 60-meter event.

After seeing Su Tian's technical characteristics.

Chen Yuan immediately thought of suggesting that he specialize in training for the 60-meter race. Compared with the 200-meter race, it is obvious that a high-explosive player like Su Tian is more suitable for the former.

And if he remembers correctly.

It won't be long before Su Tian will be able to gain good results and awards on the 60-meter track, and even after years of hard work, he will be able to rank among the top three in the world on the 60-meter track.

After hearing Chen Yuan's suggestion.

Su Tian nodded thoughtfully, it seems that he is already interested in the indoor 60-meter project.

Chen Yuan patted his shoulder and said:

"There are still a few years to go, when the time comes to break into the Olympic A-level standard, it is not impossible to participate in the Olympic Games with me.!"

"I'm sure you can!"

Seeing Chen Yuan speak seriously at the dinner table, everyone immediately encouraged each other.

Some people thought Chen Yuan was joking.

But only Chen Yuan knew best in his heart that what he said was nothing but facts.

Then in the National Games preliminaries and the National Athletics Championships.

Chen Yuan continued to compete in the men's 200m race.

Win all the way to win the championship, and at the same time create the best results in the group.

200 meters over.

Chen Yuan's name is once again on the list of men's 400m preliminaries.

This completely stunned the audience and team members present.

Before playing.

The head coach Yuan Shen looked sad, obviously dissatisfied with Chen Yuan not continuing to participate in the game.

Triple jump, 200 meters, 100 meters.

Chen Yuan has already played in all three events, if he participates in the next 400m and 800m races.

It's somewhat worrying.

With Chen Yuan's current status, he is even comparable to a national treasure. Chen Yuan's physical condition and competitive state are almost the most concerned things of the entire athletics association.

Yuan Shen said helplessly:

"I've endured a lot of pressure for you, so don't mess around with me, can you run at your leisure?"

Chen Yuan said with a smile:

"That can't be done. In terms of these two events, I still want to participate in the Asian Games next year. Maybe I will go to the World Championships in the future!"

"Is your boy whimsical?"

"Do you know that 400 meters and 100 meters sprint are two different concepts?"

Yuan Shen also hated that iron could not be made into steel, and Barabara said a lot.

At last.

Chen Yuan said helplessly: "How about we make a bet, if I can reach the Olympic B-level standard in the 400-meter event, you will allow me to participate in the 400-meter competition in the Asian Games next year!"

Yuan Shen immediately thought about it.

400 meters is already a middle-distance race, and it is not easy for sprinters to complete the race.

Not to mention meeting Olympic standards.

Triple jump and sprinting can still be interoperable to a certain extent, but middle and long-distance running is different.

"Okay! Then don't say I didn't give you a chance!"

Seeing the coach nodding in agreement, Chen Yuan rushed to the track.

After seeing Chen Yuan's happy face.

All the middle and long-distance runners in the team laughed unconsciously.

There is such a saying in track and field: death 400 meters!

Of all the short, middle and long distance races, the 400-meter event has always been the most daunting for the runners!

The 100-meter sprint is anaerobic exercise, which consumes ATP in the body. The first 200 meters of 400 meters need to maintain 80% of the speed of 100 meters, which is a test of explosive power. The last 200 meters is pure endurance, the muscles are extremely sore and weak, but you still need to keep accelerating.

Compared with the 800-meter and 1500-meter races, the muscles of the athletes are in a state of hypoxia most of the time.

Because players have to maintain speed, even if they don't speed up, they can't slow down too much, so 400 meters will make players feel very tormented and exhausted.

When the national team is recruiting, they also tend to prefer 400-meter runners with a persistent fighting spirit.

Race to the end.

It is often a contest of willpower among the players.

Everyone present thought that Chen Yuan would be defeated on the 400-meter track of death.

field side.

Yuan Shen and other teaching assistants and team members seemed to be waiting for a good show.

field.

The eight contestants are lined up according to their respective positions. The contestants still use the squatting starting method and must use the starting block.

400 meters is a critical point for sprint and middle-distance running.

So some people call 400 meters a sprint.

It is similar to a sprint race in that it requires the use of starting blocks and lanes throughout the race.

courtside.

After the game saw that the players were all ready, they directly pulled the trigger.

With a gunshot.

Eight runners immediately ejected from the starting blocks.

The contestants who started in the wrong place rushed into the part of the track that entered the corner immediately.

The contestants had just started with a lot of energy, so they continued to increase their speed on the first corner. When they were about to exit the corner (good), the contestants kept their breathing rhythm and gradually took big strides to sprint.

First straight!

Most players will maintain 90%~95% of full speed

It is also the time when the players are most physically fit.

While the players were trying their best to maintain their speed, they saw a red figure, like a sharp arrow drifting around a corner, first rush out from the straight, followed by Juechen.

Straight track!

In the first 200 meters, almost no runners could catch up with Chen Yuan's speed.

There was an uproar on the sidelines.

The players on the field suddenly complained endlessly.

"..."Who gave him the courage?"

"Sprint at full speed on the first straight?"

"Do you still have strength for the second half?"

"Who taught him the rhythm?"

courtside.

Yuan Shen was so angry that he blew his nose and stared at his eyes, and shouted anxiously: "Nonsense! It's just nonsense!!"

"How can there be a three-year-old who sprints at full speed as soon as he comes up in the 400-meter race?"

"With such a fast speed, does he think he is made of iron?".