time is my shadow

Chapter 133 Chapter 134 Encouragement with You (10)

The instructor of Ye Shaoqi's class is one of the most authoritative instructors in Xingyue School, and he is also the most strict. Everyone in the Warrior Mansion is trying to get in, and it is because of Ye Shaoqi's connections that they come in. , this tutor doesn't like classmates who have a relationship.

Ye Shaoqi stood in the cold wind, and the tutor came out, "Ru Feng, you come and guide her, I can't teach such a stupid person anymore."

Emmm.

You haven't taught it yet, how dare you say that.

The tutor left. The tutor's task was very simple, which was to assign the homework and then leave. It was an easy matter.

"The horse stance is the most basic stance for practicing martial arts, so there are sayings that "you must first stand on the stance for three years" and "to learn to fight, you must first stand on the horse." In the horse stance, your feet are slightly wider than shoulder width apart, and you adopt a half-crouching posture. It is named because the posture is like riding a horse and is as stable as a stake. A good squat in the horse stance can strengthen the kidneys and waist, strengthen the muscles and replenish qi, regulate the energy and spirit, and the lower body is stable, has good balance ability, and is not easy to be attacked by others. Knocking down can also improve the body's reaction ability. Horse Step is one of the basic skills before practicing martial arts. The so-called "Practice boxing without practicing Kung Fu will become useless when you get old." It means learning the moves in the boxing routine without actually exercising the muscles of the whole body. Gravity and endurance training will eventually become mere tricks."

"Wow, senior brother, you know a lot!" He recited it fluently without stuttering.

"It's all like this. You have to write silently in a few days. If you fail to write silently, the instructor will not let you pass." Na Rufeng smiled wryly at Ye Shaoqi, "Hurry up and practice, or you won't be able to complete the task."

"How's your memory?"

"It should be okay." Ye Shaoqi said vaguely.

Is the ability of photographic memory a good memory?

"I'll help you read it by the side. Listen, remember as much as you can."

"Ok."

“The special physical requirements of the human body mainly include the flexibility to jump, jump, and jump, the strength of the hands, feet, knees, body and other parts to strike the opponent, and the anti-blow ability of the head, chest, abdomen, throat, crotch and other parts, etc. . To meet this special requirement, special training methods are needed. This is what the martial arts circle calls "refining the essence, energy and spirit internally, and training the muscles, bones and skin externally." At this point, the horse stance is a basic A very effective training method that can meet the special requirements of martial arts."

"Yeah." Ye Shaoqi could repeat it but couldn't understand what these words meant.

Rufeng anxiously looked at the blank expression on Ye Shaoqi's face, thinking that she didn't understand. When he saw Ye Shaoqi's dejected face, his face was full of sadness, and he comforted him, "Don't be too sad, the teacher has a bad temper these days. Well, he doesn't like women coming to class, and it will be fine in a few days. You must remember what I just said, otherwise the instructor will have a reason to drive you out of here."

"Well, I see."

"By the way, why doesn't the mentor like women?" The mentor looked disgusted when he saw him, and he didn't seem to provoke him!

"The tutor thinks that women's mission is to be a husband and a child, and men are the main ones, and women are the assistants. It is a mistake for you to come to Xingyue to learn, and it is a big mistake to come to soldiers."

Ye Shaoqi couldn't help but twitch the corners of his lips after hearing this.
half jokingly said,

"Is he sick? Why can't women learn to be warriors? Don't you know that men and women are equal?"

"Men and women are not equal. This has been a rule since ancient times. You will understand later."

(End of this chapter)