My cubs are big bosses

Chapter 876 Fat?thin? (10)

Anyway, people who are fat instead of thin will be punished to help them lose weight.

It depends on how they choose.

"This chicken is good, give me one."

Lu Lingyun and Lu Nanwang looked at Lu Yun in surprise, a chicken!Are you sure, don't you feel fat if you eat it?

The nutrition of the chickens is so good, so the training of the past few days has been in vain. I don’t know what his father thinks.

They have to keep their mouths shut and prevent their father's plot from succeeding.

I ate vegetarian dishes the whole time, and I didn't even pick up any meat, let alone taste it.

Lu Yun was stunned for a moment, didn't he feel that his mouth was a bit pale, how could he grow up if he didn't eat some meat, especially the youngest daughter.

So I persuaded, "You eat meat, don't waste it."

The siblings shook their heads and insisted on not eating.

In front of food, it is really difficult to hold on.

Lu Lingyun's head almost got into the bowl, she held back and told herself that it was not tasty.

It's really against my conscience to say this.

After hastily eating, the son and daughter of the Lu family ran away. If they didn't run away, they might sink into this and fall into his father's scheme.

I have to say that this pot of chicken is really delicious, I'm afraid they can't hold back and pounce on it.

When they successfully lose weight, they must eat a chicken drumstick!
They are not greedy, as long as one is good.

In just a few weeks, under Lu Yun's pressure, many people got rid of a hundred catties, and now they are more than 200 catties, and are approaching more than 100 catties.

For men like them, the normal weight should be one hundred and forty-five catties, and for girls, it should be more than one hundred and one catties.

Some thin girls are more than 100 points, this still depends on the individual.

After enjoying the sweetness, there was no need for Lu Yun to urge them any more. Everyone went to exercise on their own. Lu Yun saw that it was almost effective, so he took out the equipment he had just made to see if it worked.

Showed how to use it in front of everyone, and found that it was not bad, not bad for the fitness equipment he remembered.

After he loses weight, he will start to train his abdominal muscles, and he will be able to show his perfect abdominal muscles when he goes swimming in Starfish.

It must attract a lot of fans, I don't know if people on this planet can see it.

If it's like the previous one, where thinness is considered beautiful, then it will definitely not work, after all, muscles are quite fleshy in their eyes.

It doesn't matter, they just look happy.

Fitness equipment is also easy to learn, but when you do it, you have more energy than you want, and if you don’t pull out a lot of tension equipment, the whole body will collapse.

I swore before I pulled it, I thought it was so simple, but pulling it was just a matter of an instant, I didn't expect it, I miscalculated.

I don't understand why Lu Yun does it so easily.

Curiously asked, "Patriarch, you look similar to us, why can you lift it up, but we can't?"

Lu Yun has a black face, that's his appearance, and when he loses weight, he will know what's wrong.

"Think for yourself." Lu Yun left after leaving this sentence.

Looking up at the sky, let out a breath, comfort yourself not to be angry.

But they also gave themselves a wake-up call. Has his figure really not changed at all?
Looking in the full-length mirror, he looked good everywhere, and he couldn't see it in the mirror. Similarly, he still listened to the opinions of outsiders.

After a while, the effect will be obvious, and you won't look fat.

After that, Lu Yun strictly demanded himself, do more things, eat less, so that he will lose weight faster, and occasionally go to those fitness equipment.

After continuous hard work, within half a year, I lost weight!

Everyone lost weight according to their plan. They were already in good shape. After losing weight, Lu Yun found several potential stocks, but most of them were married, so they were not interested.

His sons and daughters grew up with his mother, so they look very good-looking.

Lu Lingyun has to look in the mirror every day to see herself inside. She has really lost weight and looks better. When she returns to the class, those people will be surprised, and then she will be able to take the opportunity to sell her family. Weight loss pavilion.

Ahhh, the person in the mirror looks so good, how can there be such a good-looking person.

Lu Yun touched his six-pack abs, already satisfied.

This slimming gym can be successfully opened.

For half a year, I haven't had a video with my family once. After all, it is a secret, and it will be interesting to wait until the final reveal.

Now he has fully corresponded to that sentence, which is to look thin when dressed, and to look fleshy when undressed.

Can't wait to go home and meet my wife and let her see how much better he looks now.

Dinner last night.

Raising the wine glass, the collision made a crisp sound.

"Today is our last night in the weight loss gym. Thank you very much for your cooperation in the past six months. Congratulations to the first batch of us who graduated successfully. I hope that after we go out, we will have a regular dinner together when we have time, so that no one will become fat again." Going back, I managed to reduce it, it’s not good to make a joke, and, let’s welcome the second batch of students with expectations!"

"Dry!"

A night of wine, meat, and laughter.

I don't know how many bottles of wine I drank, and there were several people lying sprawled in the living room. When Lu Yun passed by, he smiled and didn't move these people back to the room, and went upstairs to sleep by himself.

As an underage child, Lu Lingyun is not allowed to drink alcohol, only milk.

Then I saw uncles and uncles who were not as majestic as usual, or when they were undergoing weight loss, they lost their image.

This will only deepen Lu Lingyun's impression of them.

With a little conscience in his heart, he dragged Lu Nanwang down, but of course it turned out to be a meaningless move.

der did not move.

At least drag Lu Nanwang to a comfortable position and put a quilt on it.

'Brother good night. ' said silently.

Tomorrow will usher in a new beginning, which will be a turning point in their lives.

The elementary school courses are not difficult for Lu Lingyun, so Lu Yun asked Lu Lingyun to take a semester off so directly, and enter a higher grade next year.

Friends who have known each other for two or three years will not become strangers just because they are away for half a year.

In the middle of the night, Lu Lingyun fell asleep and woke up again, and fell asleep again. I didn't know how many times I woke up. I thought it was dawn, but it was still dark outside. I checked the time, and there was still a long period of sleep. But it's really long enough, and I don't feel that time passes so slowly on weekdays.

There was a white streak in the sky, Lu Lingyun was so sleepy, and even her excitement couldn't support her drooping eyelids.

He fell asleep comfortably against the quilt.

They set off at noon, so there was plenty of time for Lu Lingyun to sleep.

A few people just woke up, their heads were in a daze, they got up on the ground, staggered and walked upstairs, they still remembered which room they lived in, opened the door and went in, put the bed on it when they saw it, and smashed themselves On the bed, tumbling, head hitting the pillow, hands touching the quilt, pulling it up.

When Lu Yun went downstairs, he saw a few scattered people, and was worried that they would be resisted by the bad guys, so he went to each room to check.

It's good that everyone is here.

(End of this chapter)