our euro cup

Chapter 122 Luxembourg's First Practice

The night passed, I slept very comfortably, and when I woke up, it was already 8:[-] in the morning.

Djic has already got up and put on his jersey.Seeing me getting up so late, he smiled and said, "Zago Yaruhovich, do you still want to have breakfast? Coach Kok said that today is a training session with a lot of exercise. Don't be hungry because you didn't eat breakfast." Practice ball, you will faint."

"Yeah, I'll be fine soon." I quickly put on my jersey and shoes, brushed my teeth and washed my face for only 1 minute, and went downstairs to have breakfast with Dejic.

Coach Cork and they are already downstairs.After tasting delicious Luxembourg food, we walked to the training ground together.The training ground, which is only 500 meters away, is really refreshing-the green field is in the center, the goal is blocked by a high net, and behind it is a verdant mountain.We are training on a field in the mountains, with a lush green background, which makes us feel relaxed and happy.

As usual, Coach Kok stood in the center of the field, ready to speak.After everyone gathered together, Coach Kok said: "Today is our first training since we came to Luxembourg. This training will require a lot of training and may be very tiring. Everyone should be mentally prepared first."

Dejic said, "How tired are you?"

Coach Kok glanced at Djic and said, "Maybe I can get you down."

Dejic was so frightened that he quickly shut up.The training that can make Dejic get down on the ground may be unimaginable to the extent of its devilishness.What kind of medicine is Coach Kok selling in the gourd today?
I saw Coach Kirk take out a bag full of black circles.We don't know exactly what these circles are for, and we can't help but put a question mark in our hearts.

Coach Kok said: "Get it yourself, four per person, two on your hands and two on your feet."

We ran over to get those circles. "Ouch! Why is it so heavy!" "Yeah, it's so heavy! Can you play football if you wear these things on your hands and feet?" Can’t hold it steady! Coach Kirk, each of these four circles must weigh three kilograms!” “Three kilograms? Doesn’t the four add up to twelve kilograms?”

I only heard Coach Kok say coldly: "Each five kilograms."

When the whole team heard what Coach Kok said, they almost fainted—everyone of them murmured: "With such a heavy wrist and ankle ring, can you still play football?"

Only me, after wearing this bracelet and anklet, I don't feel any discomfort.I know it's because of multiple gravity training sessions in "universe". The gravity training in "Universe" has a much higher level of gravity than this 20kg bracelet and anklet.Now, when I put on this bracelet and anklet, it feels like I'm not wearing it.I think other people may not adapt like me.

After everyone put on the wristbands and anklets, Coach Kirk said, "Okay, now everyone is getting ready on the runway. Let's start with the [-]-minute run."

"Wearing this thing for twelve minutes to run? No way! Wouldn't that be exhausting!" Ljubyankic shouted: "Coach Kirk, is this training method really useful? Do you want to change it? method?"

Coach Kok frowned, and said, "Ljubiyankic, if you can't even endure such intense training, how can you keep improving yourself?"

"However, this kind of training may hurt your knees and ankles. This thing is so heavy, can a person's body bear it?" Ljubyankic argued.

"These rings are very comfortable to wear. Although they are heavy, they are very tightly attached to the body and will not cause any adverse effects on the body. If there is any difference from usual, it is probably equivalent to your 20 years of growth. kg of meat. However, you can see that Novakovic, who is more than 30 kg heavier than you, runs normally, so you should know that wearing this thing on your body is no problem for sports.” Coach Kok explain.

"But, but..."

"Lubyankic, if you don't want to train, you can go back to Slovenia." Coach Kok said blankly.

This sentence was a huge shock to the whole team!The last time coach Cork expelled Djic from the team, there was already a shock to the whole team. Although this time, under the influence of national public opinion, Coach Cork recruited Djic back again, but No one dares to guarantee that coach Cork will never expel someone from the team again!What's more, in the last game against the Dutch team, Ljubyankic performed extremely poorly, and was indeed scolded bloody by fans all over the country.This is different from Djic. Even if Coach Kirk lets Ljubyankic go home, I am afraid that public opinion will not have any opinions.

Ljubyankic also knew what was at stake, so he obediently shut up and started running with the team.Sure enough, within a short distance, many people began to complain.However, the vast majority of people can still persevere, only Ljubyankic ran to the end, sighing.

But this training is also an attempt for Coach Kok.Even if Ljubyankic can't run, such data may only be included in his training database by coach Cork without punishment.After all, judging from the state of the first two laps, the speed of the whole team was indeed much slower than usual.

I was the only one, still running forward at the usual speed...

At the end of 12 minutes, I still caught a lot of people.Ljubyankic was last and I trap him three times.Novakovic and other people with physical difficulties, I also set them up for more than two laps.The final 12-minute running results, I am 3800 meters, No.2 Cesar is 3200 meters, and everyone else is all below 3000 meters.

Coach Cork is no stranger to my excellent performance in terms of physical fitness, and he once again praised my performance in front of the whole team.Although he tried his best to persuade the whole team to practice physical fitness, there are still relatively few people who actually practice after formal training.Therefore, he needs me more and more as a "model" and "banner" in terms of physical fitness, and wants more people to learn from me...

But, how can they know that I have the opportunity to enter the "Universe" to practice...

In fact, I know that Coach Cork's approach is correct.Wear these bracelets and anklets for precisely the purpose of enhancing gravity.Training under the condition of increased gravity consumes more physical energy, but it is indeed very effective for muscle training and physical improvement... Since we have these equipment, our Slovenian team can finally simulate the "universe" "The training intensity in the middle, I think, we will be able to achieve the goal of improving the whole team...

Anyway, I am willing to step up training.I never want to see a 7:2 fiasco again...

(End of this chapter)