basketball craftsman

Chapter 74 V.89: Practice
The training of tactical execution is orderly, running, interspersed, passing and catching, breakthrough layup... In the basketball gymnasium of Xiangshan Middle School, the tactical coordination of the players is very beautiful, and a large number of students come to watch.

"Oh my god, is this a daily practice!" "The cooperation is awesome! It's so beautiful~!" "I can't believe our school's basketball team plays so well..."

Li Ying interspersed with Lan Lie from the outside line to catch the ball in a pick-and-roll. Ouyang Yuchen and Zhu Chengshao immediately switched defenses, but the next second the ball flew inside and hit the bottom corner at a right angle. Yang Hao caught the ball and shot it into the net!Ye Fan gave Cheng Wu a wink, and the two switched positions to block Chen Chaohai. When Lan Lie defended, Zhu Chengshao stopped and scored the ball. The next moment, Ye Fan raised his back to lob the ball. The ball took off with strides, and turned around with the ball in both hands for a layup!
"Strike!" Suzuran stood on the sidelines and shouted, "Rest for 5 minutes!"

"Tsk, Miss Hua." Li Ying waved her hands in high spirits and said, "The onlookers often shouted to stop, but they didn't want to show off and didn't know what it meant."

"Haha." Yang Hao said in agreement, "Now is not the time for a meeting! Continue to perform!"

"Kouhu!" Ling Lan sat down cross-legged and said, "Sit down, there is another thing to arrange, which is defense."

"Defense?" The players sitting around were unclear, so Ouyang Yuchen pushed his glasses and said, "Judging from the previous two games, our defense should be quite satisfactory, right?"

Ling Lan nodded, then took out the tactical drawing board and said: "It is true that our defense is passable, after all, we have successfully prevented Lin Chengyi Middle School and Furukawa Middle School from scoring ... But what I want to say is that our defense still needs to be strengthened. "

"How to do it specifically?" Lan Lie took the initiative to ask, "Improve the current defensive effect."

Lilan spread the tactical drawing board on the court floor and said: "First of all, we must be clear about our strengths and weaknesses. In terms of strengths, we have a tactical background, cooperation with defense and awareness of changing defenses; weaknesses, needless to say, we are not like Furukawa Middle School. The Giants team is not a star team like Lin Chengyi, our defensive conditions are very average."

Ye Fan nodded and said: "Ling Lan is right, we are a team that relies on teamwork, and the defense is the same... If we use the traditional one-on-one defense of the traditional team, the result may have been eliminated. "

"Then what should we do?" Li Ying sat on the floor dragging her chin and asked, "Why don't we eat ten people's portions for two weeks, and we all eat like Cheng Wu?"

"Pfft..." Ling Lan covered her mouth and laughed, Shi Qianqian reached out and knocked Li Ying on the head and said, "Idiot, Cheng Wu's strong physique is not obtained by eating, okay? It is the result of hard work."

"Mother!" Li Ying held her head in her hands and shrank back in fright, "Big reporter, you don't have such affection!"

Everyone else laughed happily, Shi Qianqian bent down to wipe his forehead and shouted shyly, "Go to hell!"

Ling Lan went on to say: "There are less than two weeks before the finals in the Southern District. In addition to the tactical execution just now, the next training is to improve the defensive training. Because of this reason, you have to participate in the whole process."

"I..." Meng Xiaodong, who was sitting on the side, looked confused. He has always been training mid-range shooting, and only partly participated in the daily team tactical training. If you participate in the confrontation training, how will you allocate the personnel? Is it still the 5v5 confrontation that you, Suzuran, also participate in?"

"No, I won't participate." Ling Lan stood up and shook her head as a signal before saying, "All nine members will be divided into two groups for a half-court 5V4 confrontation."

"5V4?!"

Everyone stood up one after another, puzzled, and Lan Xiaoxiao asked curiously: "Sister Linglan, five people are fighting against four people, it's too unfair..."

The corner of Ling Lan's mouth bent and her eyes focused and said: "Only unfair confrontation can produce a high-intensity defense. When four players have to defend five players, they will find ways to make up for the lack of one less player. , and only in this way, everyone on the court will improve the attention of themselves and the players, so as to prevent more with less.”

"That's right!" Yang Hao slapped his forehead and pretended to be enlightened and said, "I understood it in seconds! It means that my defensive awareness is very good and I don't need to practice any more. I'm on the side of the five, right?"

"Pull you down!" Chen Chaohai slapped him on the arm and interrupted, "As far as your defense is concerned, it should be divided among the 3 people, 6V3! Let you practice defense!"

"Hahaha..." The team members laughed slyly, Ling Lan walked to the small blackboard beside the court and said: "5V4 training rules, random grouping, but there are two rules: first, Ye Fan and Chen Chaohai cannot be in the same group at the same time ; Second, Lan Lie must be in a group of 4 people."

Upon hearing this, Lan Xiao asked aggrievedly: "Sister Linglan...why does my brother have to be on the side with fewer people?"

"Do you need to ask?" Li Ying stepped forward and said, "If the leading brother is on the side of 5 people, and the other 4 are younger brothers, then it will be 9v0! Don't fight! All stand in a circle penalty!"

"Yes!" Ouyang Yuchen and Yang Hao immediately agreed, Lan Lie's eyes were dull and confused, Ling Lan picked up the basketball and whistled and shouted: "5V4 confrontation training starts now!!"

Although the joke made the atmosphere harmonious, the team members really realized the horror of this training method after the 5V4 confrontation officially started: when a group of 5 people launched an attack, it was extremely difficult for a group of 4 people to defend. You have to pay attention to the players you are facing, and you must always pay attention to the extra person to make up and switch defenses. It can be said that your nerves are tense and concentrated.

"Salted fish throw the ball!!" Li Ying went out to steal Zhu Chengshao's ball and organized an attack. At this time, he formed a team of five with Yang Hao, Ouyang Yuchen, Meng Xiaodong and Ye Fan. Interlude, when Ouyang Yuchen blocked Lan Lie in a pick-and-roll, Li Ying took the opportunity to change direction and went in. Cheng Wu immediately opened his arms to block Li Ying from passing the ball to Meng Xiaodong. When Zhu Chengshao was about to make a shot, Zhu Chengshao pressed the defense and failed to make a shot. Under the basket, Chen Chaohai and Ye Fan scrambled to shoot the ball and flew out of the sideline.

"Amazing!" Ling Lan said standing on the sidelines, "Student Xiao Zhu made up the defense in a timely manner, that's what it should be."

Zhu Chengshao was particularly proud of blocking Meng Xiaodong's shot. In his heart, he always wanted to try his best to surpass Meng Xiaodong's value and status in the team. In every confrontation training, he took the initiative to ask for a staggered matchup with Meng Xiaodong and defended him with all his strength.

Lily of the Valley saw this wonderful phenomenon.

(End of this chapter)