basketball craftsman

Chapter 244 S.278. Unexpected
Zhang Wenjun rubbed his hands under the horizontal bar and said, "Hehe, I haven't done pull-ups for a long time, let me declare first, don't complain about the less pull-ups, I'm still a rookie..."

"Yeah, when did my sports boy become so humble!" Ling Lan snickered and signaled to start. Zhang Wenjun hung up the horizontal bar and began to lift his body vigorously. The standard posture continued to count. The first 5 were slightly relaxed, and Ouyang Meng applauded. Said: "You are so good! Come on, come on!"

Seeing that Zhang Wenjun's rhythm slowed down, Ling Lan said, "Tsk, Meng Meng softened as soon as you opened his mouth...haha"

"What the hell!" Zhang Wenjun immediately raised his spirits when he heard it, and paused for a moment after completing 7 pull-ups, accumulating strength and pulling again without giving up, Chen Chaohai looked interesting and said: "Hey, this rookie's ability to adjust is not bad, most people don't have the strength After that, I will pull 3 at most, and the rookie will have 5 more!"

"Endurance, coordination." Lily Lan commented briefly, "Jun's explosive power and endurance are not top-notch, but he knows how to maintain his physical fitness reasonably...Come on!"

Just as Linglan was watching Zhang Wenjun's pull-ups, there was an exclamation from the other side, "Wow! Look at it!!!" Shi Qianqian held the record sheet with an expression of astonishment, and the others were also in disbelief. , at this moment, Shangguan Jinnan is doing the pull-up test, and the current count has exceeded 20...

"It's terrible..." Ouyang Yuchen adjusted his glasses and said, "Senior Shangguan not only has long-lasting stamina, but also has very good physical coordination...It's too powerful, hold grudges."

"Uh, you're too fierce!" Yang Hao saw that Shangguan Jinnan hadn't shown signs of fatigue and said, "Don't hold back, what will we salty fish do..."

"29, 30..." Cheng Wu helped Shi Qianqian to count, because she was already dumbfounded, until Shangguan Jinnan let go and fell to the ground when she was 32, she was invincible. "My God, 32..." Ling Lan felt incredible when she heard it from a distance, while Zhang Wenjun continued to reach the 15 level intermittently, but no one paid attention.

"Uh, senior Shangguan pulled 32..." Zhang Wenjun said, "That's amazing."

"Hehe, it's interesting!" Chen Chaohai looked at it and walked to the bottom of the horizontal bar and said, "I'm the next one!"

Ling Lan took a look at Meng Xiaodong, but because of Shangguan Jinnan's invincible performance, Chen Chaohai was already hungry and thirsty, so she nodded to signal him to start: I saw Chen Chaohai easily hang on the horizontal bar and start pull-ups, he is not only strong but also physically coordinated, The balance of speed seems to be a protracted battle.

"9, 10." Ling Lan saw Chen Chaohai's mind while counting. He wanted to surpass Shangguan Jinnan's record of 32 just now. Li Ying said in surprise: "Hey! Our big salted fish is also very good oh!"

"It's 15! It's so strong!" Zhang Wenjun also encouraged Chen Chaohai when he saw it. He didn't stop for a long time until he reached 16. After adjusting for a while, he continued to do 2 consecutively and reached the level of 18!

"It's 18!" Ling Lan looked at Chen Chaohai and said with great effort, "It's amazing! It's time to come down!"

"Just kidding, it's still early!" Chen Chaohai adjusted his arm to the upper one, but his arm was numb and he couldn't exert any strength, and his chin didn't go beyond the bar. Lily Lan saw that he was pushing hard and immediately stopped and said: "Stop, stop! I don't have the strength You can't pull any more! You'll strain your muscles! Get off, get off!"

Under Ling Lan's repeated persuasion, Chen Chaohai said with weak hands: "Damn it, that guy's 32 is really not built, I can't get up."

Ling Lan was really defeated by Chen Chaohai's competitive spirit and said: "Okay, it's a miracle that you can pull 18 with such a big body! Hey, it's Cheng Wula's turn over there, how many can he pull with such a heavy physique? ?”

Everyone turned around to see Cheng Wu was preparing. Shi Qianqian stood aside and said with concern: "Cheng Wu, come on, but don't force yourself... I, I will help you a little bit more!"

"Pfft, what the hell..." Yang Hao complained, "Sister Shi, are you too biased?"

Cheng Wu took off and hung on the horizontal bar. With a weight of 100 kg, he could feel the bending under the horizontal bar. Lily of the valley looked at his posture intently and said: "Cheng Wu, who is 181 cm tall and weighs 100 kg, is our inside gate. The expectation was...five pull-ups!"

All the people present were watching Cheng Wu's performance, and saw that his strong arms exerted strength to complete the first one, and then the second one, and it didn't seem that he was struggling because of his weight. "So strong." Ye Fan said, "Although Cheng Wu is very heavy, his upper body strength is also very strong..."

"666..." Chen Chaohai touched his chin and said, "According to Wuzi's weight, one is worth two!"

"Four!" Shi Qianqian stared closely at Cheng Wu's performance. After the fifth, Cheng Wu paused a little, and then finished the sixth and seventh. Ling Lan stepped forward and asked, "Cheng Wu, are you tired?" ?Are your arms sore? If not, you must come down immediately."

"It's okay." Cheng Wu finished the eighth and paused for three seconds, then exerted all his strength and held his breath to pull up the ninth! !Then he fell to the ground and clapped his hands and said, "My palms are sweaty, I can't grasp it...can you do it again?"

The people around were surprised, and Ling Lan covered her mouth and smiled and said, "Okay! You have performed very well! You get 10 perfect marks!!" Others also applauded, and Shi Qianqian said with a smile: "Okay, here is Everything is tested!"

"Well, the pull-up test is over..." Someone raised a hand when Ling Lan put away the recording board; Meng Xiaodong said with a confused face: "There is still me... can I stop pulling..." The person next to him Being struck by lightning, Ling Lan remembered that Meng Xiaodong hadn't done the test yet, so she walked up to him and patted his shoulder and said, "I forgot about it, hurry up, idiot... you can pull 5 as long as you can!"

"He can't pull any of them up!" Zhu Chengshao who was behind Ling Lan immediately booed, and Ling Lan said with a black face on his hips: "Xiao Zhu, the least of all people is your four right now? Huh?"

Standing by Yang Hao weakly raised his hand, Ling Lan's eyelids twitched, and Shi Qianqian said with a happy smile, "Hahaha...Xiao Zhu can pull 4, someone can pull 2, or she can pull [-]?" Only a layer of skin can support it..."

"My god...Senior Yang Hao..." Ling Lan raised her forehead in surprise, "What a weak system you have?"

Yang Hao looked up to the sky with a dejected expression and shouted: "Oh, I'd better dig a hole and get in..."

Just when Ling Lan teased Yang Hao, the team members in front of them all showed surprise expressions, "Oh my God, look, Ling Lan!" Shi Qianqian reminded Ling Lan to turn around, only to see Meng Xiaodong behind her was already hanging on the horizontal bar and Continuous pull-ups are very robust...

(End of this chapter)