basketball behind the spotlight

Chapter 193
After ringing the doorbell, it was Lin Sen who opened the door. This kid and Han Bin are getting along very well now, and they come to accompany Han Bin almost every night.

"Are you here?" Lin Sen invited them into the room and asked casually. Like Han Bin, although he admired Lu Ziqiu in his heart, he never called for coach.

Lu Ziqiu nodded, "Where's Han Bin?"

"I'm watching a video."

"What video are you watching?" Lu Ziqiu couldn't help being a little surprised.

"He had nothing to do, so he asked the videographer for his own video to watch."

Having already walked into the living room while talking, Han Bin looked very carefully and asked without turning his head, "Who's here?"

"Old Lu and sister-in-law." Lin Sen replied, and went to the sofa to play games.

Old Lu?

Lu Ziqiu was almost dizzy. Is that what they call themselves behind their backs?

Lin Qian held back her laughter and said nothing.

"Come on, sit down for a while, there are drinks in the refrigerator, pour what you want to drink, I'll talk about it after I finish watching." Han Bin turned his head, said something, and turned his head to study the video.

Lu Ziqiu walked over and sat down next to him, and studied the essentials of movements with him.

Lin Qian walked over to the sofa to watch Lin Sen play games.

Lin Sen's attitude towards her was much better. Seeing her come over, he handed her the game console, "I'll play a game for you."

Lin Qian shook her head, "I won't."

"It's okay, I'll teach you, it's very easy." After finishing speaking, he began to teach.

Lu Ziqiu watched with Han Bin for a while before asking, "Did you see anything?"

Han Bin shook his head seriously, "It's strange, I always feel that my shooting moves are correct, but why are jump shots always so unstable?"

"You jump very high when you jump, and your hand shape doesn't change at all, but because your waist and abdomen are not strong enough, your stability will deviate in high-confrontation games." In fact, Han Bin's problem is very small, but it is The smaller the problem, the harder it is to see.

Han Bin pondered for a while, "Is my waist and abdomen weak?"

"It's not bad, but because your jumper has a slight fade, the requirements for waist and abdomen strength are a little higher."

"No wonder why I always feel that something is wrong."

"Coach George should have told you about this issue, right?" With George's experience, it's impossible not to see it.

Han Bin scratched his head in embarrassment, "I did seem to have said it before, but I didn't take it seriously, and then I gradually forgot it." After studying his own video for so long, and Lu Ziqiu reminded him, Han Bin was suddenly enlightened.

Lu Ziqiu patted him on the shoulder with a smile, "You are different from Lu Wei and Lu Qian. They both have weight and height, so it is easy to squeeze the space when you hit back, but you are not heavy enough and your arms are not long enough, so back The body effect is relatively much worse, which is why I have not arranged back punches for you, but when your waist and abdomen strength improves, your back punch power will not be worse than them."

Lu Wei smiled, "That's right, as long as my waist and abdomen are stronger, it will be much easier for me to lean back, so that my time in the air will be longer, and I won't feel powerless when I shoot."

As long as he is willing to calm down, it will be almost all right. He didn't listen to George's words before. Firstly, he was arrogant, and secondly, he didn't approve of George.

In fact, if it was changed to before, even if Lu Ziqiu told him these things, he would not be able to listen to them, but this time the injury made him sober up a lot.

Lu Ziqiu said again: "You injured your left arm, you can usually practice your waist and abdomen, throwing and hooking, as long as you can practice throwing and hooking, you don't have to carry people hard every time. That will also reduce the chance of injury.”

"I haven't thought about it, but I can really try it. By the way, you can see if my steps need to be adjusted."

"There is no problem with your footwork. Breakthroughs are your strong point. As long as you practice the items mentioned just now, you will definitely have a qualitative leap."

Han Bin couldn't help laughing happily, and finally found a way to become stronger.

Lu Ziqiu also laughed. Han Bin's promotion will greatly improve the team's help.

Lin Sen seemed to be teaching Lin Qian how to play games, but in fact he had already been absent-minded. After they finished laughing, he couldn't help asking, "Old Lu, tell me what else I can improve."

"You have a lot of problems." In fact, Lin Sen has made great progress in the past two seasons, but he does have many problems.

Lin Sen was not happy when he heard it, "Are you talking nonsense?"

"Your defense and organization have improved a lot, but you still play too casually, and your scoring is still very unstable. Think about it yourself, when someone is defending you, what is your shooting percentage when you pull up? When someone hits the basket Is there nothing you can do to block the breakthrough route?"

Lin Sen's face collapsed. These two points really troubled him for a long time, but he was just as arrogant as Han Bin, and he didn't listen to what others said.

He frowned subconsciously, "Then what should I do?"

With his height and speed, compared with most point guards, he actually doesn't suffer at all. In many cases, he even has an absolute advantage, but it is difficult to score.

"Practice confrontation well, practice throwing shots well, learn to control your emotions, and then connect with step-back shots. With your talent, you can easily enter the All-Star."

"It's easy for you to say."

"If you are willing to practice, I can help you improve. Look at the others, have they improved a lot this season compared to last season? Even Luo Mang and Lan Feng can practice hooks well, why can't you practice them?" Good floaters and step-backs?"

Lin Sen's eyes flickered, "Do you really have a solution?"

"Of course, otherwise why would I invite Coach George? He doesn't just teach people how to shoot."

Lin Sen gritted his teeth, "Yes, I will trust you again."

Lu Ziqiu smiled and nodded, "After this season is over, I will take you to a place for training for a period of time, but you will have to sacrifice your vacation time."

The team needs to improve too much. The team's overall defense is good, but the defensive ability of individual soldiers is also limited. Except for a few players, other defenses basically rely on hard work. There is not much skill at all. If they can be improved , The strength of the team next season will definitely have a qualitative leap.

Lin Sen shrugged indifferently, "I have no problem, Han Bin, what about you?"

"As long as there is a chance to win the championship, I'm not afraid to fight my life. I'm still afraid of the training camp?" Han Bin naturally didn't have any objections, but he was worried that one person would disagree, "But that boy Luo Peng can't stand loneliness. "

Lu Ziqiu was not worried about Luo Peng. In his opinion, the two people in front of him were the most difficult to deal with. Everything else was easier. "Although it is a training camp, it also means that the training will be completely closed. After training, you can still go out chic. "

At the end of last season, he actually wanted to hold a training camp, but considering that it was the offseason after all, and he hadn't been fully recognized by them, he didn't implement it in the end. Besides, it also involved funding issues. The club suffered a lot last season. Even if it was proposed at the time, the board of directors would not necessarily agree to it, but this season is different. The club has a lot of income from tickets and jerseys alone, not to mention advertising fees?
(End of this chapter)