King of shooting guards
Chapter 4 Strengthening 3 points and running positions
Chapter 4 Strengthening Three Points and Running Positions
In the early morning three days later, Li Changgeng lived on the basketball court in the community.
"Shh!"
Li Changgeng raised his right hand, the basketball drew an arc in the air, pierced through the basket, a beautiful three-pointer!
"Brother, you've been practicing for an hour!" Li Dongdong weakly picked up the basketball and handed it to Li Changgeng, squinting his eyes and complaining.
When Li Dongdong was still asleep, he was woken up by Li Changgeng. He didn't even have time to eat breakfast, so he came to train with Li Changgeng.
"Okay, you go back first, I won't take you to the Internet cafe later." Li Changgeng played with the basketball and threw the basketball again.
The Nets had white waves, but their trajectory was still perfect.
"Okay! Okay! I'll pick up the ball for you for another half an hour." Li Dongdong, who hit the nail on the head, immediately gave in.
"You go to have breakfast first, and come back later to continue practicing with me." Li Changgeng didn't make things difficult for Li Dongdong, and pointed to the wallet under the basketball hoop.
Li Dongdong's eyes lit up, without even saying thank you, he picked up his wallet and immediately walked out of the stadium.Li Changgeng shook his head, thinking that this kid ran so fast, he must be really hungry.
"It's improving so fast! It's all so accurate, but if you move more gently, it might be smoother." Xiaoer's voice sounded in Li Changgeng's mind.
"Understood." Li Changgeng picked up the basketball that fell on the ground, stood at the bottom line and made a shot.
"Whoosh."
The moment the basketball flew out, Li Changgeng felt that the ball would definitely score again.
Sure enough, the basketball played a beautiful movement in the net, the basketball entered the net hollow, and white waves rolled.
"Nice, that's it." Xiao Er said, "Continue to practice, maintain a good sense of balance between the body and hands, and increase the height of the shot."
Li Changgeng nodded, and continued to devote himself to the intense training.
After 10 minutes, Li Changgeng finally changed his hand gesture to the best, but now it is not as easy to score a goal as before, and the open shooting rate is around 50%, but it is not easy.
"I think you need some motivation, let's do this! If you don't score seven out of ten goals, just run around the playground three times." Xiao Er was a little dissatisfied with Li Changgeng's speed, although Li Changgeng's performance was good enough , but it still doesn't work in his eyes.
"..." Li Changgeng was speechless, the request was so high, but thinking about the selection in just a few days, he finally nodded.
At the beginning, Li Changgeng could not meet the requirements of Xiao Er, but after running 6 laps in a row, Li Changgeng was close.
This time, Li Changgeng took a deep breath, calmed down the restlessness of running just now, and jumped up lightly, not too high off the ground, but his movements were graceful, his wrist shook, and the basketball flew out.
"Shh!"
A hollow hit!
With a good start, Li Changgeng hit the iron while the iron was hot, quickly picked up the ball, and continued to shoot. The basketballs hit the basket one after another. Finally, Li Changgeng made eight shots and fulfilled the request of the junior.
"Practice 10 more rounds, and if one round fails to meet the requirements, start again." The voice of Xiaoer rang in Li Changgeng's mind.
Half an hour later, Li Changgeng collapsed on the ground, his jersey was completely soaked, and there was a puddle of water stains on the ground.
"Okay," Xiao Er said suddenly, "I will start practicing running in 10 minutes."
"Running?" Li Changgeng wiped the sweat from his brow, when Xiao Er suddenly said this, he was taken aback for a moment.
Xiao Er said, "What else do you do now besides shooting? With the ball in less than two steps, you leave your hand. Do you want to be a spot cannon on the court? Do you think the opponent is stupid or you are naive. You can only practice good movement and use Only when you have a good space can you play your best role.”
"And the running position is not only useful for three-pointers, but also extremely important on the defensive end. Back then, Pippen was a player who was very good at running. That's why he was able to win six championships with Jordan."
Xiao Er said again: "What's more, the game is not a practice. Think about the pressure you faced when you played in the past, and your shooting percentage will definitely drop a lot compared to the usual training. This is why some players obviously pitched very accurately during training. , but when it comes to competitions, he is as impotent as a patient who has taken laxatives!"
"Okay, okay, I get it." Li Changgeng nodded, seized the time to rest, and then, under Xiao Er's guidance, he started running on the basketball court.
After another hour, Xiao Er called the training to stop. He calculated that Li Changgeng was almost exhausted at the moment. In fact, he was holding on to his knees on both sides right now, out of breath.However, Xiao Er did not let him go, and gave him another 10 minutes of extreme training, and Li Changgeng miraculously improved his agility to a D+ level, and Li Changgeng had a little more confidence in the trials a few days later.
Li Changgeng picked up his backpack, and suddenly remembered that Li Dongdong hadn't come back, so he immediately rushed to the nearby Internet cafe, and found Li Dongdong from inside.
"Boy, I want you to buy breakfast, and you use my wallet to play games here." Li Changgeng held Li Dongdong's ear and scolded.
"Brother, brother, let go, I know I was wrong, here is your wallet, and I will pay you back later." Li Dongdong was in pain, he raised his wallet and waved it...
(End of this chapter)
In the early morning three days later, Li Changgeng lived on the basketball court in the community.
"Shh!"
Li Changgeng raised his right hand, the basketball drew an arc in the air, pierced through the basket, a beautiful three-pointer!
"Brother, you've been practicing for an hour!" Li Dongdong weakly picked up the basketball and handed it to Li Changgeng, squinting his eyes and complaining.
When Li Dongdong was still asleep, he was woken up by Li Changgeng. He didn't even have time to eat breakfast, so he came to train with Li Changgeng.
"Okay, you go back first, I won't take you to the Internet cafe later." Li Changgeng played with the basketball and threw the basketball again.
The Nets had white waves, but their trajectory was still perfect.
"Okay! Okay! I'll pick up the ball for you for another half an hour." Li Dongdong, who hit the nail on the head, immediately gave in.
"You go to have breakfast first, and come back later to continue practicing with me." Li Changgeng didn't make things difficult for Li Dongdong, and pointed to the wallet under the basketball hoop.
Li Dongdong's eyes lit up, without even saying thank you, he picked up his wallet and immediately walked out of the stadium.Li Changgeng shook his head, thinking that this kid ran so fast, he must be really hungry.
"It's improving so fast! It's all so accurate, but if you move more gently, it might be smoother." Xiaoer's voice sounded in Li Changgeng's mind.
"Understood." Li Changgeng picked up the basketball that fell on the ground, stood at the bottom line and made a shot.
"Whoosh."
The moment the basketball flew out, Li Changgeng felt that the ball would definitely score again.
Sure enough, the basketball played a beautiful movement in the net, the basketball entered the net hollow, and white waves rolled.
"Nice, that's it." Xiao Er said, "Continue to practice, maintain a good sense of balance between the body and hands, and increase the height of the shot."
Li Changgeng nodded, and continued to devote himself to the intense training.
After 10 minutes, Li Changgeng finally changed his hand gesture to the best, but now it is not as easy to score a goal as before, and the open shooting rate is around 50%, but it is not easy.
"I think you need some motivation, let's do this! If you don't score seven out of ten goals, just run around the playground three times." Xiao Er was a little dissatisfied with Li Changgeng's speed, although Li Changgeng's performance was good enough , but it still doesn't work in his eyes.
"..." Li Changgeng was speechless, the request was so high, but thinking about the selection in just a few days, he finally nodded.
At the beginning, Li Changgeng could not meet the requirements of Xiao Er, but after running 6 laps in a row, Li Changgeng was close.
This time, Li Changgeng took a deep breath, calmed down the restlessness of running just now, and jumped up lightly, not too high off the ground, but his movements were graceful, his wrist shook, and the basketball flew out.
"Shh!"
A hollow hit!
With a good start, Li Changgeng hit the iron while the iron was hot, quickly picked up the ball, and continued to shoot. The basketballs hit the basket one after another. Finally, Li Changgeng made eight shots and fulfilled the request of the junior.
"Practice 10 more rounds, and if one round fails to meet the requirements, start again." The voice of Xiaoer rang in Li Changgeng's mind.
Half an hour later, Li Changgeng collapsed on the ground, his jersey was completely soaked, and there was a puddle of water stains on the ground.
"Okay," Xiao Er said suddenly, "I will start practicing running in 10 minutes."
"Running?" Li Changgeng wiped the sweat from his brow, when Xiao Er suddenly said this, he was taken aback for a moment.
Xiao Er said, "What else do you do now besides shooting? With the ball in less than two steps, you leave your hand. Do you want to be a spot cannon on the court? Do you think the opponent is stupid or you are naive. You can only practice good movement and use Only when you have a good space can you play your best role.”
"And the running position is not only useful for three-pointers, but also extremely important on the defensive end. Back then, Pippen was a player who was very good at running. That's why he was able to win six championships with Jordan."
Xiao Er said again: "What's more, the game is not a practice. Think about the pressure you faced when you played in the past, and your shooting percentage will definitely drop a lot compared to the usual training. This is why some players obviously pitched very accurately during training. , but when it comes to competitions, he is as impotent as a patient who has taken laxatives!"
"Okay, okay, I get it." Li Changgeng nodded, seized the time to rest, and then, under Xiao Er's guidance, he started running on the basketball court.
After another hour, Xiao Er called the training to stop. He calculated that Li Changgeng was almost exhausted at the moment. In fact, he was holding on to his knees on both sides right now, out of breath.However, Xiao Er did not let him go, and gave him another 10 minutes of extreme training, and Li Changgeng miraculously improved his agility to a D+ level, and Li Changgeng had a little more confidence in the trials a few days later.
Li Changgeng picked up his backpack, and suddenly remembered that Li Dongdong hadn't come back, so he immediately rushed to the nearby Internet cafe, and found Li Dongdong from inside.
"Boy, I want you to buy breakfast, and you use my wallet to play games here." Li Changgeng held Li Dongdong's ear and scolded.
"Brother, brother, let go, I know I was wrong, here is your wallet, and I will pay you back later." Li Dongdong was in pain, he raised his wallet and waved it...
(End of this chapter)
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