Travel back to be a superstar
Chapter 10 The first day of training camp
Chapter 10 The first day of training camp
At 4 o'clock in the morning, Jiang Dashan only slept for 3 hours. Due to the existence of system endurance, Jiang Dashan doesn't need too much sleep. What he needs most now is the improvement of various abilities.Jiang Dashan learned that the content of the training camp does not include too much personal training, but mainly teamwork, tactics, coordination skills, etc., so please ask the system, and the system immediately gave the plan.
The first thing to accomplish is the long-distance running.The wine bar is about 20 minutes' drive from the training ground, almost 20 kilometers away.After Jiang Dashan simply brushed his teeth, washed his face and detoxified, he took 2 cold sandwiches from the counter and drank a glass of juice, put them in his backpack, and went out. After 4 o'clock, the sky is not bright, and the street lights on the street have not been extinguished.Along the road, Jiang Dashan ran at a moderate pace. There were almost no pedestrians or vehicles on the road.Although it is autumn, the weather is not cool.After running for less than 10 minutes, Jiang Dashan's whole body was already soaked.Jiang Dashan couldn't help but think of Kobe's famous saying: Have you ever seen Los Angeles at 4 o'clock in the morning? .Thinking of this, Jiang Dashan couldn't help smiling, hey, I've seen Cleveland at 4 o'clock in the morning.
Now the system does not give any trigger tasks.Most of the tasks in the task system need to be completed in the game, similar to various milestones in the NBA, such as scoring 10000 points, making 500 three-pointers, and so on.And the training given by the system does not have any rewards.But Jiang Dashan knows that completing these trainings can at least keep him in good condition, and it is more likely that his various attributes will be strengthened.The three-month training at home is not for nothing.Power directly increased from 0 to 60.It's a pity that the system can't see the information of other NBA players, otherwise, it's better for myself to make a comparison.
If you can't, then you can't, it doesn't matter, if you have a system and continue to work hard, you will definitely be able to gain a firm foothold in the NBA.
After running for about 2 hours and 30 minutes, Jiang Dashan finally arrived at the training venue.It's just past 7 o'clock now.Jiang Dashan put down his backpack, sat on the ground, first took off his jacket and shorts, wrung out the water, then wiped off his sweat, took another set of clothes from the bag and put them on.After getting dressed, he took out the sandwich and drank the juice, and ate it in big mouthfuls.Maybe it was exhaustion, but even though it was cold, Jiang Dashan still ate comfortably and satisfied.After eating, Jiang Dashan came to the door of the arena, knocked on the doorman and asked, the old doorman came over and glared at him, "What's the matter with you?"
"I'm here for training."
"Oh, when did the Cavaliers come here, kid like you? Listen, kid, I know you want to get the autographs or group photos of the Cavaliers players, and you want to get in early, but you have to pay something." After finishing speaking, the little old man stretched out his right hand to Jiang Dashan.
Jiang Dashan was very helpless. "Okay, here are six 6 yuan." Jiang Da took out the daily salary given to him by the boss of Metry, "This is my daily living expenses for today. Well, I will give you three, is it okay? Listen, I only have 10 yuan. If you don't want to, then I won't go in."
"Okay." The little old man grabbed the banknotes, "Go in and sit down obediently. When they start training later, don't try to anger the Cavaliers players. Otherwise, I can't guarantee that you can walk out. Go, kid, and good luck."
Jiang Dashan shook his head helplessly, well, he was blackmailed on the first day.
Jiang Dashan came to the training ground of the arena, my God, it is so beautiful, the high-quality wooden floor, running and jumping on it will greatly reduce the friction of various joints and effectively protect the bones.The high roof makes the whole training ground very clear.No wonder everyone wants to come here to play, yes, this is the NBA, not to mention playing here, just practicing in the training ground next to it is also a kind of enjoyment.
Then, Jiang Dashan started the systematic training content, the content is not much, that is, the left and right hands simultaneously dribble the court and run back and forth.This was formulated by the system for Jiang Dashan's weakness in dribbling.After the training camp in the morning is over, there will be systematically arranged shooting practice in the afternoon.
The clock struck eight o'clock.A group of people came to the training ground, headed by coach Tyronn Lue and James, followed by Irving Love, and then various younger brothers of James such as JR and Thompson.When everyone arrived, Que found that there was already a small yellow-skinned person practicing dribbling in the court.Irving walked up to James, "LeBron, should we call security?"
"It's not necessary, what do you think?" James looked at Tyronn Lue.
"Okay, everyone gather and stand in front of me," Tyronn Lue shouted loudly, and then looked at Jiang Dashan, "Little J, come to me."
After Jiang Dashan came to Tai Lue's side, he puffed up his chest and looked up at the other stars, a little excited. After all, he could only see them on TV before, but now he will become one of them.
"This is Jiang Dashan, everyone can call him LITTLE J, Little J. He is a newcomer, and he will play preseason games with you, and will compete for the few official roster spots." Tyronn Lue introduced to everyone.
"I said coach, isn't he, he is too short, he is shorter than Feld, you know, Feld is only 1 meters."
"Yes, J is only 1 meters." James spoke at this time, "but he can jump and dunk from the free throw line."
"No, my God." JR exclaimed, and then whistled, "Welcome, kid."
Then Thompson came up and hugged Jiang Dashan, "Welcome J, I hope we can be friends."
"Thank you." Jiang Dashan looked at James gratefully. He knew that James was helping him. After all, he is the boss here. With his approval, he basically got everything. Of course, the premise is that he is strong enough.Just as Jiang Dashan was about to enter the team, Love, Owen, and Furley suddenly booed, "J, show us one!" "Hey, come on!"
Jiang Dashan looked at James and Tyronn Lue in bewilderment. He knew that everyone wanted him to be dunked, but is this okay? "Don't boo, you're making a penalty lap!" Tai Lue came over to make a relief, and then let everyone start practicing.The content of the practice is very simple. First, run around the field to warm up, and then conduct tactical training for the main player James Owen Love and several three-pointers JR and Frye.Next is a simple half-court 3V3 confrontation training.And Tyronn Lue did not let Jiang Dashan fight, but let him do shooting practice on the sidelines, and told him, "Shooting is the key to a game, dunking is not, I hope you can remember. And your size, destined for your best choice, can only be a three-point jumper under the cover. Therefore, I hope to see your three-point performance in the preseason. If you can't do it, I will apply to the team and cut you. Do you understand?"
"Ding, the system found the trigger task, Tyronn Lue's three-point challenge: complete 1000 three-point shooting every day. The duration is until October 10th. Completion rewards open the three-point attribute, and reward 5 points for three-point shooting and 60 basic attribute points. If you fail, you will permanently lose the system and all attributes. Do you accept it?"
"Yes, accept the mission"
As the training progressed, everyone didn't pay much attention to this small Chinese, and Jiang Dashan was so happy. In one day, except for 1000 three-pointers, Jiang Dashan also completed 1000 two-pointers. It took about 6 hours just to shoot. The rest of the time was all given by the system, dribbling practice.Jiang Dashan didn't finish today's training until 10 o'clock in the evening.Jiang Dashan packed his things and was about to walk out of the court and return to the bar.James didn't finish training, he had to train at least until the arena closed every day, he frowned and held Jiang Dashan back, "J, it's not a good habit to be lazy."
"I know, LeBron, I need to run back to the bar, that's at least two and a half hours."
"So that's it, be careful all the way!"
"See you tomorrow!" James looked at Jiang Dashan's back, with a smile on his face: You will succeed, J.
Back at the bar, it was already 0:20, 10 minutes earlier than in the morning.The task of the system is to run under 2 hours before the preseason.Jiang Dashan suddenly remembered that there were still a lot of dishes that needed to be washed, and he couldn't help feeling dizzy.So I came to the back kitchen and started cleaning.After washing the last dish, Jiang Dashan tilted his head, leaned against the counter behind him, and fell asleep.
(End of this chapter)
At 4 o'clock in the morning, Jiang Dashan only slept for 3 hours. Due to the existence of system endurance, Jiang Dashan doesn't need too much sleep. What he needs most now is the improvement of various abilities.Jiang Dashan learned that the content of the training camp does not include too much personal training, but mainly teamwork, tactics, coordination skills, etc., so please ask the system, and the system immediately gave the plan.
The first thing to accomplish is the long-distance running.The wine bar is about 20 minutes' drive from the training ground, almost 20 kilometers away.After Jiang Dashan simply brushed his teeth, washed his face and detoxified, he took 2 cold sandwiches from the counter and drank a glass of juice, put them in his backpack, and went out. After 4 o'clock, the sky is not bright, and the street lights on the street have not been extinguished.Along the road, Jiang Dashan ran at a moderate pace. There were almost no pedestrians or vehicles on the road.Although it is autumn, the weather is not cool.After running for less than 10 minutes, Jiang Dashan's whole body was already soaked.Jiang Dashan couldn't help but think of Kobe's famous saying: Have you ever seen Los Angeles at 4 o'clock in the morning? .Thinking of this, Jiang Dashan couldn't help smiling, hey, I've seen Cleveland at 4 o'clock in the morning.
Now the system does not give any trigger tasks.Most of the tasks in the task system need to be completed in the game, similar to various milestones in the NBA, such as scoring 10000 points, making 500 three-pointers, and so on.And the training given by the system does not have any rewards.But Jiang Dashan knows that completing these trainings can at least keep him in good condition, and it is more likely that his various attributes will be strengthened.The three-month training at home is not for nothing.Power directly increased from 0 to 60.It's a pity that the system can't see the information of other NBA players, otherwise, it's better for myself to make a comparison.
If you can't, then you can't, it doesn't matter, if you have a system and continue to work hard, you will definitely be able to gain a firm foothold in the NBA.
After running for about 2 hours and 30 minutes, Jiang Dashan finally arrived at the training venue.It's just past 7 o'clock now.Jiang Dashan put down his backpack, sat on the ground, first took off his jacket and shorts, wrung out the water, then wiped off his sweat, took another set of clothes from the bag and put them on.After getting dressed, he took out the sandwich and drank the juice, and ate it in big mouthfuls.Maybe it was exhaustion, but even though it was cold, Jiang Dashan still ate comfortably and satisfied.After eating, Jiang Dashan came to the door of the arena, knocked on the doorman and asked, the old doorman came over and glared at him, "What's the matter with you?"
"I'm here for training."
"Oh, when did the Cavaliers come here, kid like you? Listen, kid, I know you want to get the autographs or group photos of the Cavaliers players, and you want to get in early, but you have to pay something." After finishing speaking, the little old man stretched out his right hand to Jiang Dashan.
Jiang Dashan was very helpless. "Okay, here are six 6 yuan." Jiang Da took out the daily salary given to him by the boss of Metry, "This is my daily living expenses for today. Well, I will give you three, is it okay? Listen, I only have 10 yuan. If you don't want to, then I won't go in."
"Okay." The little old man grabbed the banknotes, "Go in and sit down obediently. When they start training later, don't try to anger the Cavaliers players. Otherwise, I can't guarantee that you can walk out. Go, kid, and good luck."
Jiang Dashan shook his head helplessly, well, he was blackmailed on the first day.
Jiang Dashan came to the training ground of the arena, my God, it is so beautiful, the high-quality wooden floor, running and jumping on it will greatly reduce the friction of various joints and effectively protect the bones.The high roof makes the whole training ground very clear.No wonder everyone wants to come here to play, yes, this is the NBA, not to mention playing here, just practicing in the training ground next to it is also a kind of enjoyment.
Then, Jiang Dashan started the systematic training content, the content is not much, that is, the left and right hands simultaneously dribble the court and run back and forth.This was formulated by the system for Jiang Dashan's weakness in dribbling.After the training camp in the morning is over, there will be systematically arranged shooting practice in the afternoon.
The clock struck eight o'clock.A group of people came to the training ground, headed by coach Tyronn Lue and James, followed by Irving Love, and then various younger brothers of James such as JR and Thompson.When everyone arrived, Que found that there was already a small yellow-skinned person practicing dribbling in the court.Irving walked up to James, "LeBron, should we call security?"
"It's not necessary, what do you think?" James looked at Tyronn Lue.
"Okay, everyone gather and stand in front of me," Tyronn Lue shouted loudly, and then looked at Jiang Dashan, "Little J, come to me."
After Jiang Dashan came to Tai Lue's side, he puffed up his chest and looked up at the other stars, a little excited. After all, he could only see them on TV before, but now he will become one of them.
"This is Jiang Dashan, everyone can call him LITTLE J, Little J. He is a newcomer, and he will play preseason games with you, and will compete for the few official roster spots." Tyronn Lue introduced to everyone.
"I said coach, isn't he, he is too short, he is shorter than Feld, you know, Feld is only 1 meters."
"Yes, J is only 1 meters." James spoke at this time, "but he can jump and dunk from the free throw line."
"No, my God." JR exclaimed, and then whistled, "Welcome, kid."
Then Thompson came up and hugged Jiang Dashan, "Welcome J, I hope we can be friends."
"Thank you." Jiang Dashan looked at James gratefully. He knew that James was helping him. After all, he is the boss here. With his approval, he basically got everything. Of course, the premise is that he is strong enough.Just as Jiang Dashan was about to enter the team, Love, Owen, and Furley suddenly booed, "J, show us one!" "Hey, come on!"
Jiang Dashan looked at James and Tyronn Lue in bewilderment. He knew that everyone wanted him to be dunked, but is this okay? "Don't boo, you're making a penalty lap!" Tai Lue came over to make a relief, and then let everyone start practicing.The content of the practice is very simple. First, run around the field to warm up, and then conduct tactical training for the main player James Owen Love and several three-pointers JR and Frye.Next is a simple half-court 3V3 confrontation training.And Tyronn Lue did not let Jiang Dashan fight, but let him do shooting practice on the sidelines, and told him, "Shooting is the key to a game, dunking is not, I hope you can remember. And your size, destined for your best choice, can only be a three-point jumper under the cover. Therefore, I hope to see your three-point performance in the preseason. If you can't do it, I will apply to the team and cut you. Do you understand?"
"Ding, the system found the trigger task, Tyronn Lue's three-point challenge: complete 1000 three-point shooting every day. The duration is until October 10th. Completion rewards open the three-point attribute, and reward 5 points for three-point shooting and 60 basic attribute points. If you fail, you will permanently lose the system and all attributes. Do you accept it?"
"Yes, accept the mission"
As the training progressed, everyone didn't pay much attention to this small Chinese, and Jiang Dashan was so happy. In one day, except for 1000 three-pointers, Jiang Dashan also completed 1000 two-pointers. It took about 6 hours just to shoot. The rest of the time was all given by the system, dribbling practice.Jiang Dashan didn't finish today's training until 10 o'clock in the evening.Jiang Dashan packed his things and was about to walk out of the court and return to the bar.James didn't finish training, he had to train at least until the arena closed every day, he frowned and held Jiang Dashan back, "J, it's not a good habit to be lazy."
"I know, LeBron, I need to run back to the bar, that's at least two and a half hours."
"So that's it, be careful all the way!"
"See you tomorrow!" James looked at Jiang Dashan's back, with a smile on his face: You will succeed, J.
Back at the bar, it was already 0:20, 10 minutes earlier than in the morning.The task of the system is to run under 2 hours before the preseason.Jiang Dashan suddenly remembered that there were still a lot of dishes that needed to be washed, and he couldn't help feeling dizzy.So I came to the back kitchen and started cleaning.After washing the last dish, Jiang Dashan tilted his head, leaned against the counter behind him, and fell asleep.
(End of this chapter)
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