legendary basket god

Chapter 71 Lin Hao's Strength
"I'll go, the bear is here, there's a good show to watch."

Uncle Liu frowned and looked at the big man who suddenly appeared. Lin Hao also stood up and looked at this 1.9-meter-five, muscular bear.

"Boy, do you dare to compare?" Violent Bear rolled his eyes, but actually took a step forward and said to Lin Hao.

Sister Ru hurried forward, ready to refuse this competition.

But others have already bullied him, especially in front of his own woman, if Lin Hao endured it, he would no longer be a man.

Lin Hao reached out to stop Sister Ru, and said to Violent Bear, "How do you want to compare?"

"It's very simple. It's the limit of the bench press. If you complete a set of eight with this weight, it proves that there is a bench press that has reached this weight class." Stormy Xiong said.

"No problem." Lin Hao accepted the challenge decisively.

"Okay, I'll come first, you need to recover your strength, so you don't have to make excuses when you lose." Violent Bear said very arrogantly.

"Put on a 130-kilogram one." Violent Bear said to the onlookers.

Violent Bear wiped his palms and lay down on the bench press mat.

"Don't say 130 kg, even if it is 130 catties, it will cost me half my life to complete a set." A bodybuilder said.

"This Violent Bear used to be a weightlifter, but because of his excessive weight, he has never achieved good results, but his strength is very strong." Another spectator who watched the excitement said.

Violent Bear held the lever firmly with both hands, one, two~~ he did it very steadily, obviously this was not the limit of Violent Bear, Violent Bear did 8 in a row.

"It's your turn." Stormy Bear gasped, stood up, and said to Lin Hao with a raised eyebrow.

"Okay." Lin Hao wiped his palms, then picked up a towel to wipe the sweat off the lever.

One, two, Lin Hao's hands still did not tremble.

Violent Bear frowned, and at the same time Uncle Liu and Sister Ru looked at Lin Hao in surprise.

Three, four, and his hands still didn't shake, which meant that Lin Hao hadn't reached the level of fatigue yet.

"Why is this kid so strong? Without special weight-bearing training, how could his strength increase so much?" Uncle Liu said in his heart.

Lin Hao also completed a set, wiped off his sweat, and stood up.

At the same time, there was applause from around. Obviously, no one thought that Lin Hao could finish 130 kg.

"That's right, I haven't met an opponent for a long time." Violent Bear clapped his palms and said.

"Okay, then let's have a showdown. My limit is 150 kilograms." Violent Bear said domineeringly.

"Okay, my favorite thing is to challenge the limit." Lin Hao said straightforwardly.

Violent Bear lay down on the bench press mat again, this time Violent Bear took a deep breath.

One, two, three, Violent Bear's hands were already shaking, and his veins were bulging.

Four, five, Violent Bear's hands were already shaking very badly, and he clenched his teeth.

Sixth, the violent bear is not only trembling with his hands, but his body is also trembling.

The seventh one, Violent Bear clenched his teeth, his face was flushed, the barbell was shaking constantly, and the two fitness trainers put it under the lever, ready to catch the barbell at any time.

When it was time to complete the eighth, the bear kept pushing the barbell, but each time he only moved a centimeter or two before he couldn't move anymore, and finally had to give up.

Violent Bear had no choice but to give up and stood up, his arms trembling all the time.

Lin Hao also stopped talking nonsense, and walked up directly, ready to start.

"Don't be brave, if you get injured, the whole summer vacation will be forfeited." Sister Ru grabbed Lin Hao's hand and said.

"Don't worry, I know what's going on." Lin Hao patted Sister Ru's hand and said.

Before Lin Hao lay down, he took a deep breath. Lin Hao himself didn't know whether he could lift it or not.

Lin Hao puffed up his muscles and felt the force of 150 kilograms with a little effort.

Lin Hao's expression changed.

"Oops, I'm going to lose." Uncle Liu thought instantly after seeing Lin Hao's expression.

"Hmph, 150 kg is not so easy. I have only barely gotten close to 150 kg after years of training." Violent Bear smiled disdainfully.

But then, the violent bear was immediately dumbfounded.

After Lin Hao felt the level of 150 kilograms, he knew it in his heart.

The barbell is lifted steadily, not very fast but very firmly.

"This, this, this?!" It was raised up, and no one expected it.

1, 2, 3, the rhythm is very even, neither rush nor impatient.

4th, 5th, 6th, the hands started to tremble, but the violent bear had already started trembling in the fourth.

Seven, Lin Hao's forehead was covered with beads of sweat, and his arms were shaking.

When the seventh fell, Lin Hao held his breath and raised the dumbbell again, and finished the eighth.

"Huh~~~" Lin Hao let out a deep breath.

"Fuck, 150 kg has been completed."

"My dear, true or false."

"This kid doesn't seem to have any muscles, why is he so powerful?"

"This kid, it's terrible." Uncle Liu said in shock in his heart.

At this time, Sister Ru looked at Lin Hao with a strange look and thought: "When did Hao become so strong?"

"You won." Violent Bear uttered three words with difficulty, then turned and left.

"150 kilograms, 150 kilograms, Lin Hao has stepped into a world-class inside line, and he will definitely have a place in the basketball world in the future." Uncle Liu looked at Lin Hao with glowing eyes.

"Are you all right, stretch your arm, is there any tearing pain?" Sister Ru asked with concern.

"It's okay, just a little tired." Lin Hao said with a smile.

"No, even with daily missions, it shouldn't have increased so much power by now." Uncle Liu said doubtfully.

"Xiaohao, did you buy equipment privately and carry out weight training?" Uncle Liu asked.

"No, maybe I stipulated that I should finish it within a certain time." Lin Hao touched the back of his head and said.

"A specified time?" Sister Ru asked suspiciously.

"Well, with the increase in daily tasks, it took me nearly 2 hours to complete the daily tasks."

"You also know that the time is tight in the third year of high school, so I speeded up and managed to finish it within 45 minutes."

"45 minutes?" Le Tian exclaimed.

"Completed 45 push-ups, 485 squats, and 485 sit-ups in 485 minutes. This is crazy." Letian exclaimed.

In fact, muscle is first fiber. With the accumulation of lactic acid during training, the fiber will become thicker and more.

If you exercise a lot in a short period of time, the accumulation rate of lactic acid will increase rapidly.

But the limit that everyone can bear is different. Once the limit is reached, there will be cramps and other phenomena, and even the body cannot bear it and cause serious damage.

But the more you bear, the faster you increase.And Lin Hao happened to be one of them.

The speed at which Lin Hao's power increases is simply unbelievable.

However, Lin Hao already has flesh, and his basic physical condition is very good, and it is the golden stage of development. Coupled with Lin Hao's perseverance, he has improved so quickly.

"Very good, let's go test Mogao now." Uncle Liu happily patted Lin Hao on the shoulder.

Lin Hao was taken to the jumping test area by Letian, Uncle Liu, and Sister Ru like a giant panda.

(End of this chapter)