slam dunk legend

Chapter 21 The Tranquility Before the Storm

The so-called running without the ball, as the name suggests, actively and quickly moves away from the defender when not holding the ball, or uses the cover to put oneself in an open position, which can also attract the defense and reduce the pressure on the ball holder; Sticky hand, the purpose is to tear the defense line, find the best shot position, so that the ball does not stick, once the ball stops, the offense will stagnate, unless the ball holder in the team is a single player, otherwise the pincer attack of the trapped beast will follow Come on, even so, the tacit understanding between teammates is very important, otherwise the turnover rate will soar;

"Everyone has enough rest, get up and let's practice the next team event to quickly transfer the ball." After that, he threw the ball to Hu Gua: "Hu Gua and Wang Dai you two will attack, and Yan Quan and I will defend."

Hugua took the ball, obediently, feeling nervous and absent-minded, Huanfeng roared, "Low down, protect the ball, rush in," turned his head and yelled at Wang Dai: "Why are you staring blankly, run up, If you don’t run, how can you get the ball.”

Huanfeng signaled Yanquan to relax and give him a way, take your time, otherwise the pressure is too tight, for fear that the two of them will lose confidence;

Wang Dai first ran back and forth between the two bottom lines, and suddenly stopped and ran in the opposite direction. Yanquan pretended not to see it, and returned to defense in a hurry. Hugua hit the ground and passed the ball. Yan Quan frightened Wang Dai with a hoot, and raised his hands high. Wang Dai became nervous, and threw his throw and smashed the basket out;

Wang Dai sighed, "Brother Yanquan, why did you scare me and prevent me from investing in it?"

Yan Quan just jumped up and grabbed the rebound, "It's right if you don't make a shot. If you make a shot, why should I defend and scare you? If it were someone else, it would not only scare you, but even give you a small move." .I'm so gentle that I can't be more gentle."

Yan Quan threw the ball to Huan Feng, "Let's play a ball."

Huanfeng took the ball, looked at Yanquan, and smiled: "Oh, you are so interested, come on, let's accompany you."

Huan Feng signaled Hu Gua to come up to defend, dribbled the ball at the top of the ring, shot the ball in his right hand, and ran towards the right half circle. Yan Quan suddenly rushed out of the penalty area and flew to the top of the ring. Dai, Huanfeng passed the ball backwards without looking at anyone, and the ball landed firmly in Yanquan's hands, making a ready-to-shoot action. Quickly rushing to the basket, Yanquan made a fake shot and made a real pass, Huanfeng leaped high, caught the ball in the air for a layup, and made a hit with a swipe.

Hu Gua and Wang Dai were looking at each other, and soon they missed someone. In fact, this is a matter of experience and on-the-spot adaptability.

Huan Feng came over and patted both of them on the shoulders, "It's okay, this is just the beginning, we still have time."

With this simple encouragement, the two nodded immediately, full of energy.

Next is the running and passing practice. The four of them run back and forth on the field, around the two balls, and pass the ball while running. Huanfeng requires that the ball be passed directly as soon as it is received. To be honest, it is very tiring and stops for a moment. Can't come down, because the two balls go back and forth between them, the spirit is highly concentrated, and there is no room for relaxation.

Seeing that the two of them can get used to it slowly, the change requires that after getting the ball, take a shot and pass it out. There is a time lag. The purpose is to do a time-stop observation and high-speed mid-dribble before handling the ball. A series of actions are carried out at high speed to ensure the coherence of actions.

After completing the passing practice, continue the three-point practice, and then go to the final physical training; the remaining days are to practice these three skills;
"Tomorrow is going to be a game, so I'm going to practice here today. Everyone, go back and rest early, adjust your body to the best, come early tomorrow morning, and warm up for half an hour before the game. Don't worry, we have recently undergone hell-style strengthening. The two of you are no longer half-baked, you have already left others a few streets away, don’t make a turn, you just need to put your mind right, believe in yourself, you can do it.” Huan Feng also expressed satisfaction with the training camp these days, he has indeed evolved into an idiot Quite a few, the words just now may have been mixed with water, but that’s what encouragement is for. Only by believing that you are the best can you do your best.

After the dissolution, Huanfeng and Yanquan came to the water bar at the gate of the school, and they brought two cups of green tea as usual; Yanquan drank the tea, looked up at the road, cars came and went, in the tunnel of time, can they really leave their own footprints?

Huanfeng knocked Yanquan on the head, "Why are you in a daze? Why, are you nervous too?"

Yanquan drank the green tea in one gulp, and said in a sigh: "Nervous, with you here, can I still be nervous? It's just that we work so hard, how far we can go, I really don't want to be like before, always talking about the atmosphere If you don’t want to talk, but still stay behind others, and then feel like a clown, maybe you don’t feel it, but you see, even though you have paid a lot, the two fools have indeed undergone transformation. This is this kind of change, and it’s just It’s a layer of veil. You and I both know where the strength lies. A person who just participated in a short training camp, no matter how he changes, can’t be compared with someone who has played for several years, let alone they are not talented players; I understand your ambition, I can feel your determination, you don’t want to go with the tide, it’s your usual practice to go against the current, I’ve always been with you, but I really don’t dare to think about what will happen to us in the end, because thinking of it is It’s a dark night, I can’t see anything, the so-called dawn was passed on to me by you, but when I look up, it’s still dark;”

Yan Quan’s words are very solid and clear, Huanfeng knows it all the time, but a piece of sky that belongs to him needs to be painted by himself, even if it’s empty words, he should take the empty words as the truth, if he gives up, then equal to losing everything;
Huanfeng patted Yanquan on the shoulder, "You are right, but there is one thing you didn't see. All the dark clouds will be dispelled when the wind comes. No matter how powerful the sun is, it is just a kind of energy that can be seen. It is endless, it never stops, it only knows how to move forward, what about you, don’t you keep walking on this road, the end is now? If you don’t get to the end, you can’t go, do you regret it.”

Yan Quan's heart was shocked, if he really didn't go to the end, how would he know the result, no matter how he thought about it, so what, did he really want to carry regrets forever.

Yan Quan wanted to apologize, but Huanfeng seemed to see his actions, patted his shoulder, and smiled: "The two fools still need our escort, your task is very heavy, work hard together, let's see us shake them tomorrow."

Yanquan smiled slightly, there will be dark clouds in the sky, but it is not the night, a little commotion, you can see the sun, hope is a kind of expectation, but people are willing to wait, because the heart is toward the sun;

Huan Feng rode his car through the night sky, everything was quiet, the calm before the storm.

(End of this chapter)