ace marshal

Chapter 79 Fitness Empire
The reason why Lan Shengli chose to come to Los Angeles is not only because it is the second largest city in the United States and the largest city in the west. Los Angeles has a unique geographical advantage, a lot of job opportunities and very good development prospects, but also because, here There is Lan Shengli's fellow villager and best friend, Wei Dawei who works in the fitness club.

This devil-muscular man with double eyelids, high nose bridge, double sword eyebrows, slightly Chinese character face, general air and personal training course customizer, athlete strength and physical fitness trainer and chief training instructor of fitness coach is very enthusiastic He received Lan Shengli and Byron.

However, Byron was a little scared by the powerful magnetic field generated by Dawei's own body hardware.

But as a person of yellow race, to be able to gain a certain status in the fitness world of Western countries, the status must have suffered too much, and this body is the best explanation.

What's more, this way of completely training muscles, the excess body load is very serious. Not only do you need to eat some protein powder, but you also have strict control over food, which ones must not be eaten and which ones must be eaten.

"By the way, Shengli, where is Xiaojing~!? Didn't come with you~!?"

Dawei looked at Lan Shengli and asked suddenly.

This time, Dawei used English, so Byron, who understood it, seemed a little embarrassed.

"Well~~, her, hey~~, Dawei, I will talk about it when I have time. Recently, a lot of things have happened to me. If we have time, let's drink some wine and talk slowly~~. I really can't tell in a while~ ~"

Lan Shengli smiled awkwardly and sighed.

"Okay, you guys have to hurry up, I've been waiting for this wedding wine for a while, and I'm still waiting to be a godfather~~"

The more Dawei who didn't know the situation said so, the more uncomfortable Lan Shengli might feel.

"Hey~!!, By the way, Brother Dawei, you just said that you are still an athlete~~, energy,, ability~~"

"A strength and conditioning trainer for athletes~~"

Seeing that Byron suddenly "caused" while speaking, Dawei said.

"Ah, yes~!!, Athlete Strength and Conditioning Trainer, so you often have players coming from your place~!?"

Maybe he wanted to change the subject, Byron asked.

"Yeah, the 5th, 6th, 7th, and 8th floors of this building are all our gymnasiums, how about this, anyway, you two are just here, let me show you both, this is the largest gymnasium in Los Angeles, let you see Take a look at what is called "Fitness Empire"~!!"

Dawei said, walked to the front desk, took two temporary passes, and handed them to Lan Shengli and Byron.

"The fourth floor is all gyms~!? Dawei, you are amazing now~!!!"

Lan Shengli sighed.

"Hey, I'm not the boss, what's the matter, let's go~!"

As Dawei said, he led the two of them into the fitness club.

"Maybe I can meet the stars~!!, preferably UCLA players, preferably Westbrook~!! Be sure to sign at that time~!! Haha~!!!"

Byron, who was walking behind, "thought pretty well".

The fifth floor, which is the first floor of the clubhouse, is nothing special. Besides, the Christmas holiday is coming soon, and most people are shopping for food and holiday supplies in supermarkets or shopping malls. The usually busy gym is quite quiet. , but there are still many people sweating profusely inside.

"I'll give it a try~~"

Lan Shengli sat on the butterfly machine, grasping the handles at the top of the sides with both hands, and said, ready to practice.

"Dude, okay~!?"

Byron said in a questioning tone.

"But~~, damn it~~!! How much strength is needed~!!"

Lan Shengli concentrated all his strength on his arms, his face was flushed, and he tried hard to push in the middle, but the "two wings" didn't move at all, and they were neatly separated in place.

"If you don't change the weights before using it, you have committed a fitness taboo, bro~!"

The "professional" Dawei on the side said immediately.

"Haha, if you can pull this number, you can be a coach~~"

After hearing this, Byron ran to the side of the butterfly machine, looked at the numbers on the weight stack, and said with a smile.

"I wasted so much effort~~"

Lan Shengli immediately stood up, shook his sore fingers, and said.

"Fitness is not any other kind of exercise. It needs to be done step by step. Like you just now, it is very easy to hurt your muscles~~"

Dawei said in a serious tone.

The "fitness coach" shelf has emerged.

"Don't you give it a try~!?"

Lan Shengli looked at Byron and asked.

"Hi~~ Forget it, I have self-knowledge~~"

Byron shook his head and said.

"Actually, these are enough for people like us who have no fitness foundation. I didn't expect that there are three layers. It's really too big~~"

Lan Shengli sighed.

"God, that group of people look like gang bosses in prisons in American TV series~~"

Byron suddenly saw that in the gantry area, there were many bald-headed black men who were similar in stature to David chatting and practicing, and said in a scared tone.

Indeed, the complexion of the black people with well-developed muscles, if the face is fierce enough, and there are tattoos on the arms, it is indeed scary to look at.

"Remember both of you~!! If you want to come to the gym in the future, you must stay away from them. If you deny it, the consequences will be serious~!!"

Dawei replied in a tone that made people feel a little uneasy.

"Hey, Dawei, what's the situation~!? Those two guys really need you to take care of them, they are too weak, haha~!!"

While talking, the bald and tattooed black man greeted Dawei towards Lan Shengli and began to tease him.

"Don't worry, we have time to learn from each other~~"

Dawei had nothing to fear, and replied with a smile.

"Let's go~~"

But Byron, speaking in a low voice, ran in front of the two of them in fright.

Then the three left the equipment area~
"Here are some yoga classes for ladies, Pilates, and various dances, etc. I won't show you around here, and I don't know much about it~~"

Dawei continued.

"Dawei, don't there be any beautiful students who take the initiative to show their favor~!? I heard that Caucasian girls are especially fond of yellow people with very good figures~!!"

Lan Shengli said half-jokingly.

"Remember, I'm working. If all the girls I meet have a crush on me, then I'm afraid I won't be interested in working~~"

Dawei still had a very serious attitude.

"Okay, okay, you're still the same as before, you can't joke~~"

Lan Shengli sighed helplessly.

"I really can't joke with this guy, it's really dangerous~~"

Byron stood aside, sighing inwardly.

"The rest is the rest room, the bathroom, etc. The fifth floor is like this. In fact, when I first became a fitness instructor, I was often on the fifth floor, but now I seldom come here. Let's go to the sixth floor~~~"

Dawei continued talking to the two of them.

(End of this chapter)