ace marshal

Chapter 752 Leading the Training for the First Time (Part [-])

Chapter 752 Leading the Training for the First Time (Part [-])
At the end of September, it is the season when summer and autumn alternate, it is the season for the start of school, and it is also the season when the new NBA season enters the preparation stage.

Take makeup photos, hold a media release day, follow the process step by step, and prepare for the final stage of the new season.

And before the start of the preseason, there is one more thing that is very important, and that is the training camp.

The training camp is the last chance for those players who want to hit the NBA, and it is also the last chance for each team to prepare for the new season and adjust their lineup.

The training camp for the Los Angeles Clippers is already in full swing at the team's base.

"Welcome all 20 players to the Los Angeles Clippers training camp, there should be a few of you players who are seeing me for the first time, may know my name, but not very familiar with me~!!, through this time Training camp, I hope to establish a more harmonious and solid relationship with all of you than before~!! I hope we can all gain something from this training camp~!!"

Lan Shengli, who led the training for the first time here, said to the players.

After Lan Shengli finished speaking, the coaching team entered the field one after another, such as the shooting coach, the defensive coach, and the offensive coach began to arrange tasks for the players.

As the head coach, Lan Shengli is more often than not teaching the team hand in hand, but to "lead the overall situation".

Since it was the first day of the training camp, the players started warm-up training soon.

"How's your offseason going~?!"

The general manager here asked about Lan Shengli who was watching the training by the field.

"Very good, I recorded that "Red Men's Club" a while ago, maybe it will be broadcast next week~!"

Lan Shengli said.

"It sounds like life is pretty chic, haha~!!"

The general manager said with a smile.

"Any plans during the training camp~?!"

The general manager asked about business.

"Is there a plan~?! Of course, I want to check the status of the main young players and see if they have made any progress during the offseason~!!"

Lan Shengli replied.

"In just over two months, can there be such a big change~?!"

The general manager asked with some doubts.

"The main thing is to see if they have kept up the training this summer, which will be seen soon~!!"

Lan Shengli suddenly said with a confident look on his face.

"Oh~?! Looks like you have another trick~?!"

the general manager asked.

"It's not a trick, it's just a very simple test~"

Lan Shengli said.

After the 10-minute warm-up, most of the players were sweating profusely.

It can be seen that the intensity of this warm-up training is actually quite high.

"Everyone rest for 1 minute, and then I will do a test~!"

Lan Shengli said to everyone.

"1 minute~?! It takes two sips of water to pass~!!"

"Yeah~!! It's not enough for me to go to the toilet~!!"

"I don't know what this guy is going to do~"

Several team members discussed.

Soon, 1 minutes passed.

"A professional athlete must have good stamina, and in order to prepare for the long season, in order to prepare for 82 regular season games, he must have a good physical reserve, so in order to examine everyone's current endurance and physical reserve, I will make a Test~!! See if everyone is ready for the new season~"

Lan Shengli said.

The team members looked at each other and shook their heads, not knowing what was going on.

"Next, I want each of you players to use the fastest speed to perform full-court turnaround layups. Do a total of 20 sets, that is, 40 full-court accelerated layups. Our coaching staff will time the time on the sidelines. The worst bottom five will not be allowed to participate in the full-court training match for a while~!!!”

Lan Shengli shouted very seriously and loudly.

That kind of feeling is a bit like an instructor again.

"20 groups~?! This is too much~!!"

"If you can't participate in the training match, this training camp is meaningless~!"

"This is not suitable for the inside, the speed of the big players is already slow~!"

The team members heard it and immediately discussed it.

"Of course, the inside line has to be compared with the inside line. The front line is a group with the front line, and the back line is a group~"

Perhaps he also heard the doubts from the team members, Lan Shengli immediately explained.

"Crack clap clap!!!"

"Okay, everyone, hurry up and fasten your shoelaces, the test will start soon~!!!"

Lan Shengli clapped his hands and spoke.

"So it's such a testing method, haha~!"

The general manager listened and sighed.

Soon, everyone took action.

"Just after warming up, I have to run 20 sets of back and forth. It's really too boring~"

Here, Jordan complained, but he was already preparing for the test.

Compared with Camby and others, Jordan still has a good chance and the pressure is relatively small.

The assistant coach here has already taken the stopwatch, and the test is ready to start.

"Start~!"

At both ends of the field, the center group and the forward group have already started testing.

"Through the previous high-intensity warm-up, let the players enter the simulated game state, and then conduct such high-intensity training, which can detect the players' physical reserves~"

Lan Shengli said.

In order to be able to participate in the subsequent training games and to achieve better results, the players tried their best to turn around and run for layups.

Especially those players who have just signed training camp contracts are working very hard and desperately.

If they can't participate in the training game, then they basically have no chance to officially sign with the team.

"Come on, come on, come on~!! Hurry up, hurry up~!!!"

Here Harden has already started testing, and Lan Shengli on the sidelines shouted to cheer him on.

Because Harden's physical fitness and speed were his weaker links before, Lan Shengli also cheered for Harden.

Maybe Lan Shengli doesn't want Harden to be unable to participate in the training game because of his low ranking.

Harden is also working very hard on turning back and running for a layup.

After all, Harden is the No. [-] pick. If this test fails, it is really unreasonable.

"Harden seems to run a lot faster than before~"

The general manager here watched Harden's test very seriously and focused, and sighed.

"Yeah, as long as his asthma doesn't recur, and as long as he can control his weight, there's nothing wrong with maintaining his physical fitness at the center level~"

Lan Shengli nodded and said.

"Tap, brush~!!"

"Huh~huh~huh~huh~"

After hitting a layup in the last lap, Harden sat slumped on the ground, panting heavily, looking really tired.

"Everyone rest for a while, the results will be counted soon~"

Lan Shengli said to the players.

(End of this chapter)

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