ace marshal

Chapter 1331 The three major areas that urgently need to be improved: Rebounds

"Come again~, this opportunity has not been passed on~!!"

"Focus~!!, you must have the entire tactical process in your head~!!"

"Play with your brain~!!, use your brain~!!, and see where your teammates are~!!"

"Give strength~!!, upper body~!!, what are you thinking~?! They are not your teammates, they are opponents, you can't show any kindness to opponents~!!!"

In the training hall, Lan Shengli practiced sideline balls for the players, and the sound of Lan Shengli's roar echoed throughout the training hall.

Such a voice shows Lan Shengli's attitude. He wants to use practical actions to make some changes in the men's basketball team.

Even if it was a tactical drill for a sideline kick, it didn't take long before the players were sweating profusely.

The high-intensity training is on the one hand, and on the other hand, it may be because of tension.

"Everyone trained very well this morning and performed very well. Continue to maintain this state. Come on~, come on~!!"

At the end of the training session, Lan Shengli encouraged him.

"I hope everyone can continue to keep these tactics in mind when they go back, think more, think more, I hope to apply them in future games~!!!"

Lan Shengli continued to speak.

"3, 2, 1~"

"China~!!"

The slogans were chanted louder and tougher than before.

"This morning I finally feel that Lan Shengli is an NBA head coach~"

"Yeah~, the NBA head coach's control over tactical details is really too quintessential, too quintessential~"

During the lunch break, the team members discussed.

"Yes, there are too many details in the NBA~ These tactics are actually just scratching the surface~"

Yi Jianlian said.

After all, Yi Jianlian is also a player who has been in the NBA for many years.

Lan Shengli, on the other hand, was still in the multimedia room, working on video editing with the staff, and it seemed that there was a new training program.

While talking, the afternoon video class started again.

"In the past two days, we have conducted targeted training on free throws and sideline kicks. I hope everyone can gain from it. Next, we will carry out the last item. The aspect that urgently needs to be improved is also what we talk about and often mention. On the other hand, that is the rebounding position ~!!"

After the video class started, Lan Shengli said immediately.

"I know that you may think that you only need to be more focused on the game and be more active in the rebounding position, and there will be no problem. In fact, it is not the case. There is a lot of knowledge in the rebounding position~"

Lan Shengli continued to speak.

"Let's take a look first, how do you grab rebounds~"

As Lan Shengli said, the video clip began to play.

I saw in the video, the Chinese team's backcourt rebounds were exploded time and time again, and were snatched by opponents shorter than themselves time and time again.

It was also very embarrassing to see the players below.

"Look at how the Clippers protect the rebounds~"

Lan Shengli continued to talk, and the Clippers' rebound highlights began.

I saw that every time the opponent threw the ball, whether it was the two insiders Love or Jordan, or George and Harden, including Billups, they all opened their hands and leaned against the defensive player to let the opponent's Players simply cannot get close to the basket, let alone touch the rebound.

So this is why the Clippers are among the best in the league in rebounding.

Not only because they have Love and Jordan, two rebounding madmen, but also because they have a very good rebounding habit.

"While we pay attention to whether the ball we throw goes in or not, we must subconsciously open our arms and move our bodies quickly, so that our bodies can guard the paint area and rebounds like a city wall~, You must develop such a good habit~!"

The highlights continued to play, and Lan Shengli continued to talk.

"What you may see is that Love or Jordan easily picks up rebounds in the interior, but that is the credit of other players who are blocked, it is the credit of the whole team, rebounds should not only be grabbed by inside players, then It is the responsibility of all our players on the field, I hope that you must understand this~!!"

Lan Shengli continued to remind.

"What should I do if I encounter a long rebound~?!, we must respond to each other and form a pincer attack on the rebound. In this way, even if the opponent happens to get the rebound, they will not be able to complete the ball quickly. Unable to quickly re-launch the position to attack~!!"

Lan Shengli continued to exhort.

Just talking about not practicing fake moves, as before, in the morning training session of the next day, rebounding positions became the key training item.

"Everyone must not just lazily make a posture of blocking positions, that is meaningless, I don't want to see anyone doing that~!!, what I hope to see is that you can seriously put your horses down , straightened the arm vigorously, confirmed the movement direction of the defensive player from the corner of the eye, and at the same time reminded the teammates of the movement of other players~!!"

Lan Shengli held the ball and said to the players.

"Clang clang~!!"

"Clang~!!"

"Clang clang~!!"

Soon, several inside players on the team who were not good at shooting three-pointers came outside the three-point line and shot, simulating the situation of fighting for rebounds.

The other players rebound and defend rebounds one-on-one.

"Open your hands~!!, step forward~!!, bend your arms as far back as possible, like a cage, cover the opponent~!"

"Be tougher~!!, be fierce~!!, haven't you eaten~?!, or did you not do enough warm-up stretching~?!"

"Don't look at it with your eyes~, don't wait~!!!, go grab it~!!, grab it for me~!!!"

"Fight for rebounds, fight for rebounds, be sure to fight~!!!"

Roaring and roaring still run through the entire training session.

The players of the men's basketball team have already done a meticulous job. It can only be said that Lan Shengli's requirements are too high.

"That's right~!!, that's it~!!"

"Okay, don't give the opponent a chance to grab the rebound, the rebound is yours, don't let anyone take it~!!"

"Papapa~!!, good~!!, lock the other party~!!"

Encouragement is still there.

"Our lateral movement can be faster, our concentration can be improved, our tacit understanding and the state of echoing each other can be more compact, we can do better~!!, everyone's training this morning , I am very satisfied~!!"

At the end of the training session, Lan Shengli nodded while talking.

"In short, everyone must remember that rebounds are the lifeline of the game. If we protect one more backcourt rebound, we will have one more offensive opportunity~!!"

Lan Shengli continued to speak in a serious state.

(End of this chapter)