ace marshal

Chapter 1328 Three aspects of free throw that urgently need to be improved

Chapter 1328: Free throws in three areas that urgently need improvement
"I heard that after Lan Shengli took office, he had to run five kilometers in the morning, and the power and internet were cut off at night. He had to engage in militarized management~ I thought he could bring some new changes to our men's basketball team, no I think it’s the leftovers from the head coaches of the last century~”

"After all, the new official has risen three times~ Lan Shengli also hopes to use this method to make the team members more convinced of him~"

"If that's the case, it's better to let Deng Huade continue to coach~"

"Then don't talk about it after the fact, let's see the situation of the next warm-up match~"

Several basketball association officials were discussing while walking in the basketball association compound.

It seems that Lan Shengli is still a big topic today.

After all, after taking office, Lan Shengli's series of actions really made many people, especially those in the industry, feel a little uneasy.

After all, with the Olympics approaching, such intense training is indeed likely to lead to injuries.

However, Lan Shengli still has a sense of proportion. If you observe carefully, you will find that the intensity is not very high, but the training is more intensive.

While speaking, the team members also came to the training hall, and a new day of training began.

"I know that the Olympic Games are very close now. I think I should have studied the work of our opponents in the group stage when coach Deng Huade was there. Although our world ranking is not low, everyone should pay attention to it. I know very well that this ranking does not explain the problem at all. We are indeed a first-class team in Asia, but if you throw us in Europe, we are a poor team, and the same is true when you throw us in the Americas. There is a recognition that no matter which opponent we face in the next Olympic Games, we must fight each other hard, and we must fight each other as a weak person~!!"

Lan Shengli suddenly became motivated.

"But brute force alone is not enough. After all, this is a basketball game, not a fighting competition, so I still have to improve myself in basketball~ It is obviously impossible to make a qualitative leap in a short period of time. After all, our personnel composition is here. We don't have an absolute core like Yao Ming, and we don't have a tactical strength. Our physical confrontation is not as good as European players, our jumping is not as good as African players, and our playing mobility is not as good as American players. This is the gap we have to face up to, or to put it bluntly, this is the gap between races, maybe it is a gap that cannot be made up the day after tomorrow, but we can make up the gap in other ways~!!"

Lan Shengli gave a speech.

"To win the game, we have to do a lot of details in the game, those details that we can control, those details that we could have done better, and those details that may ultimately determine the outcome of the game~"

Lan Shengli continued to speak.

"As for these details, I think they can be summarized into three major aspects, one of which is free throws~"

Lan Shengli said.

"Hey~, after talking for a long time, I thought I was going to say something, it turned out to be practicing free throws~"

Listening, Sun Yue shook her head and sighed secretly.

"As a professional player, I know that you are very accurate in free throws during training, and you can hit about 9% of them. But in the game, the situation is completely different. In the away game, you will be booed and shouted. Various forms of interference, at home, the silent pressure after silence, also makes your free throws very bad ~, I have watched the previous warm-up match, and the Asian Championships when I was with the team last year, free throws I think this problem can be solved~, I don’t ask the whole team to have a shooting percentage of more than [-]%, at least [-]%, this game will be completely different~!!”

Lan Shengli continued to speak.

"The reason why we can't maintain stability and ensure a certain hit rate in free throws is that we don't have a strong psychological quality and the ability to withstand pressure. Urgently need to solve~"

Lan Shengli continued to explain.

"Who thinks their free throws are not bad, please go to the free throw line, and I will tell you that if you improve your mental quality~"

Lan Shengli looked at the crowd and asked.

Everyone didn't respond, as if they didn't dare to meet Lan Shengli's challenge.

"Then come on, Captain~, Liu Da~"

Lan Shengli pointed to Liu Wei and said.

Liu Wei nodded, and soon came to the free throw line.

As usual, Liu Wei dribbled the ball, took a deep breath, and prepared to make a free throw.

"Hey~!!!"

Just when Liu Wei was about to make a move, Lan Shengli suddenly yelled.

This loud roar made Liu Wei flustered instantly, and the ball was shot very hastily, which missed a lot.

"Clang~"

Straight out in response.

"See, it's just this sudden fright, the entire free throw action has been completely deformed, how can this be done~?!, how can we hit free throws in greater interference like this, if the points given in vain are all If we don’t get it, how can we win the game~?!, how can we compete with those European and American teams~?!”

Lan Shengli continued to question.

"Come again~!!"

As Lan Shengli said, the assistant quickly gave the ball to Liu Wei again.

"Hey!!"

"Swipe~!!"

Because this time Liu Wei knew that Lan Shengli would yell to interfere, so he made preparations and directly hit a free throw.

"Come again~!!"

As Lan Shengli said, the ball came to Liu Wei again, and it was another free throw.

This time, Lan Shengli did not shout, nor did he make any moves. He just quietly watched Liu Wei make free throws, but Liu Wei seemed to be waiting for Lan Shengli to shout. He had no shooting rhythm at all~
"Dangdang~"

The ball bounced out of the frame again.

"See~?!, this is the issue of free throws, we still haven't focused on the whole free throw itself, we have to focus on the whole process~!!, regardless of whether there is any interference from the outside world, we will focus on making our free throws During the free throw, don't think about other things, your nerves are highly tense, okay~?!"

Lan Shengli asked.

None of the players spoke.

"Are they all dumb~?!, can I ask you guys~?!"

Lan Shengli asked angrily.

"Yes~!!"

The players finally responded.

"I did this kind of practice this morning. Two groups of two interfered with each other and made free throws. I supervised from the side. Let me focus and be serious~!"

Lan Shengli continued to give orders.

When the team members heard about it, they began to partner up and practice.

Because the number of baskets is limited, it was finally changed to a group of five, one person made a free throw, and the other four interfered.

(End of this chapter)

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