ace marshal

Chapter 131 Completely Collapsed

Dawei, who is preparing for the upcoming National Fitness Grand Prix, is now training hard with Lan Shengli.

The two came outside despite the severe cold, and the exact location was a scenic beach in south Los Angeles.

But the two of them didn't come to bask in the sun. They had more important things to do, which was to challenge the devil's climbing ladder.

"Let me introduce it to you. This is called the Devil's Mountain Climbing Ladder. It is the best tool to test a person's comprehensive body functions. It is very simple to use. You can step up one step at a time without stopping or taking one more step~~"

Listening to Dawei's introduction, it seems really simple, but anyone who knows how NBA players usually train will know that the appearance rate of this thing is quite high, and even for NBA players with outstanding physical fitness, it is difficult to say yes easily conquered.

Otherwise, it would not be named after the attribute of the devil.

While speaking, Dawei first sprinted with all his strength to make a demonstration, and the time of 13 seconds had already crossed the passing line, but it seemed that Dawei was not satisfied.

Next came Blue Victory.

Lan Shengli had already expected before climbing the ladder that pedaling at such a fast frequency coupled with the lack of breathing would definitely cause the leg muscles to quickly form lactic acid accumulation that cannot be dissipated, which would make the leg muscles extremely sore~ ~
But what Lan Shengli didn't expect was that he hadn't reached one-third of the climb yet. This soreness had already made it difficult for Lan Shengli to persist.

Lan Shengli is now a "pawn crossing the river" and has no way out, so he can only bite the bullet and move on.

"Ah~!! Damn it, I must conquer this devil climbing ladder~!!!"

The sudden spurt of power seemed to make Lan Shengli forget about the muscle pain in an instant, and accelerated again~~

There is a saying that goes "one effort, then decline, and three exhaustion", Lan Shengli once again worked hard, forgot about the muscle soreness, gritted his teeth and kicked towards the top floor~~
"Come on, less than a third of the time~!"

Dawei encouraged from below.

"Ah~!!! The increasingly intense pain in the leg muscles made Lan Shengli can only use screams to resolve it, and the corresponding speed slowed down a lot~~"

Lan Shengli almost fell down in pain~~
"It's here~!!!"

Finally, Lan Shengli reached the top floor almost by falling down~~~
"58 seconds~~~, the first attempt, how do you say this result~~, so-so~~~"

Dawei's requirements are still very strict.

But Lan Shengli, who was above him, was no longer in the mood to listen to the results.

"Hahaha~!!! Hahaha~!!, I succeeded~!! I'm coming up~!! Yay~!!!"

Lan Shengli shouted excitedly, enjoying the joy brought by conquering the devil's climbing ladder.

Men are born to like to conquer.

"After climbing to the top, I promise you will never forget that feeling~!!"

Lan Shengli recalled what Dawei had said to him before.

"Hoo~~~Hoo~~~~, my God, my legs are about to burn~~, ah~!!!, this feeling is really unforgettable~!!! And, it turned out to be this one The scenery is so good~!! Haha~!!"

Lan Shengli lay on the top floor, looking at the blue sky, panting heavily, and after the excitement disappeared, he felt a sharp soreness in his legs, and he sighed.

Now Lan Shengli seems to have exhausted all his strength and completely collapsed.

"How is it~!? Are you happy~!?"

Dawei shouted.

"Let me rest for a while, I don't want to go down~!"

Lan Shengli answered.

"After strenuous exercise, you must massage your muscles quickly, otherwise the lactic acid will continue to accumulate, and I'm afraid you will have a hard time walking tomorrow~!! So come down quickly, I will help you massage your legs~!"

Dawei reminded him.

"Don't go down~!!, it doesn't matter if you can't go, I just want to lie here and enjoy it for a while~!!"

As Lan Shengli said, he closed his eyes and felt the cold wind blowing on his face, and he didn't seem to feel the cold anymore.

"Can this guy do it, can't he come down after just one set~!?"

Seeing this, Dawei was puzzled and climbed up.

"What~!? Why don't you let me carry you down~!?"

Dawei quickly came to the top and looked at Lan Shengli who was lying down, and asked.

"I won't mind~~"

Lan Shengli said with a smile.

"You bastard~!!"

As Dawei said, he lightly patted Lan Shengli's thigh with his hand.

"Ah~!! It hurts~!!"

With just a light pat, Lan Shengli said with a painful expression.

"If you don't massage, the pain will be worse tomorrow than it is now. At that time, let alone watching the game and scouting college players, you won't even be able to get out of bed, and you won't be able to go to the toilet~!!"

Dawei said.

"Really~!? It's so serious~!?"

Hearing what Dawei said, Lan Shengli immediately opened his eyes and became suspicious.

"Why am I lying to you~!? If it doesn't work, let Byron ask for leave tomorrow to take care of you at home, cook for you, and urinate for you, hahaha~!! This treatment is not something ordinary people can enjoy~ !!"

Dawei said half-jokingly.

"No, no, no~!!, you will be laughed at to death like that, hurry up~!! Help me up, help me down, I can't ruin my reputation here~~"

Seeing this, Lan Shengli immediately sat up, stretched out his hand, and said.

"My massage is charged~!!"

Dawei pulled Lan Shengli up and spoke.

"I owe it first, and I will pay you back when I find the work expenses and add other expenses~~"

With Dawei's support, Lan Shengli walked down slowly.

"My fee is very high~!"

Dawei continued to tease.

"Hmph, then you should settle the wages you have spent training with you for the past few days~~"

Lan Shengli asked back.

"Eh~!? You are unreasonable, I have already treated you to a big meal~~"

"That's your punishment for hiding my special training~!!"

"What did you say~!?"

"Ah~!! Don't touch my leg, it hurts~!!"

The two of them are like partners who grow old together in the sunset, slowly supporting, walking, chatting, and enjoying the good time slowly.

"How are you going to practice next~!? There shouldn't be any other mysterious places~!?"

Back home, Lan Shengli was lying on the sofa, and Dawei sat cross-legged at Lan Shengli's feet, giving him a leg muscle relaxation massage.

"There is still nearly a month to go, and the training intensity is slowly increasing. I have already planned it~~"

Dawei replied.

"Hey~~, think about it, in fact, you seem to have a lot of competitors in this industry, but in fact, only you are yourself, and only by breaking through your own physical limits can you go to the next level~!!"

Lan Shengli sighed.

(End of this chapter)