basketball forever

Chapter 5 Hardness 211
"Wang, good morning."

"Hello."

There are quite a few students who get up early to exercise. Outside the school, they also meet many classmates and teammates.

Following their footsteps, Wang Xiaohui trotted in with excitement.

It's the first time to step into the gate of Stanford University. Every green tree and red flower, every teaching building is so novel to Wang Xiaohui.

Entering the university, the first thing you see is a red-roofed building surrounded by earth-yellow stone walls, with arcades connecting each other and rows of brown flails. It is full of strong cultural and academic atmosphere in the interaction of classical and modern.

Poetry and distance, an ivory tower, an academic atmosphere, a sacred place for students and teachers... This is Wang Xiaohui's imagined university.

The tranquility and leisure of the campus trails make people intoxicated, but what Wang Xiaohui loves more is the sports field where he can sweat profusely.

Standing on the sidelines of the sports field, Wang Xiaohui set a small goal for himself:
'Run 50 laps first, earn three to five thousand and then talk! '

...

After 10 minutes and 15 laps of about 6 kilometers, Wang Xiaohui stopped.

The long-distance running did not bring him four or five thousand hard points as expected.

The running at the beginning increased a lot, but the more I got to the back, it completely stagnated.

There is a limit to training, and the system has not yet reached the point of endless growth.

Since running couldn't work, Wang Xiaohui moved to other places to try.

Gym!
Keng~Keng~Keng~
"+1 hardness value!"

"+1 hardness value!"

"+1 hardness value!"

Wang Xiaohui's idea was indeed correct.

The sound of clanging iron did bring some toughness to me, but there was also a limit to the number.

After that, Wang Xiaohui moved to the basketball hall again.

Unexpectedly, it was a little different in the basketball hall.

.

呲味味~
bang bang bang~
The sound of the friction of sneakers against the floor and the sound of basketball rackets in the basketball hall is very lively.

Because there will be competitions afterwards, everyone can't play too fierce confrontation, just play heads-up.

At this moment, it was Wang Xiaohui and Jacobsen's heads-up match.

Jacobsen played Wang Xiaohui in a post-up single.

boom!
The ball was stolen and Wang Xiaohui won the ball.

This was the fourth time Wang Xiaohui had robbed Jacobsen today, which made the opponent a little bit unbelievable.

"Wang, why did you become so powerful today?"

"Hehe, no, I've always been like this (great)."

"Then why do you keep picking out my balls?"

"Maybe my arms are getting longer."

Wang Xiaohui grinned.

He was happy because of something that came to his mind—

"Hardness value +2!"

"Hardness value +2!"

"Hardness value +2!"

……

The voices that emerge in my mind are the endless motivation for Wang Xiaohui to continue to persevere.

The harvest of hard work is presented in data, which is the best reward for athletes.

It's no longer just burying your head in a daze without getting anything but getting nothing in return. This kind of training is so motivating.

Individual ironing exercise is +1, and two-person confrontation is +2. Wang Xiaohui actually wants to pull other teammates to play 5v5, but the coach refuses to let it.

Be cautious before the game.

After all, this is the first time in nearly 42 years since Stanford University won the championship in the past 60 years.

They have to be cautious and they have to guarantee the health of the people.

No, assistant coach Dawkins came out and called a stop.

"Okay, Cassie, stop playing, it's time to rest. There will be games later."

Walking down the steps, Jacobson was relieved: "Wang, today is not fun enough. How about having a good game after we finish playing all the games?"

"Ok."

Originally, Wang Xiaohui wanted to play with the most powerful Casey Jacobson for a while and earn more money, but now he was also blocked.

What Wang Xiaohui didn't know was that the coach was afraid that he would accidentally injure Jacobson.

Jacobson is the team's top scorer. If he is injured, what will he use to fight for the championship?Take the lead?
His teammates could no longer play, so Wang Xiaohui had to find coach Dawkins.

Dawkins was the Duke star of the year.Although he has retired for many years at the age of 40, he has been in good shape.

"Coach, can I spar with you for a while longer?"

Dawkins raised his hand and refused, they had already practiced before.

"It's ok, Wang, you've almost done your practice today. Too much practice is also a burden on your body. After all, you are still growing your body. It's already ten o'clock, and you have practiced for 2 hours. Go take a rest." Bar."

"Ok."

It's already 10 o'clock?

Time to eat.

Great athletes start with good habits.

Wang Xiaohui set a recipe for seven meals a day for himself:

Snacks for getting up early, breakfast after morning exercise, snacks for half of the morning training, lunch for the main meal, snacks for the afternoon, dinner, milk and other nutritious drinks before going to bed.

Now this is the third meal of the day.

Today's snack is a sandwich and orange juice.

blah blah blah...

Here Wang Xiaohui is eating, and on the other side, in the coach's office, head coach Montgomery and assistant coach Dawkins are talking about something.

"Johnny, is it an accident that Wang single-handedly defended Cassie so many times today?"

"Of course not! Coach, I've wanted to tell you a long time ago that Wang has always been a hard-working kid. His offensive talent is mediocre, but he has a keen sense of defense. As you saw just now, he judged some defensive moves very well. Accurate. His basic skills are very solid, and he is more diligent and active than many people. And he is really serious about basketball and the game. Defense is often an attitude. And he has the best defensive skills. good quality…"

"Okay, okay, Johnny, I know he is your disciple, but isn't it a bit too much for you to praise him so unreasonably?"

"That kid dreams of being in the NBA. I think, he can!"

"Entering the NBA? Oh, it's interesting."

……

In this section, while resting and eating, Wang Xiaohui looked at the hard energy points he had earned.

211!

Tired all morning, only 211 o'clock.

Even less than half of 985!

Seriously, too little.

"When can I upgrade?"

what to doWang Xiaohui has no choice now, but can only wait for the Western Conference semifinals to start.

What now?Practice, keep practicing!
No matter how little mosquito meat is, it is still meat!
Even if it is not for the hard energy value, but for the pure exercise of his own body, he still feels that he must continue to practice.Keep going as long as you have the energy.

blah blah blah...

dun dun dun...

After eating a sandwich and a bottle of orange juice, Wang Xiaohui patted his belly comfortably.

It doesn't feel very good.

What he touched was the soft belly.

The time traveler doesn't even have eight-pack abs, it will be laughed at if it is told.

Iron God of War, isn't this just to let yourself develop the body of a muscular man?
Muscle, everything is for muscle (sheng) meat (ji)!

bang bang bang~
Wang Xiaohui started practicing again...

……

(End of this chapter)