I'm king in the basket

Chapter 421 Training Day

In September, Li Xing officially resumed training.

With a score of 111, it can be said that in the NBA, he will be the best, and he can see all the mountains and small things at a glance.

Li Xing didn't know how easy it would be for him to play the game now.

When the training begins, the technical improvement is obvious.

Take shooting.

Even if there is no systematic training for several days, it can still maintain extremely high efficiency.

Li Xing casually shot 20 shots from mid-range, all of which were hits.

Moreover, in order to use the "soul of ball control", he specially hired a dribbling coach.

When he first issued this announcement, many people thought that there was something wrong with the announcement.

A big man like him still needs to practice dribbling?

Li Xing didn't want to practice dribbling at first, until he got this skill.

After working hard for a year and drawing prizes six times, I finally got a useful skill.Li Xing was also very helpless, and didn't want to sell it, so he had to keep it for himself.

His dribbling coach taught Billy Cunningham.

Cunningham, like many trainers, has NCAA resumes. He bid farewell to professional basketball due to injuries and turned into a professional trainer.

Li Xing found that his dribbling attributes were extremely high, so he chose him as his dribbling coach.

It's hard to say who is the best dribbler if you just want to compare one dribble alone.

Some people say that Alston is the best dribbler in history, and some people will list a certain street player. Everyone has a different answer in their hearts.

For Li Xing, the most intuitive manifestation of dribbling is undoubtedly the attribute.

Cunningham's control and movement attributes have even reached above the NBA average level.

A professional trainer like him must be proficient in the signature movements of the dribbling masters, and then prescribe the right medicine according to the objects he trains.

Li Xing's dribbling doesn't have so many tricks, it's just the most basic, occasionally dribbling under the crotch.

"For a big guy like you, big dribbles aren't good for the knees."

Cunningham spoke his advice.

Regarding this matter, Li Xing was very clear in his heart. He nodded and said, "I don't use dribbling as a routine method."

"If you're just doing it to enrich your arsenal, then it's fine."

Cunningham said: "To improve dribbling, first of all, you have to make sure that you don't think about it, your eyes don't look, and you can still move freely with your hands."

This is typical dual-purpose training.

With the development of the times, there are various training patterns for the training of various skills.

Take dribbling as an example, fancy style is the lowest level of training.

Li Xing is someone who wants to play in the NBA, so his training focus should not be fancy, but practical.

The trainer likes the idea of ​​training the players very much. Even if the mind is not thinking about dribbling and the attention is drawn to the side, the rhythm of the hands can be maintained, and the ball can be controlled concisely and powerfully.

This is also the way Cunningham trains.

"Larch, our practice is like this, I will put a TV show, you have to watch while dribbling, I need you to watch carefully."

Cunningham released "Game of Thrones Season [-]", and he was right. Li Xing is a fan of this show.

Although he has already watched the seventh season before time travel, but as a "comer", he likes to use this point to follow up the episodes and at the same time act aggressively in front of his friends.

Like in the last clip of the first season, he made a bet with Bargnani.

They bet whether Ned Stark would be saved by the phrase "keep the man under the knife".

In the end, there was no suspense. Li Xing gave full play to his advantage of being an "experienced person" and won $[-] from Bania.

"You are too cunning, how can you let this go?

Li Xing called Qu Dao.

"The rule is this, if you miss the dribble or don't complete the dribble as I asked you to do while watching the episode."

Cunningham looked at the other trainers and said with a faint smile, "You are going to treat us to dinner."

"Very good, I love this workout!"

The others coaxed.

Li Xing felt that this request was not too much, so he nodded and agreed.

Next came the hardest part. While looking at the big screen, Li Xing had to meet Cunningham's request.

Although his dribbling attribute points are very high, but he is usually neglected in training, it is impossible to show a performance that meets the attribute points now.

Several trainers cheered excitedly beside them.

Rang Nuo lay on the ground and watched the drama seriously. He really didn't care about Li Xing's training at all until the latter threw the ball on his head.

"Don't you want to give me a suggestion?" Li Xing asked.

Jeannot's "suggestion" was; "I need a headset, this guy's dribbling is so loud that I can't watch TV."

"This is easy to do."

Cunningham conjures headphones: "Everyone has them."

"Billy, I like you more and more." Ceci Brady said with a smile.

The bastard!
As soon as Li Xing picked up the ball and wanted to continue training, Cunningham came up and said, "Larch, your training just now has failed, so you're going to treat us all to dinner later."

This is just a trivial matter for Li Xing.

"no problem."

This training was painful for Li Xing, he had to watch the drama while dribbling.

If he was concentrating on dribbling, Cunningham would interrupt him; if he was reading a letter or watching a show, the ball in his hand would "interrupt" him.

It's off to a pretty bad start.

After the training, Li Xing seemed to be a salted fish washed by the waves on the beach, and there would be no other result except being sunburned to death.

Jean Nuo put a bottle of water by his side.

"Thank you."

Li Xing held the water, still lying on his stomach.

"What are you thinking?" Jeannot asked.

"I'm thinking, if I practice dribbling, will it make my face-to-basket attack better?" Li Xing said.

Jean Nuo said: "Maybe you will make the game more boring, and this will increase your risk of injury."

"As a player, my goal is to keep improving, isn't it?" Li Xing asked.

"no problem."

Jean Nou said: "Your skills are not impeccable, there are still many areas that can be improved, but you chose to dribble because this is your weakest link and the link you least need to improve."

"Whether you can dribble or not has no effect on your game."

"Are you praising me?"

Li Xing asked with a shy smile.

"I admit."

"You're the greatest basketball player ever," Jean Nou said.

"I'd be proud if you said that."

Li Xing sat up, opened the bottle cap, and took a big sip of water.

"Larch, training is over."

Li Xing clapped his hands and said, "Everyone get ready, let's go have a meal together."

This is what Li Xing promised Cunningham, he would not renege on his debts, and he could ask him the secret of dribbling during meals.

Maybe there is no secret here, maybe there is?
They found a French restaurant nearby, and a dozen people entered at the same time. When they met Li Xing, the expressions of the waiters and the owner were quite exciting.

On the one hand, I feel sorry for the other guests, everyone knows that Li Xing likes to book the venue; on the other hand, I am happy, he is a fan, but there is no fan in Toronto who doesn't like Li Xing.

"Please tell them that they don't need to care about us. They should eat and drink. I don't book the room."

Li Xing is now paying off the debts he has caused in the past few years.

He portrayed himself as an arrogant and domineering villain, so that the fans who liked him were all in a panic when seeing his real person, worried about this and that.

He was demonized.

Including Li Xing, a dozen people sat down together.

Li Xing, Jean Nuo, Olina, Cunningham and Brandy sat at a table.

"Billy, if I practice like this for half a month, can my movement control ability be improved?"

This is Li Xing's most pressing question right now.

He wanted to surprise the fans.

Just like when everyone saw him shoot three-pointers and use skyhooks, it was a huge surprise.

Cunningham didn't dare to guarantee it, but he could tell that Li Xing had a solid foundation.

Today is the first time he has received similar training. It is normal for him not to adapt and to drop a lot of balls.

If someone doesn't practice dribbling very much and can adapt to his training as soon as he comes up, then he doesn't have to do this job.

"I believe you will have a qualitative improvement, but how much you can improve in the end depends on yourself." Cunningham gave a rather ambiguous answer.

Li Xing smiled faintly: "It seems that I have to work harder."

"You? Try harder?"

Brandy smiled and said nothing, Li Xing felt his contempt: "Chesi, are you underestimating me?"

"Larch, I advise you to save some energy, there is still work to do when you get home at night."

"Haha~"

For this kind of joke, Li Xing also laughed it off.

The next day, Li Xing received exactly the same training.

He still drops the ball, but he's a little more relaxed than yesterday.

The rate of progress is astonishing.

In Cunningham's view, increasing your skills is like increasing your weight. You can never tell if you gain a catty or two.

Once you see it, you must have made great progress.

It was only a day later that there was this visual effect, and Cunningham really felt that the young man in front of him, who was under 23 years old, was a monster.

Although he saw that Li Xing had a solid dribbling skills, he did not expect that the latter could initially adapt to this seemingly simple but actually very complicated exercise in such a short period of time.

If progress is made at this rate, half a month may really work.

Cunningham looked at Li Xing, who was devoting himself to training, and thought deeply.

"Let me give you a suggestion."

Jeannot went to Cunningham's side.

"Please speak," Cunningham said.

Jean Nuo said: "I believe you have already seen that this guy is different from others. When you help other people train, you may only need one training plan, but for this guy, I suggest you prepare a second one tonight." Even a third training program."

"He's progressing faster than you can imagine."

Jean Nuo took the information he had sorted out and handed it to Cunningham: "Here are his dribbling frequency, habitual movements, and a few details that may be targeted. You can refer to it."

After all, Jeanno went to the lounge.

(End of this chapter)