basketball hero

Chapter 84 Offseason Training

Chapter 84 Offseason Training
After the Spring Festival, it is a long offseason.Unlike the NBA, the CBA season is very short. There are only 16 teams (30 in the NBA) and there are few games.Due to the 2008 Olympic Games, in order to prepare for the Olympics, the league shortened the number of matches, giving the national team more time to prepare.In this way, teams that did not make the playoffs and players who are not national teams will end the season early, leaving them with an offseason that lasts more than half a year.

For NBA players, the offseason is very important. After a summer, there will be a big difference in the physical condition and competitive level of players who train hard during this period and players who indulge themselves in the new season.In the same way, the offseason of the CBA is also very important. It is not so easy to maintain your physical and competitive state and improve your shortcomings during this long offseason—people are lazy, and over time they will lose their strength. slack.

Ying Xiong is not the kind of person who is easy to be content with the status quo.For him, playing a rotation or even starting in the CBA is not the ultimate pursuit.His dream is to go to the NBA with the highest level of basketball in the world.In order to increase his chances of going to the NBA, he must continue to work hard to improve his competitive level and physical condition.Of course, the most important thing to do right now is to get good results in the CBA first.After all, for a person who can't even be called a top perimeter star in the CBA, going to the NBA, which has a much higher level of CBA, is undoubtedly a dream.

Ying Xiong didn't overeat and drink during the Spring Festival. He paid great attention to his diet and health. He didn't drink a lot of alcohol easily, and he didn't easily eat fried and high-calorie junk food.During this period, he has maintained a certain amount of physical training, and Wu Qinxi practice is even more diligent than during the season.

In a blink of an eye, the Spring Festival is over, everyone goes to work, and everyone goes to school, but it seems that Ying Xiong is a jobless vagrant.He has some troubles about how to maintain his competitive state and improve his skills, because there is no suitable training venue, professional coaches, trainers, and a certain amount of games.

Of course, many CBA players will not train uninterruptedly during such a long offseason. They will go on vacation, travel, do what they like, and then train again when the team is training before the start of the new season.However, it is often difficult to get back to the state in such a case. Some people even lose shape because they are too indulgent, and cannot recover their shape, which affects the state of the new season.

When Ying Xiong was in distress, he received a call, which instantly made him smile and agreed repeatedly.It turned out that Shao Ziqiang made the call. He knew that Ying Xiong was at home during this time, so he tried to invite Ying Xiong to the basketball team of Yuezhou University for training.

Ying Xiong naturally agreed to Shao Ziqiang's invitation.For him, although the level of the basketball team of Yuezhou University is not comparable to that of the professional CBA team, it is also a CUBA team, and its level is much higher than that of the high school league teams.Going to the Yuezhou University basketball team to train with the college students is a good opportunity to maintain the level of competition and improve one's ability.

The university started relatively late, and Ying Xiong stayed at home for more than a week before getting ready and went to Yuezhou University by car.

Yuezhou University is located near the moat in the ancient city of Yuezhou City, with a beautiful campus environment and convenient transportation.For Ying Xiong, who has never been to university, coming here to train is really a different feeling.

Shao Ziqiang and Ying Xiong gave him a big hug as soon as they met.For Ying Xiong, a proud student, he admires and is very proud. Naturally, he hopes that Ying Xiong can become better and better, and even become a star.

Under Shao Ziqiang's arrangement, Ying Xiong lived in the school dormitory during this period.The dormitory room was prepared by the school for Shao Ziqiang.Since his family is in the ancient city, he rarely lives in a dormitory.In addition, Shao Ziqiang also gave Ying Xiong a meal card for the school cafeteria, so that he can eat easily.

Ying Xiong was very grateful for Shao Ziqiang's meticulous care, and secretly made up his mind: he must make 100% efforts to improve himself and live up to Coach Shao's painstaking efforts.

The performance of the Yuezhou University basketball team in CUBA has always been mediocre, but the strength of this team has improved a lot after Shao Ziqiang took over. The players' tactical execution ability is very good, and the performance is also steadily improving.

Under the guidance of Shao Ziqiang, Ying Xiong came to the basketball hall of Yuezhou University for the first time, and introduced himself in front of the team members: "Hi everyone, my name is Ying Xiong, I am 19 years old, and I am a player of the Zhejiang Guangsha basketball team. Everyone give me advice!"

Now there is applause from the players, and there is also a conversation between the players whispering below-"He is the very good rookie of the Guangsha team, Ying Xiong!" "Damn, so young, younger than us, already He's playing CBA!" "He's tall, he can play guard, but now we can play center forward, CBA people are too physically abnormal!" "I know him, he used to be in the Yuezhou No. [-] middle school team!"

Shao Ziqiang said: "Ying Xiong will train with everyone in the next period of time. I hope everyone can learn from each other, get along well, and improve basketball skills together!"

"Good!" The team members applauded again.For them, they didn't dare to say bad things about the people Shao Ziqiang introduced.Besides, Ying Xiong is very powerful, and everyone can learn something from him.

Ying Xiong was very happy to be able to train with the CUBA team, especially under his mentor Shao Ziqiang, which made him feel as if he had returned to No. [-] Middle School.For him, Shao Ziqiang is definitely an important figure on the basketball road.If he is a Maxima, Shao Ziqiang is Bole.

In this way, Yingxiong began to train with the basketball team members here at Yuezhou University.Before coming here, he told Sun Jing and Li Jianwu the news.For Sun Jing, she was naturally very happy.Firstly, she can be in the same city as Yingxiong, and secondly, Yingxiong is so motivated, which makes her feel very gratified.However, at this time, it has reached the stage of sprinting for the college entrance examination, and the two don't have much time and opportunity to meet each other.For Li Jianwu, he can finally play with Ying Xiong again. For him, the study pressure is not as great as that of Sun Jing. He is planning to take the physical education exam, and his grades in the culture class almost don't matter.

After training with the Yuezhou University basketball team for a period of time, Ying Xiong lamented that the CUBA team is significantly different from the CBA team.The most obvious one is physical fitness. Most of the CBA players come from sports schools and have received high-intensity physical training since they were young. Most of the college players are born on high school basketball teams, and their physical conditions are significantly different from those of sports school students.Needless to say about height, Ying Xiong, who is 2 meters tall, plays guard and small forward in CBA, but in CUBA, the opponent's center may not be as tall as him.

To Ying Xiongting's surprise, the Yuezhou University basketball team's technical and tactical level and tactical execution ability are very good, not like an amateur team at all.However, he is very clear that no matter how excellent the tactical execution ability is, it is difficult to display its true level in such a high-intensity confrontation when encountering absolute disadvantages in physical condition.After all, basketball is a sport that is extremely dependent on the body. A 2 meter man with rough physical fitness can be a blue-collar worker, but a technical guard who is less than 10 meters may hardly even have a chance to play.

Winter goes to spring, everything recovers.As the temperature gradually rises, training in the arena becomes more comfortable.Under the guidance of Shao Ziqiang, Ying Xiong will do a certain amount of strength training.According to what he means, in the CBA game, if the strength is too poor, it will be very disadvantageous.

For Ying Xiong, what surprised him was that his height, which had been soaring before, seemed to have stopped recently.He hasn't felt an increase in height for a long time.In fact, his height is still growing, but the speed has been very slow.On the eve of the Ching Ming Festival, he specially went to measure it and found that the height reached 2 meters, which made him very excited. Although the difference between 198cm and 200cm is only 2cm, it is completely different for a basketball player. 198cm and 196cm, the difference between the two is not that big. A height of 200cm, whether in the CBA or NBA, is theoretically the height of a small forward, who can play as a small forward or a guard; while a height of 198cm is a swingman, playing a small forward will be considered insufficient size, naturally In terms of location selection, it will be much smaller.

Ying Xiong doesn't know how tall he will grow in the end, but judging by the current trend, he probably won't grow much.But with a height of 2 meters, he is already very satisfied, because he used to play point guard.

Ying Xiong was very happy when he was training with the basketball team of Yuezhou University.I can improve with my beloved basketball every day, talk to my beloved girl on the phone to encourage each other, and grow up under the hands of a respected coach. These are all unimaginable before.

Shao Ziqiang is very clear about the strengths and weaknesses of Yingxiong's technical style. He has always emphasized that Yingxiong needs to practice his shooting to the extent that his opponents are afraid.To this end, Yingxiong has to do a lot of shooting practice every day, such as spot jumpers, free throws, jumpers with the ball, 3-point long shots and even strong shots.

The players of the Yuezhou University basketball team thought that Ying Xiong was very accurate, but he still worked so hard to practice shooting one after another, which made them admire: the devotion and attitude of professional players are really different from ordinary people.In the training confrontation with Yingxiong, they also learned a lot and gained growth.At this time, they are very grateful to coach Shao Ziqiang for the arrangement, let Ying Xiong come to train with them, let them realize the gap between themselves and professional players, and thus work harder with humility.

(End of this chapter)

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