Big Zhi and Kobe's Lakers Dynasty

Chapter 337

In order to conquer this two-meter royal sister, Wang Dazhi adjusted to the maximum horsepower output mode, such a big beauty is not a taste!
Italian style with BJ's little whirlwind, it is better than countless in the world!
After a night of passion, Robin returned to his previous aloofness the next day. Both of them kept silent about establishing a relationship. More than friendship, not enough lovers.

Robin is an independent woman who is unwilling to label herself. After living in the United States for so long, Wang Dazhi has become accustomed to the life of this American young man.

After in-depth communication with Robin, Wang Dazhi's training effect in the volleyball hall became more obvious!
While all the big names are enjoying their wonderful holidays, Wang Dazhi has been sweating profusely in training!

During the offseason, Wang Dazhi's training goal is to enhance his jumping and bounce speed, along with the improvement of his overall strength.

In the eyes of many ordinary fans, such things as bullet speed and bounce are due to talent, and there is no room for any increase in these things.

But under the guidance of Wilt Chamberlain, Wang Dazhi understood that no matter what the attribute is, as long as he adopts scientific methods and unremitting efforts, he can improve.

The higher the level of athletes, the more difficult it is to improve each point. It is not realistic to want to make a qualitative leap, but it is enough to make substantial progress compared with yourself.

No matter what the training method is, getting Stephen Curry to bounce like Zach LaVine is a dream, but it is not too difficult for Golden State LaVine to buckle less reluctantly.

It's just that bouncing is a bit tasteless for a player like Stephen Curry, but for Wang Dazhi who wants to grab rebounds and help defend, it is still necessary to work hard!
There are two main factors that determine the jumping ability and the speed of the jump, one is strength, and the other is jumping skills.

Leg strength and core strength are the underlying hardware, and jumping technique is the software that brings out the performance of the hardware.

In terms of hardware training, Wang Dazhi has an excellent partner, the bus.

When the bus was in China, he never did strength training, and he didn't even touch the equipment!In Daba's own words, I don't practice strength because I'm afraid of hurting others!
Saying such domineering words is not bragging. The man from the NMG prairie is indeed born with supernatural power.

Before the rise of NBA 2K, NBA games were the world of NBA live!
In NBA live 2004, only two people got full marks in power rating, one is Shaquille O'Neal, and the other is the bus!

The coach who didn't really want to practice strength originally dragged Wang Dazhi to the gym every day!

Training with a power madman like Daba, Wang Dazhi's level is also increasing day by day!
Although the strength of the bus is Wang Dazhi's unattainable benchmark, Wang Dazhi is willing to stimulate his passion for training through cruel comparisons!
If you want to improve your jumping ability and speed, there is no better teacher than Robin!
Many people would be sure that the bullet speed is something that is born, and it is absolutely impossible to improve it the day after tomorrow, but Wang Dazhi has a different view.

When playing in China, Wang Dazhi discovered that domestic players have a common problem, that is, knees are too obvious when jumping.

In the ever-changing competition for the basket, it is not worth the trade-off when exchanging speed for height.

The blocking training in volleyball can overcome this bad habit very well. Blocking pursues the ultimate speed, and this characteristic is exactly what Wang Dazhi needs most.

With a height of seven feet barefoot, it is destined that Wang Dazhi will get a considerable height as long as he jumps!
During Wang Dazhi's block training day after day, his jumping speed is getting faster and faster!
Moreover, in the block training, it is necessary to keep both hands high. Wang Dazhi found that he could easily complete various quick dunks without putting the ball down after grabbing an offensive rebound!
The simultaneous improvement of software and hardware is destined to give Wang Dazhi more advantages in the inside fight in the new season!
Unlike Wang Dazhi's crazy training, Shaquille O'Neal almost enjoyed a summer's sunshine and beach little white horse.

After regrouping for the new season, it's obvious how everyone spent the offseason!
Both Wang Dazhi and Kobe are much stronger, especially Wang Dazhi's lines have already become the trend of the devil's muscular man!

As professional players who live in the NBA, they have long been used to having different teammates around them, or they can always become newcomers around others.

The joining of Rick Fox and Daba has attracted everyone's attention. Although Rick Fox is not a big name, he has proved that he is a good puzzle player.

And the bus completely shocked everyone in the training!
The great success of Wang Dazhi's rookie season will naturally make the coaches from the same country have more expectations.

Shaq, who had been eating, drinking, and playing like crazy for several months, returned to the court, his figure was out of shape, and the original strong man was developing into a greasy and fat man.

In the first year of Journey to the West, he won the FMVP, which made Shaquille O'Neal hard not to be inflated. After beheading the defending champion, Shaq can be said to have gained both fame and fortune. His attitude towards basketball has also undergone some fundamental changes. .

Originally, Shaquille O'Neal had unlimited motivation, but after tasting the taste of the championship, he became uncontrollably slack.

In the first training session, Shaq ate the bus ten times and only hit two goals. The strength and confrontation level of the bus directly amazed the others!

Shaquille O'Neal's simple and rough playing style is well known to everyone, and many people are the first to see that someone can remain motionless under the crazy impact of Shaquille O'Neal!
On the first day of officially joining the team, Daba has established himself as a god!
After the training, Kobe complained about Shaquille O'Neal's state in private. In the chat with Wang Dazhi, Kobe believed that what Shaq did during the offseason was not in line with the identity of the team leader. To continue to hit the championship in the new season, it is absolutely impossible to use Shaq's attitude!

Wang Dazhi knew that Kobe and Shaq had conflicts of fundamental principles that could not be adjusted, and he could only hope that the day when the two would tear each other apart would come later.

Even though he was taught how to be a man by the bus during training, Shaquille O'Neal still admires Wang Dazhi, a big fellow from his hometown.

In Shaquille O'Neal's eyes, Bus can definitely become his qualified substitute. With Bus on the team, he will definitely be able to get more rest time.

Having won the championship title, Shaquille O'Neal felt that he should know how to take care of his body.

(End of this chapter)