The NBA's opening sling against Chris Paul

Chapter 73 I want to shoot 1 thousand more three-pointers

After returning to Memphis, Hollins gave everyone a day off. Li Ming was not idle, and came to the gymnasium early alone.

Had a bite to eat at the restaurant after an hour of strength training in the upstairs gym.

He also came with Lele and others. Yes, they always pestered Li Ming and harassed him when there was no class on weekends. After all, the food in the players’ restaurant was really on point and the price was very cheap. The most important thing was The best thing is not to pay them.

"Lee, my mother asked me to thank you. She said that the newly bought range hood is really good. There is no smoke in the house now. She will never wipe the walls again."

"Oh, as long as you like it, it's nothing." Li Ming lowered his head and ate the sandwich.

"Who in your team has the best three-pointer?" Wang Lele asked suddenly?

"It should be Mike." Li Ming said the name without thinking.

"Oh, it's him." Lele cupped her fists with an adoring look on her face.

Yes, her favorite anime when she was a child was "Slam Dunk", and the character Mitsui Hisashi in it was her idol and the dream lover of many girls in that era.

It's time to practice the three-pointer. Although the current small ball is not completely popular, you still have to be prepared. After all, the system is also busy or idle, and you are the last word.

"You guys go back in a while, I want to practice some balls." Li Ming said lightly.

"Practice, no, I want to go too." Lele said coquettishly.

"That's right, that's right. We also want to see and feel it." Daniel on the side also tugged at Wang Ping's clothes, he was always the quietest one.

"Here... I'll try it." Generally, outsiders are not allowed to enter the arena upstairs, but there is no training today, and the manager in charge of the arena operation has a good relationship with Li Ming, so Li Ming just gave him the latest model Ross jersey, you know, short-handed.

Under Li Ming's operation, several people entered the arena smoothly, and the other party only asked, don't leave any household garbage, and just wipe the floor clean when they leave.

"I want to practice 1 three-pointers in ten days!" Li Ming grabbed a basketball and said loudly.

"1?"

"Ten days??"

Lele's eyes widened. Although they don't know much about basketball, they have read the news after all. Those stars only need to practice 300 three-pointers a day at most. Can he really do 1000?
Li Ming looked at their expressions and snorted coldly. Others may not be able to, but he is a person with a system bonus. His physical strength is several times that of these professional players, which is not too much, 1000 balls is all.

"Since you are here, please help me pick up the ball." Li Ming first went to the right corner and shot a three-pointer.

He asked Wang Ping to take the form to help him calculate the hit rate of the first [-]. Daniel brought a cart over. It was a two-tiered cart with five on one floor.

Li Ming took a deep breath, voted for the ten first, except for the first one and the two in the middle who didn't make it in a row, all the others.

Li Ming frowned, this is not good, the shooting rate is only 70% when no one is defending, but he has heard the legend that Thompson scored 99 in a row during training.Curry has even missed [-] times in a row.

It seems that there is still a big gap between myself and those top shooters, and there are only a few famous shooters in the league at present.

The Heat accounted for two, Ray Allen and Mike Miller, these two are top three-pointers who can squeeze into the top ten in history, and their shots are fast and accurate. Although Ray Allen is getting old, it has no effect his competitive state.

It can even be said that the older you are, the more demonic you are, and you often have dunks or something in the game.

"Lee, I think you can slow down the speed during training and be fully prepared before you shoot." Daniel looked at him innocently.

"No, I have to be fast. I need to form muscle memory. I can't deliberately pursue comfort. You won't be given such time to adjust during the game." Li Ming came to the top and continued to practice shooting.

Everyone hurriedly picked up the balls that bounced in all directions and put them back into the cart. This Li Ming was really energetic. He even practiced for five or six minutes without stopping and shot 6 balls in an instant.

Everyone could only find two more carts and put them on his shooting point in advance, so that he could make a quick shot without interrupting his shooting rhythm.

Wang Ping took the form and carefully calculated on the side. All those that entered were circles, and those that did not enter were crosses, ten in a row, and a group of five rows.

As the shooting continues, each group has fewer and fewer forks, from the previous 13 forks in the first group, to 9 forks in the second group, to 8 forks in both the third and fourth groups, and finally Both the fifth group and the sixth group have six forks.

Li Ming can almost adjust his three-point shooting rate to around [-]% during practice.

After Li Ming read the data report, he smiled. Next, he will speed up the speed and arc of his shots.

He even tried two consecutive three-pointers after an emergency stop, but the effect didn't seem to be very good, with about 15 forks in each group.

It seems that he is not interested in body control and balance while traveling at high speed.

Li Ming put down the basketball and began to practice leapfrog on the field. This is a good exercise, which can train his calf muscles and endurance.Li Ming performed five sets of exercises in a group of [-] leapfrogs.

Let me talk about it here, in fact, jumping leapfrog is very tiring. Most people can't bear it if they do 20 in a row, and they will probably vomit after 150.

After Li Ming practiced Leapfrog, he began to practice high leg raises and butterfly steps. This is a very common practice. There is nothing worth mentioning. Everyone began to eat snacks and chat in the stands. Yes, there must be a place where there are women. There will be snacks.

"Lee, you don't always have two legs, you can jump on one leg." Daniel shouted, anyway, he is not the one who trains on the field, and it is for his own good to make it difficult for his friends.

Daniel really reminded him that Li Ming is used to exerting force on his right leg. If he can train his left leg as well as his right leg, then the coordination of both hands will not be bad, even if he lays up with the same hand and foot. It won't be awkward, and it will be even more difficult for others to guard against.

After another four or ten minutes of strength training, Li Ming took a sip of water, took off his shirt, and stood outside the three-point line again. This time he only took one ball.

Yes, as soon as the ball is shot, he chases it out by himself, turns back after picking up the ball, and then makes an emergency stop shot, which can push the effect of the emergency stop jump shot to another level.

After repeating this for about two hundred times, he finally started to be a little out of breath. Yes, if he was not tired, they would suspect that he was not human.

(End of this chapter)