born basketball king

Chapter 397 Special Training
"In addition to Melon, their No. 2 character is power forward Dade, and the template of the parallel universe is Randall. He is also a direct transfer from the previous Pelicans during the summer league, so we have played against him before. His personal ability, it should be said, is still very good in the power forward position, mainly because of his super athletic ability and excellent ability to attack the ball. He is 2 meters tall and wears the No. 05 jersey. In the future, he will match up with our team's power forward Dong Ge or a substitute power forward."

The coach continued to browse the player data sheet, and then said: "The remaining players are relatively average. They are three role players, and they are not well-known. The point guard Xiaoling is 1 meters tall and is responsible for organizing ball possession. He wears the No. 95 jersey; the shooting guard Xiao Pei is 2 meters tall and is better at breakthroughs and long drives. Xiaoling’s parallel universe template is Ellington, Xiaopei’s parallel universe template is Payton, and Laoji’s template is Gibson. All three of them are role players, so everyone’s focus should still be on the offense of Melon and Dade.”

"The opponent is really not strong!" Yi Wang whispered to me next to me, as if he was telling everyone, "Only Melon is an absolute superstar, and the players in the other positions are all average. Dade is considered to have some offensive ability, but he is not a superstar, and the remaining three role players are all average. It seems that we can comfortably win this game!" Yi Wang said to me with a smile.

I also nodded, jokingly said: "Do you rest or should I rest?"

"I think it's all right. It's mainly the arrangement of the coaching staff. In fact, I don't care. Anyway, it's basically the same for me to play or not. If I don't play, I have to strengthen my training and sweat!" Yi Wang looked like he didn't care who played.

"Not bad, you're a good player! I'll give you a medal for being a good guy!" I smiled, and deliberately patted Yi Wang on the shoulder with my hand, expressing my appreciation for his role as a model worker.

Yi Wang immediately moved away, shook off my hand that patted his shoulder, and said contemptuously: "Come on! Don't play with such ignorant and scumbag players like you!" Yi Wang quickly smiled, crossed his hands on his chest, and continued to listen to the coach's explanation.

The coach looked at the data board and said: "It's nothing, that's all. Just pay attention to Melon and Dade. The rest of the players will have targeted tactics anyway, but they are basically role players. You should say that they are all stronger than them. Then we will seriously train and play today, and don't worry about the rest."

The coach waved his hand and asked everyone to start regular training, which was nothing more than simple physical training, back and forth running, various skillful dribbling, shooting and free throw exercises, and teamwork, nothing more, very mechanical and routine training.

After a fierce operation, Wang Bo suddenly called me over from the training team and wanted to conduct special training for me.I was very surprised, but in fact every player will conduct special training.

After simple physical fitness and shooting, the defenders represented by Answer will do some passing and three-point exercises; and the insiders such as Yi Wang will conduct confrontation exercises with full-time inside coaches, including inside turns and low positions, and small hook shots near the middle three-second zone.Today, Wang Bo suddenly wanted to give me a special training. I was very surprised. Although I learned a lot of skills under the earnest teaching of Director Wang, I don’t know what kind of hard goods Teacher Wang will teach me today.

I ran over, and immediately said with a hippie smile: "Director Wang, are you going to teach me how to shoot near the center circle and dunk directly in the halfcourt, hahaha."

"I don't have such a skill." Wang Bo smiled slightly, but said to me very seriously, "I want you to practice passing the ball today!"

"Passing?! I'm very good at passing. You see, my assists in every game are not bad. I can't pass the ball and I still play basketball." I looked surprised.

"It is true that everyone can pass the ball, but there are not many people who can pass the ball effectively and correctly. Take you as an example. Generally, you throw the ball out after breaking through, which is the traditional breakthrough. I want you to learn how to connect the team's offensive pass. After all, there may be answers in this game, and Lin Hao's will not play. As the core player of the team, you should be the core player of the whole team. You should be the leader and connect the whole team." Wang Bo patiently fooled me to study passing skills seriously.

"I see, you want me to learn the same passing as Lin Hao and the answer, to take on the position of point guard and connect the whole team, is that so?" I actually like passing the ball in my heart, and I also like playing the guard position.

"You can say that."

"Okay! Then let's start practicing. You don't need to overwhelm yourself with too many skills. You can learn a little bit, hahaha." I am always happy to learn new skills.

Wang Bo and I came to one side of the court, or in other words, outside the sideline of the entire court, away from the two baskets. There is a wide field here, where we can practice passing.

First of all, Wang Bo is serious about teaching skills. I suspect that he often secretly signs up for basketball training classes or something, because he always speaks clearly.

"Passing, in fact, in addition to ordinary wrist and hand movements, there are many passing skills that need to be practiced. The most important three points for effective passing, the first point is anticipation! First of all, when you pass the ball, you need to anticipate the movement of other players, including not only your own players but also the opponent's movement. Players. At the same time, you have to pay attention to the actions of other defensive players, including their moving positions and running habits, and you should predict whether they will step forward to grab the ball. This is the first point, the prediction in passing.”

I think what Wang Bo said just now is very good. He wants me to become a basketball prophet, know the opponent's movement in advance, and become a character like Zhuge Liang.

"The second point is the wrist and finger movements. The standard passing movement is to pass the ball outwards. Of course, like this, open your hands outwards and push the ball with all your strength!" Wang Bo held the basketball in his hands and pushed the ball from the inside to the outside with both hands. After passing the ball, his two palms formed a figure-eight shape, which is a very standard and stable passing posture.

(End of this chapter)