Chapter 20

All the lessons in the morning, Su Yang felt a little distracted, especially unable to keep up the energy.

It's just that my whole body feels weak, I don't want to eat or drink, I seem sleepy, I just want to lie down and play with my phone.

This was the first time for the disadvantages of high-intensity training. After eating at noon, he ignored the surprised eyes of many classmates and squinted on the table for a few minutes. Although it was only a short time, he became extremely energetic, as if he had been reborn.

After school in the afternoon, Su Yang carried out strength and aerobic training again with excitement.

Three sets of barbell curls, [-] reps each, work the biceps and triceps of the hands.

There are also two sets of barbell bench press, the same set of [-] times each, training the triceps, deltoids and pectoralis major
In addition to equipment training, there are five sets of sit-ups, [-] times each, to train the abdominal muscles.

Adding squats and prone leg curls, after a complete set, Su Yang felt exhausted again.

Fortunately, everything went well, except that it took a lot of effort to find the counselor to explain why the pre-requisite courses were suspended.

At six o'clock, arrive at the arena on time.

Many teammates arrived ahead of time, but there was no usual cheerful atmosphere, and the overall look was particularly dull.

Su Yang changed his equipment, walked out of the locker room, and prepared to shoot first to warm up and learn what happened by the way.

Coach David came over and asked with a smile: "I heard that you went to play with Harden yesterday?"

"Yeah." Su Yang nodded in response, wondering if it was Ron who broke the news in advance?

"I also heard that you were blown up in all directions and lost more than 20 points?" David smiled a little proudly, as if he was very happy to see Su Yang and the others get blown up, "You also lost badly in singles, There's almost no limit to Harden."

"Yes." Su Yang waved his hand, "He has too much physical advantage, and forced me three times in a row."

"Then can you imitate his technical style of play now?" David put away his smile, and casually pointed to Ron and others who were shooting in the court, "They all look like 90-year-olds today, and they can't find anything in their bodies. A little sharpness."

Su Yang grinned, knowing that his teammates were stunned.

Especially Ron, although Harden's explosive performance in the AAU league had a great impact on him, but because it was an outside game, it was not that strong, but yesterday's match almost completely destroyed Ron's fighting spirit.

This is normal, Su Yang remembered that he had counseled before, so he quickly adjusted his mental state and expectations.

"I promised a chance to beat Harden," David said. "You screwed things up."

Hearing denying himself, Su Yang subconsciously wanted to refute, but after thinking about it, he nodded to admit it.

Su Yang also understood that David specifically mentioned Harden's strength during the first training, just to arouse the fighting spirit of his teammates. If he didn't go to Harden to compete yesterday, his teammates would always feel that there is hope to win, or think that they are not good enough. would lose too much.

In addition, I imitate Harden's style of play and occasionally release water, and the enthusiasm of my teammates for training will continue to remain high.

Even if you can't beat Harden, you can still benefit from it and achieve better results than in previous years.

But now the teammates have lost almost all motivation. After all, the gap is there, and it is difficult to make up for the naked eye.

Generally speaking, finding Harden to play in advance is a bit like doing bad things with good intentions.

"Don't be nervous, I don't mean to blame." David waved his hand, "It's just that now we need to adjust our strategy to let everyone get out of adversity and regain confidence. Do you have any ideas? I want to hear your opinions first."

"Get out of adversity and regain confidence..." Su Yang muttered to himself, turning his head to think quickly.

In just a moment, Su Yang thought about how Livingston, who had a broken leg, returned to the professional arena, moved through many teams, and finally shined in the Nets. Finally, he signed with the Warriors and won the championship, marking a perfect end to his career.

Thinking of Paul George returning from injury, changing from the team leader to a non-important role, how to persist in training and even adjust shooting methods and technical movements, carry the team forward without complaint in the playoffs, and finally return to the top ten in the league.

Thinking of how Marbury was once very prosperous, but could not continue to stay in the NBA. He went to the CBA for his dream, and how he struggled to help the team win the championship after being cut. I couldn't help crying in the locker room.

Thinking of LeBron James losing the Finals in 11 and starting the new season under tremendous pressure, but meeting his arch-rival Celtics in the playoffs, and facing elimination after losing three games first, how to play a shocking game and forcefully change his mind? Life.

But these cases are too profound and shocking. The situation we are facing now is just a group of young men who have encountered some serious setbacks and instinctively want to find an excuse to escape. They only need a simple way to solve it, and they don’t even need a big bowl of chicken soup for the soul. .

"Let's hold a public training competition." Su Yang said, "Invite all the female students in the school to watch the game. It is best to have a lot of good-looking female students. Multiple awards will be selected, and the awards will be presented by the female students..."

After talking a lot, Su Yang's core concept is to divert the attention of his teammates and prevent them from falling into the endless loop of "I'm so good, I'm such a waste, and my training is useless".

And the best way to transfer is female students.

After all, that sixteen or seventeen-year-old boy doesn't want to show himself in front of his female classmates?

"Good idea!" David laughed loudly, "I also want to have a one-on-one match in the team. The top few can get NBA players' autographed cards, and the biggest prize is Kobe's autographed jersey. Your plan is definitely more effective. "

"Then do that?"

Su Yang already wanted to run over to inform his teammates. He made a random plan and got approval.

"Just do it like this." David nodded, "You are in charge of organizing all the students from the school to watch the battle. I will report to the principal, and then design the specific plan. Let's move first to improve efficiency."

"Ah? That's fine." Su Yang scratched his head.

Originally, I wanted to sit and wait for the game to start. I didn't expect to have my own affairs at all, but considering that the difficulty would not be too great, and I also had my own responsibility for messing up the plan before, I agreed immediately. Isn't it just to organize the game.

Of course, being able to openly chat with many beautiful classmates is also a great motivation.

If there is no such name as a competition, you may meet a beautiful classmate while walking in school, and you will only sneak a few glances.

...

Perhaps it was because they learned that the open training match was about to be held, and the team's downturn atmosphere was greatly reduced. Ron and the others even discussed how to learn Su Yang's defensive strategy that mainly destroys the rhythm, hoping to start training directly.

Su Yang was naturally willing to share, and treated it as a special training, and an hour passed by in the blink of an eye.

After regular training, he continued to practice three-point shooting, and his shooting percentage dropped sharply compared with the morning.

This is the negative effect of the decline in physical strength. I didn't feel nervous, but I was so tired that I exploded.

After making all 500 three-pointers, Su Yang sat down on the ground and then lay down on the floor.

"Wait a minute, I'll take you to meet the head of the biggest club in the school." Ron said beside him.

(End of this chapter)

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