professional shooting guard

Chapter 32
The players went back, but the coaching staff didn't have to rest.

The coach's office in the arena was still brightly lit. Old K and his three assistant coaches were thinking and discussing about designing new tactics.

Parker's injury disrupted old K's plan.

The team has a tactic when Parker is not on the court, but that is just a tactic that allows Parker to take a break temporarily, and one or two main players will lead a one-shot substitute to maintain the situation and allow Parker to breathe.

That's not the same thing as Parker not being able to play.

Most of the Blue Devils' tactics revolve around Parker.

Now that he is injured, the previously designed tactics are useless.

New tactics need to confirm a new core, so that the team can operate around this core.

There is no core, the five players on the field you hit yours, and I hit mine.You run this way, I stand there.The team would be in a mess.

Players don't know where to run to get rid of opponents, where to pass the ball.

Therefore, tactics must confirm the core to keep running smoothly, and this core needs to be recognized by the whole team.

Otherwise, if the other players don't recognize him, don't even bother him, and the ball can't reach him, then what good is the best tactics.

Before Parker used his excellent skills to get the recognition of the whole team, even if Hood was dissatisfied, he had nothing to do.

But now that Parker is injured, who will be the core?

In order to design new tactics and establish a new core, Old K drank his bitter coffee restlessly.

Old K looked at his assistant and asked, "Let's talk about it, it's better to establish who is the core!"

James supported Zhang Zifeng as always, saying: "I think Jack is more suitable. His defense is obvious to all, and his offense is also very good during this period. Everyone watched today's game. He can fully support a team! "

Collinson shook his head and objected, "I don't think Jack is suitable. His offense is mostly shooting, and his offensive ability with the ball is relatively weak. Although in tonight's game, Jack helped the team open the situation with an emergency stop jumper." , but we all know what's going on. Once the opponent is familiar with Jack's situation. I'm afraid it will be difficult for him to open the situation when the opponent chokes the passing line. I think Hood is more suitable, and his offensive ability with the ball is better. powerful!"

In today's game, the opponent didn't know, but how could Collison, Zhang Zifeng's technical coach, not know.

The two shots Zhang Zifeng hit with the dribble and jump shot were all due to luck. In fact, his ability to break through and shoot is not strong.

Pinning his hopes on unreliable breakthrough shots, the coach doesn't have such a big heart.

Seeing that the two people disagreed, Old K looked at the tactical assistant coach Wojciechowski, "What do you think, Steve?"

Wojciechowski thought for a while and said, "I don't know who is more suitable to be the core of the team during Parker's absence. Maybe we can design a set of tactics for each of these two people and see how it works. !"

Old K sighed and said: "Okay, maybe what you said makes sense. Guys, it seems that we have no rest tonight. Let's see who is more suitable to be the core!"

The lights in the conference room were kept on all night, and Old K stayed up all night to design two sets of tactical systems.

Old K stayed up all night designing new tactics, while Zhang Zifeng still ran to the training hall at five in the morning.

After helping Zhang Zifeng choose a second-hand Chevrolet, Zhang Zifeng took the time to take a driver's license test.

During this period of time, Zhang Zifeng drove to the arena for training alone.

With Parker injured, the starting spot is vacant.

I am very hopeful that I can enter the starting lineup, but it doesn't mean anything.

Parker was injured, and many people were eyeing the starter.

For the first start, for our own future.No matter what, Zhang Zifeng will fight for it.

Yesterday's game was won, but Zhang Zifeng knew his own business.

The dribbles and jump shots all have a lot of dribbling elements, and Zhang Zifeng is not sure that he can make the shots again.

In order to increase his bargaining chips, Zhang Zifeng knew that he had to strengthen his dribble and jump shot, and enhance his ability to take the initiative to attack, so that he would have more hope of winning.

The pull-up jump shot off the dribble is more difficult than the pull-up jump shot with the ball, but it is also more threatening.

Dribble emergency stop jump shot is a commonly used skill in basketball games. When dribbling breakthrough, sudden emergency stop can catch the opponent by surprise, throw off the opponent's defense, and find the gap for shooting.

However, dribbling, emergency stop and jump shooting are relatively skilled and require relatively high physical coordination.

Whether it is a fixed-point shot or an emergency stop jump shot with the ball, it is a jump shot on the spot. Before jumping, the body is ready to shoot.

And most of them get rid of their opponents and only catch and shoot when there is an open space.

But the dribble jump shot is not. It is after the jump that the shooting posture is adjusted, which requires relatively high body coordination.

And the dribble jumper often needs to be shot under the interference of defensive players.

This requires offensive players with the ball to maintain a calm mind and complete jump shots without interference.

This puts higher demands on the psychological quality of shooting personnel.

After warming up, Zhang Zifeng started training.

When you stop suddenly, you must bend your feet to stop. If your feet are not bent enough, you will often be unable to stop or walk when you want to stop suddenly.

When you want to make an emergency stop, first use your heels to support the ground, and then make an emergency stop with the soles of your feet on the ground. Finally, both feet are bent, and your calves, knees, and thighs are stopped in turn, and stand firmly. Before the emergency stop, try to let the body center of gravity Depressed.

When jumping, the take-off speed must be fast, not necessarily very high, but the bullet speed must be fast, so as to take advantage of the emergency stop jump shot.

When shooting, the arm should be pushed lightly, the wrist should be lightly pressed, and the fingers should be flicked lightly. The ball should be thrown in one go, and the basket must be aimed at. Do not shoot blindly.

Imagining the opponent, Zhang Zifeng accelerated his breakthrough after a few fake moves, made an emergency stop, made a jump shot, and scored.

Zhang Zifeng picked up the dropped ball and continued training.

There is no opponent in training, so Zhang Zifeng naturally has no scruples when shooting.

But in an official game, the opponent will not easily give himself such an easy shot.

The sense of oppression during physical confrontation, the threat brought by the raised hands...these will all affect the state of shooting.

But now he is training alone and has no opponent at all, so he can only train like this, which is better than nothing.

After training for an hour by himself, Zhang Zifeng saw Zheng Xinguo who had come late.

In other words, since buying a second-hand car, the fat man Zheng Xinguo has become more and more lazy.

I used to get up at five o'clock, but now I don't come until after six o'clock.

Never let this lazy fat man go, Zhang Zifeng shouted, "Brother fat, help me with the next training, I need to improve my dribble and jump shot."

"Oh, here we come!"

For his own money, Zheng Xinguo is willing to do this.

But within 3 minutes of training, Zhang Zifeng gave up.

Letting a fat man who weighs more than 200 kilograms guard him not only makes him uncomfortable, but also finds himself guilty.

And this fat man, seeing that he couldn't defend himself, would always pull himself subconsciously.

He nearly fell over several times.

For his own good and his own good, Zhang Zifeng said helplessly, "Forget it, don't embarrass you, let me practice alone!"

In just a few minutes, Zheng Xinguo was panting tiredly, leaning on his knees and said, "With my body, I can't defend you, and I can't put pressure on you. You need a good trainer to train you better." Work out the pull-up jump shot off the dribble!"

Zhang Zifeng said angrily, "Of course I know, but isn't this poor? Where can I find money to hire an accompanying trainer. Otherwise, I wouldn't be looking for you!"

Zheng Xinguo smiled treacherously and said, "Hehe, isn't that Hood the best trainer? His defense is not good, but he can bring you a certain amount of pressure. It's suitable for you to hone now. Challenge him more, Let him fight you one-on-one. In addition, Green and the others are also good, you must know how to use the resources around you!"

Zhang Zifeng thought for a while and said, "Hey, I know what to do!"

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(End of this chapter)