Hot-blooded basketball super guard

Chapter 15 Training Plan
The next day, the members of the Mamba team didn't wake up until late, and they couldn't help being too tired.

Radar has not assigned any training tasks. This weekend has been well exercised, and the Mamba team has formed a group, and the most worrying problem of Radar will no longer exist.

When Radar is walking on campus, girls pass by from time to time, Radar can hear their discussions:
"He is the radar, and he plays very handsomely."

"Don't be an idiot, how old are you?"

"You didn't watch him play yesterday. Although he is very ordinary off the field, he has an indescribable charm when he holds the ball."

Radar shook his head, is my charm really that great?
Many people are discussing yesterday's game, but more people discuss the Mamba team, because they are the winners, who will remember the second.

Radar stayed in the dormitory all afternoon, thinking about how to help everyone make better progress. Although they won the game yesterday and everyone performed well, there are still flaws. If these problems are solved, they will win easily a lot of.

As the vice-captain of Mouse, Radar would of course discuss with him. The two talked for over an hour and finally came up with a plan.

Radar called everyone together again in the corridor outside the class, and notified Fang Lu to come over.

After the team arrived, the mouse said, "Although we won yesterday, since we formed the Mamba team, we must make progress together."

"I discussed with Rado the strengths and weaknesses of each of us, and I hope that everyone will use their spare time and weekends to make up for their shortcomings."

Everyone nodded unanimously. Since it is a team, basketball is everyone's common hobby. In the next three years of high school, they will still have games to play, and no one wants to hold back the team.

"Let's talk about it," the mouse said to the radar.

Rado nodded and said: "Hu Yue, first of all you need to stabilize your mentality. A person's mentality on the court may affect the performance of your teammates. In addition, in terms of skills, you should first practice your free throws. My plan for you is , in addition to team training, you have to make [-] free throws every day, can you do it?"

Hu Yue knows what his problem is. The mentality problem is reminded by radar and rats. He can hold back. The free throw problem is indeed his weak link. If the opponent catches him and uses foul tactics, the Mamba team may fall into a trap. passive.

"Okay, I can do it."

Radar continued: "Miss, you"

"Damn it, does this give me a nickname?" Wu Jie said with a face of reluctance.

Everyone laughed, even Fang Lu couldn't help laughing.

"Go ahead." Wu Jie said with a smile.

"You should know your own problems. On the offensive end, I can trust you. Your defense is a big problem. This has something to do with your personality. You have to work harder."

"I know, I'm lazy." Wu Jie didn't get angry at all because of what Radar said.

"Mouse, your speed and jumping are the most valuable assets of our team, but you need to strengthen your offensive methods. You can't always ride a horse and shoot arrows, the horse will also get tired."

Mouse nodded and smiled, "I am BMW. I know that once my opponent finds a way to crack it, my attack will come to a standstill."

Radar said: "Well, so you need to strengthen your breakthrough ability and three-point ability."

"Ah Fei, what you need is explosive power, as well as footwork around the basket. For explosive power, you can do more deep jumps, vertical jumps and sprints. For footwork around the basket, you can learn more by watching videos."

"Okay." Hu Feifei said while pinching the pimples on his face.

"Viagra, you." Radar suddenly hesitated.

"What's wrong with me? Is it serious?" Viagra asked in surprise, his facial expression made everyone laugh again, and the atmosphere was much more relaxed.

"What I give you is a multiple-choice question. The first type is to lose weight, practice footwork and technical center. The template is a big dream. The second type remains unchanged. Strengthen strength training, especially the strength of the lower body. The template is Shaquille O'Neal .”

"Hey, I can't help it. My guy's food is too good. I'd better choose the second one." Viagra spread his hands, expressing helplessness.

"Okay, you decide for yourself."

"Huang He, you are very stable, but I personally think you are more suitable to play the 2 position, so your practice focus is on shooting and improving your shooting percentage."

"Zhang Feixiang, your height is not directly proportional to your size, but you have speed, which can make our team more flexible, so you don't play positional warfare, mainly to strengthen your own skills. The template I give you is Kevin Garnett or Nowitzki, you see which one suits you, and decide for yourself."

"Wang Zhize, you performed really well yesterday. I want to confirm your position with you now. Do you want to play small forward or power forward?"

Wang Zhize said without hesitation: "Small forward."

"That's easy, shooting, technique,
Rebounding, speed, all you practice. "

"Wang Zhen!" Radar sighed as he spoke.

"What do I need to practice?"

"You don't need to practice anything, because I haven't fully seen your strength. I don't have a good solution for your stage fright at the moment. This is your psychological problem. I will give you advice later depending on the situation."

"Okay." Wang Zhen himself was helpless.

"If you weren't for stage fright, the overall strength of our team would have improved a lot, but it doesn't matter, we've just started, and we'll have time later."

"As for myself, since everyone trusts me and let me be the captain, I will work hard to learn tactics. If there are any deficiencies, you are welcome to point them out."

After Radar finished speaking, Fang Lu smiled and said, "What about me, what about me?"

"You, you just need to be responsible for being as beautiful as a flower." Radar blurted out.

"Are you in charge of earning money to support your family?" Wu Jie said inappropriately.

Swish, Fang Lu blushed up to her ears again.

"Seriously, if you are free or interested, you can supervise their training. If anyone is lazy, you can come and make a report, especially Wu Jie." Radar pointed at Wu Jie and Fang Lu in order to ease the embarrassment.

"Okay, hehe. You have to pay attention, I'm very strict." Fang Lu smirked and raised her beautiful thin lips.

"Starting tomorrow, we will start morning exercises. Before evening self-study, we will train according to our own reinforcement plan. Do you have any objections?"

"No."

"Okay, let's go, I talk too much, I feel like I haven't talked so much in the past two days in the past year." Radar said with a smile.

Since forming the Mamba team for a week, Radar has found that he has become more cheerful and talkative. This is the benefit of the team. It is always a good thing to make some changes under the influence of teammates, isn't it?

(End of this chapter)