sports eagle
Chapter 34 Hard Training
Chapter 34 Hard Training
That point of light in the darkness is a road in Huashan, maybe one road goes to darkness, or maybe it is bright, no matter what, we must try our best.I used to put my studies first, but now I must put competitive sports first, not only to earn living expenses, but also to pursue my ideals in life. I can’t achieve great things by starting small fights, only hard training plus Only by casting a net and focusing on catching can we gain harvest.
With my own martial arts foundation and sports talent, judging from online sports competition videos, it may not be difficult for my sports level to stand out in general competitions, but it is very difficult to achieve results in top professional competitions in the world. The gap in the middle must be To make up for it, only by strengthening training can you improve, and then apply for trial training in professional teams, and go to a few more clubs, the success rate will increase.
Adjusted my thinking, I went to Xu Genbao for a football trial, but there has been no movement so far. Judging from this old boy’s experience, I shouldn’t have fired the cannon. I guess I didn’t find a suitable opportunity, but I can’t be hanged on a rope, and other projects must be synchronized. Push forward, spread the net widely, and focus on capturing is the kingly way.The basketball club trial training is currently out of the picture, and we still have to choose a weekend to sit on the sidelines or break into the dragon's pool and tiger's den.As for tennis, I started from amateur competitions, step by step, as training, and by the way, I won prizes to supplement living expenses.The three sports are promoted simultaneously, and no amount of it will be easy to chew.
If you want to improve your tennis skills, it is not realistic to pay for training at the school tennis court, so you can only compete for training.However, basketball and football can still improve one's level through training. Now that one has decided to take competitive sports as the goal of life in the future, one must raise one's level to a higher level.
The last time I won the competition bonus, I managed to fill my pockets with great difficulty. I only had a thousand dollars left in two weeks. Being in a relationship is really a waste of money. Let alone pressing the road and shopping, I haven’t kissed yet. , buy a gift please eat to the point.Thinking about the last time the dormitory fell out of love together, and was fooled into reading books by myself to pick up the princesses, if I really want to go this way, how much real money will be needed to defeat those high-ranking princesses.It is estimated that they were just looking for an excuse to escape, Ban Hua was all taken away, and no matter what, they had to occupy a theoretical high point mentally.As for the girls in the class other than Banhua, they are also one of the candidates, so that if you don’t fall in love in college, you will regret it for the rest of your life. Besides, in the atmosphere of college, as long as there is a small spark of 1kV between the two parties, it will burst out until death. It's a pity not to take advantage of Jin Jian's shocking love.
Even if we face the risk of running out of food again, in order to improve the level of basketball and football, we still need to spend the money that should be spent. At least buy a basketball and football!I ordered two balls online, and then determined my training plan.At present, for basic physical training, 10 laps in the morning and every other lap in the evening must be increased, 20 laps in the morning and evening!In addition, after opening up the meridians of the whole body, iron sand vests and leggings are rarely used on the upper body. Although the impact is not great, it is still strictly required. They all stared wide-eyed, looking at him like looking at aliens, especially Sun Lin, who had never been convincing, picked up a guy that weighed a hundred catties with both hands, and muttered while panting, what a pervert!
After opening up the meridians of the whole body, the true qi will run automatically in the body. It seems meaningless to practice qi for many years before going to bed and before waking up.To improve the level of basketball skills, the most important thing is to shoot. The three-pointer is very accurate now, but this is not enough. It is best to achieve a shooting rate of 80.00% or more, and practice shooting in various difficult situations, such as physical loss. Balance, pulling the bar in the air, in confrontational situations, etc., and dribbling, dribbling, and dunking. Boosting morale is very important, but it is also necessary to use some means to achieve the goal.
Football: You need to practice more with dribbling and shooting, and it is best to add some unique skills!After thinking for a long time, I came up with a way to practice the blind belt in the small woods at night. There are many trees in the woods, the grass is not smooth, and the moonlight is covered at night. It is very suitable for practicing blind belts and improving dribbling skills, especially the feeling , Absolutely!Not only football, basketball can also practice blind belt in the woods, but you still have to go to the court to shoot, you can practice early in the morning, there are few people.
Like reviewing for the college entrance examination, Wang Feipeng drew up a daily training schedule. In addition to attending classes, the schedule was full in the morning and evening.Influenced by the physical education class, not only skill training, but also strengthen the study of sports theory, go to the library on weekends and bad weather, find books related to football, basketball, and tennis, including "Classic Football Guidance Textbook", "Complete Illustration of Football Training" " Essentials of Football Skills and Training", "Football Competition Rules Analysis and Refereeing Law", "NBA Coach Training Guide: Technique, Tactics and Teaching", "NBA Basketball Training Method", "Basketball Teaching and Training", "100 Lessons of Basketball Personal Coach" " Tennis Skills and Tactics", "55 Winning Skills in Tennis Singles", etc., research techniques, tactics, coordination and practice methods, competition rules and refereeing methods.
On the playground of SH University, every morning at around 5 o'clock, there is a tall boy who runs around the playground 20 times and then goes to the basketball court to practice shooting. He shoots hundreds of shots at different points and occasionally performs wonderful dunk performances. However, There was almost no one on the basketball court early in the morning. Even if there were people, they just regarded the scene as a lively event. No classmates ever watched it seriously and asked who this person was.
At night, in the remote woods in the northeast corner of SH University, a black shadow often appears. If you look carefully, you will find that this black shadow is running and dribbling at an extremely fast speed. Deep in the woods there is often a bang bang...a huge crash!Fortunately, it is very common to fall in love in college, and they all follow the path of integrity. Occasionally, some mandarin ducks who want to play wild outside come to this forest.
After a period of intensive practice, Wang Feipeng's dribbling and dribbling skills and perceptions have greatly improved. Perhaps the sixth sense has been strengthened after the muscles and veins in the whole body have been opened. Even at night, every tree and tree around him can be seen in the eyes, imprinted in his heart, and brought with him. The ball running is combined with Qinggong, the inner energy is released when shooting and shooting, and there is no need to look at where the basket or the goal is. The feeling is just one word: great!
Three-point shots and long-range shots require wrist strength and leg strength. Wang Feipeng has all of them. He uses his internal strength to cooperate with the corresponding movements. Not to mention, bang bang in the small forest... the huge impact sound was the sound of him kicking a football or a football hitting a tree, but it didn't take long for one of the footballs to be kicked to waste, which made him very distressed, and that was food for several days Fee!
Several roommates in the dormitory found that Wang Feipeng suddenly disappeared from the first place, and highly suspected which class he was going to win the Shuiling Xiaobaicai, and actively inquired, eager to learn from him and matchmaking. After learning that he practiced every day, he sneered, only Sun Lin asked cautiously. Where do you practice?Why didn't I see you on the court, Wang Feipeng said mysteriously, "I practice wild fox Zen, and those who have six sense organs can't practice it. Why don't you take refuge in my Buddha?"Let's practice together?Sun Lin said contemptuously, why are amateur sports hobbies so hard?Can't find a girl and want to show off in sports and play masculine?To confuse those little cabbages who have no eyesight?Then you would be wrong, they all have sharper eyes than Monkey King!Wang Feipeng smiled triumphantly and said that there are always lost lambs caught by me, hehe...
Wang Feipeng continued to cultivate in the wild fox Zen style, practicing the new techniques in the textbooks and the routines that he did not master. Although most of the time was spent on physical training, the elective courses of professional courses were still the same as before. One class solves the content of two classes, and all the key and difficult points and the main points raised by the teacher are marked in the book.Considering the importance of college English, we specially strengthen English listening and speaking, download English stories and English recitations on mobile phones, and listen more and speak more.
(End of this chapter)
That point of light in the darkness is a road in Huashan, maybe one road goes to darkness, or maybe it is bright, no matter what, we must try our best.I used to put my studies first, but now I must put competitive sports first, not only to earn living expenses, but also to pursue my ideals in life. I can’t achieve great things by starting small fights, only hard training plus Only by casting a net and focusing on catching can we gain harvest.
With my own martial arts foundation and sports talent, judging from online sports competition videos, it may not be difficult for my sports level to stand out in general competitions, but it is very difficult to achieve results in top professional competitions in the world. The gap in the middle must be To make up for it, only by strengthening training can you improve, and then apply for trial training in professional teams, and go to a few more clubs, the success rate will increase.
Adjusted my thinking, I went to Xu Genbao for a football trial, but there has been no movement so far. Judging from this old boy’s experience, I shouldn’t have fired the cannon. I guess I didn’t find a suitable opportunity, but I can’t be hanged on a rope, and other projects must be synchronized. Push forward, spread the net widely, and focus on capturing is the kingly way.The basketball club trial training is currently out of the picture, and we still have to choose a weekend to sit on the sidelines or break into the dragon's pool and tiger's den.As for tennis, I started from amateur competitions, step by step, as training, and by the way, I won prizes to supplement living expenses.The three sports are promoted simultaneously, and no amount of it will be easy to chew.
If you want to improve your tennis skills, it is not realistic to pay for training at the school tennis court, so you can only compete for training.However, basketball and football can still improve one's level through training. Now that one has decided to take competitive sports as the goal of life in the future, one must raise one's level to a higher level.
The last time I won the competition bonus, I managed to fill my pockets with great difficulty. I only had a thousand dollars left in two weeks. Being in a relationship is really a waste of money. Let alone pressing the road and shopping, I haven’t kissed yet. , buy a gift please eat to the point.Thinking about the last time the dormitory fell out of love together, and was fooled into reading books by myself to pick up the princesses, if I really want to go this way, how much real money will be needed to defeat those high-ranking princesses.It is estimated that they were just looking for an excuse to escape, Ban Hua was all taken away, and no matter what, they had to occupy a theoretical high point mentally.As for the girls in the class other than Banhua, they are also one of the candidates, so that if you don’t fall in love in college, you will regret it for the rest of your life. Besides, in the atmosphere of college, as long as there is a small spark of 1kV between the two parties, it will burst out until death. It's a pity not to take advantage of Jin Jian's shocking love.
Even if we face the risk of running out of food again, in order to improve the level of basketball and football, we still need to spend the money that should be spent. At least buy a basketball and football!I ordered two balls online, and then determined my training plan.At present, for basic physical training, 10 laps in the morning and every other lap in the evening must be increased, 20 laps in the morning and evening!In addition, after opening up the meridians of the whole body, iron sand vests and leggings are rarely used on the upper body. Although the impact is not great, it is still strictly required. They all stared wide-eyed, looking at him like looking at aliens, especially Sun Lin, who had never been convincing, picked up a guy that weighed a hundred catties with both hands, and muttered while panting, what a pervert!
After opening up the meridians of the whole body, the true qi will run automatically in the body. It seems meaningless to practice qi for many years before going to bed and before waking up.To improve the level of basketball skills, the most important thing is to shoot. The three-pointer is very accurate now, but this is not enough. It is best to achieve a shooting rate of 80.00% or more, and practice shooting in various difficult situations, such as physical loss. Balance, pulling the bar in the air, in confrontational situations, etc., and dribbling, dribbling, and dunking. Boosting morale is very important, but it is also necessary to use some means to achieve the goal.
Football: You need to practice more with dribbling and shooting, and it is best to add some unique skills!After thinking for a long time, I came up with a way to practice the blind belt in the small woods at night. There are many trees in the woods, the grass is not smooth, and the moonlight is covered at night. It is very suitable for practicing blind belts and improving dribbling skills, especially the feeling , Absolutely!Not only football, basketball can also practice blind belt in the woods, but you still have to go to the court to shoot, you can practice early in the morning, there are few people.
Like reviewing for the college entrance examination, Wang Feipeng drew up a daily training schedule. In addition to attending classes, the schedule was full in the morning and evening.Influenced by the physical education class, not only skill training, but also strengthen the study of sports theory, go to the library on weekends and bad weather, find books related to football, basketball, and tennis, including "Classic Football Guidance Textbook", "Complete Illustration of Football Training" " Essentials of Football Skills and Training", "Football Competition Rules Analysis and Refereeing Law", "NBA Coach Training Guide: Technique, Tactics and Teaching", "NBA Basketball Training Method", "Basketball Teaching and Training", "100 Lessons of Basketball Personal Coach" " Tennis Skills and Tactics", "55 Winning Skills in Tennis Singles", etc., research techniques, tactics, coordination and practice methods, competition rules and refereeing methods.
On the playground of SH University, every morning at around 5 o'clock, there is a tall boy who runs around the playground 20 times and then goes to the basketball court to practice shooting. He shoots hundreds of shots at different points and occasionally performs wonderful dunk performances. However, There was almost no one on the basketball court early in the morning. Even if there were people, they just regarded the scene as a lively event. No classmates ever watched it seriously and asked who this person was.
At night, in the remote woods in the northeast corner of SH University, a black shadow often appears. If you look carefully, you will find that this black shadow is running and dribbling at an extremely fast speed. Deep in the woods there is often a bang bang...a huge crash!Fortunately, it is very common to fall in love in college, and they all follow the path of integrity. Occasionally, some mandarin ducks who want to play wild outside come to this forest.
After a period of intensive practice, Wang Feipeng's dribbling and dribbling skills and perceptions have greatly improved. Perhaps the sixth sense has been strengthened after the muscles and veins in the whole body have been opened. Even at night, every tree and tree around him can be seen in the eyes, imprinted in his heart, and brought with him. The ball running is combined with Qinggong, the inner energy is released when shooting and shooting, and there is no need to look at where the basket or the goal is. The feeling is just one word: great!
Three-point shots and long-range shots require wrist strength and leg strength. Wang Feipeng has all of them. He uses his internal strength to cooperate with the corresponding movements. Not to mention, bang bang in the small forest... the huge impact sound was the sound of him kicking a football or a football hitting a tree, but it didn't take long for one of the footballs to be kicked to waste, which made him very distressed, and that was food for several days Fee!
Several roommates in the dormitory found that Wang Feipeng suddenly disappeared from the first place, and highly suspected which class he was going to win the Shuiling Xiaobaicai, and actively inquired, eager to learn from him and matchmaking. After learning that he practiced every day, he sneered, only Sun Lin asked cautiously. Where do you practice?Why didn't I see you on the court, Wang Feipeng said mysteriously, "I practice wild fox Zen, and those who have six sense organs can't practice it. Why don't you take refuge in my Buddha?"Let's practice together?Sun Lin said contemptuously, why are amateur sports hobbies so hard?Can't find a girl and want to show off in sports and play masculine?To confuse those little cabbages who have no eyesight?Then you would be wrong, they all have sharper eyes than Monkey King!Wang Feipeng smiled triumphantly and said that there are always lost lambs caught by me, hehe...
Wang Feipeng continued to cultivate in the wild fox Zen style, practicing the new techniques in the textbooks and the routines that he did not master. Although most of the time was spent on physical training, the elective courses of professional courses were still the same as before. One class solves the content of two classes, and all the key and difficult points and the main points raised by the teacher are marked in the book.Considering the importance of college English, we specially strengthen English listening and speaking, download English stories and English recitations on mobile phones, and listen more and speak more.
(End of this chapter)
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