i am gun king

Chapter 96 Adjustment Period

"beep beep beep"

With Bennett's two short and one long whistles, the game ended. Due to the chaos caused by Li Yuxin's injury, the stoppage time of the game lasted 6 minutes. At the last moment, Liverpool launched a crazy attack, but it failed to threaten Lehmann's goal.

0 to 0, Arsenal kept a draw with difficulty. Li Yuxin, who was injured again, was checked urgently. There was nothing serious about it, but his physical fitness is so good, why he loves injuries so much, and Li Yuxin’s personal life is very strict. He doesn’t even go to nightclubs. So Arsenal’s team doctor began to study carefully. The problem lies in Li Yuxin’s way of playing football.For example, if you are an ordinary person who wants to do pendulum dribbling, sliding shovel, and dribbling, your knees will probably need to be overhauled after a game. However, athletes have a set of strong forces to help unload and cushion after long-term targeted training, which reduces the impact on vulnerable parts such as knees.

The flexibility of athletes' joints is also very important. For example, athletes can move up to 270 degrees in a certain joint, while ordinary people can only move 90 degrees.Then when the body is twisted to that point, the athlete supports it, while the ordinary person collapses.

However, modern competitive sports have extremely strong physical requirements for certain positions. When people know what kind of physical condition is most suitable for playing a position, they will do everything possible to modify the athlete in that direction, making the athlete's height and weight disproportionate, limbs are too long, or joints are excessively extended.This makes it possible for them to be injured in an action that ordinary people live in normally.

All in all, if it is a competition of the same level, ordinary people demand themselves according to the standards of athletes, or they are tough and brave to seek physical confrontation with athletes, maybe lying on a stretcher for 5 minutes is really not an exaggeration.But athletes are likely to be injured in a life action that you take for granted.

And Li Yuxin is an athlete who has received formal training since he was a child, so his physical fitness can stand it. The problem lies in two aspects. One is muscle imbalance. For example, Rosicky has outstanding talent. Among players of his age, even in European football.It's a pity that Rosicky's life did not achieve the same achievements as his talent.

The main reason is Rosicky's body.Yaya was a Wenger follower when she was in China. , Follow Wenger.So Li Yuxin had some knowledge about Arsenal players in his previous life.

Rosicky, an important player of Wen's second generation, Li Yuxin also knows very well.Rosicky had many injuries, large and small, in his career. However, after a careful examination of Rosicky by the Czech team doctor, he finally discovered the reason why Rosicky was always injured.It's because of the way Rosicky plays.

The way Rosicky plays results in one part of his body being very heavily used and therefore highly developed, while others are relatively weak.The problem with Rosicky's subsequent injury was these uneven musculature junctions.

The diagnosis turned out to be that Rosicky's muscles were out of balance, so he was always injured.But at that time Rosicky was almost 30 years old.

Unexpectedly, he did the same, Li Yuxin sighed, and Wenger did the same when he heard the test results.

But the team doctor said he was young now.And it is still in the development stage, as long as the correct training is carried out during this period, this kind of thing is not a big problem.However, muscle imbalances cannot be reversed in a day or two, ten days and a half months.At least three months, half a year of persistent training is required. "

"Does that mean it's not a big problem?"

Hmm "If you pay attention, then the problem is not big. If you don't take him seriously, then there will be big problems in the future. I have a training plan here, and then come to me every half a month to check. I will adjust the training plan at any time to solve the problem of his muscle imbalance."

Hearing this, Wenger let out a long sigh of relief.

Another reason is that he was too tired. Arsenal fought on multiple fronts. Li Yuxin was full-time except for the suspension. The 17-year-old body did not have enough rest for a long time. The disadvantages of the Premier League. Li Yuxin, who played the Premier League for the first time, obviously did not adapt well. Of course, there are still many players in the future.

One last reason, teeth,

"Dental examination?" Recoba was a little puzzled.

"Yes!" The team doctor shook a book on his desk. The title of the book was "Enemies in the Mouth". "This is a book about teeth. Chris recommended it to me, but... To be honest, I'm at a loss!"

Li Yuxin felt that his team doctor was very frank and easy to talk and get close to.

"It talks about a lot of things about teeth, among which it is mentioned that many of the injuries of muscles and tendons are rooted in the teeth, such as some inflammations, and the solution can be found in the teeth!"

The team doctor opened one of the pages, "Here are some examples. He said that the appearance of granuloma tumors may induce heart and muscle diseases; dental deformities such as wisdom teeth can affect breathing, and even cause hernias, knee pain, muscle inflammation, etc. Some teeth with tenacious masseter muscles can make people more able to withstand strong physical collisions..."

As for the first two, Wenger is not an expert, but he can understand the latter one, because when the body collides, the teeth are usually clenched. If the masseter muscles are not strong enough at this time, the heart will inevitably be discouraged, resulting in a disadvantage during the body collision.

Putting down the book, the team doctor handed it directly to Li Yuxin, "I heard that before the World Cup in France, the French team collectively checked their teeth, and currently in F1, NBA and many other competitions, the athletes also list dental checks as a mandatory item."

"So we will arrange for the players to have a dental check-up next, and you are the key!"

Li Yuxin had heard about it in his previous life, and Gazzetta dello Sport broke the news that the reason why Recoba was injured frequently had a lot to do with his teeth. It was said that his teeth were pressed to a nerve. At that time, Gazzetta dello Sport cited a case, saying that someone had pierced ears and caused convulsions all over the body, which is said to be a truth.

So of course there is no problem. After the examination, Li Yuxin had two wisdom teeth pulled out, and Wenger gave him a holiday to recuperate at home. Arsenal can't afford to lose anyone now.
Li Yuxin and Yangyang went home and Yangyang showed the future recipes:
Breakfast
Main food: cheese toast, fried fish nuggets
Dessert: Snow Crab Cake

Beverages: high-calcium milk, protein powder water, freshly squeezed fruit juice

Lunch
Cheese, Brown Rice, Oatmeal Bread, Kung Pao Chicken, West Lake Vinegar Fish
Fresh Vegetables in Olive Oil
Afternoon tea

lemon juice, fruit juice, tea
dinner
Main Meals: White rice, chicken or turkey, eggs, steak or lamb chops, beans, tuna or salmon dishes
Beverages: oatmeal protein powder water, skim milk

After meal
vegetables and fruits

Brother, you will follow this recipe in the future, and say in a positive tone, Li Yuxin started to cultivate at home, and continued to train according to the plan in the team, and Wenger also began to restrict his appearance, and during this time, Shuo Shuo and the others also tried their best to help Li Yuxin live a happy life,

"Lee, the UEFA Champions League is about to play against Patrick's team, Juventus. Can you talk about Patrick?"

The little face returned to a good state, and Li Yuxin was finally able to walk into Highbury with his chest held high, but was finally blocked by reporters.

"Well, I am looking forward to this game. Patrick is one of the greatest captains in our club. He is the captain I respect. I hoped to lead the team to honor with him, but I failed to compete with him. Playing together is my regret, but it taught me a lot."

"And how do you think Patrick will be entertained at Highbury?"

"I thought, he's coming home, he's still our brother, we and the fans will never forget the joy he brought us."

"Well, let's talk about the upcoming London derby, okay?" Don't skip words.It was rare for Li Yuxin to cooperate so well before the game today, so the BBC reporter also asked a few more questions.

"Charlton are a good team but we can do better and win games and it's our chance to close the gap on Chelsea, they're away and it's a west London derby, so I think we Looking forward to this game."

"Oh, so can you predict the result of Chelsea's game?" The BBC reporter hurriedly asked.

"I just said that we can look forward to it. I have to care about our team's game now, because our game is about to start. The most important thing is to be yourself." Li Yuxin doesn't want to be a predictor.

"Then I wish you the victory of the game, thank you for accepting the interview."

"Well, you're welcome." The game was about to start, and Li Yuxin didn't stay long, and quickly entered the court.

"Li, your little face is back again, let me see." "Hahaha" Van Persie straightened his clothes and looked at Li Yuxin deliberately and amusingly, winning the laughter of his teammates.

"Go, go, go, that's called love, what do you know?" Without the hickey, Li Yuxin can say anything.

"Would you like me to talk to Shuo Shuo and give it to you again." "Don't be damned, I shouldn't go drinking with you." "Hahahaha"

In Arsenal, the bickering between Li Yuxin and Van Persie is their best regulator.

"Okay, kids, come here." At this moment Wenger entered the dressing room, clapped his hands, and greeted the joking Arsenal players over.

"Today's game is an opportunity for us to narrow the gap with Chelsea, so we must break through Charlton's gate as soon as possible and seize the opportunity. If we win this game and narrow the gap again, I will give you a holiday, no more Pursue the mistakes you made last time when you went to the nightclub, and there will be no additional punishment, understand!"

Chelsea also has a game today, away to Fulham's West London Derby, the West London Derby is no less popular than the North London Derby.

Wenger also saw the opportunity to narrow the gap in the standings, so he gave his players a promise, but also added some luck.

"Understood!" Arsenal's players roared excitedly when they heard that there might be no more punishment.

"Well, out"

"Hoohoo, great Highbury, eternal fortress, welcome to come here"

"Whirr whorrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrre" "Arsenal" "Arsenal" "Arsenal" "Arsenal" "Arsenal"

As Senke's familiar voice sounded, the noisy stadium turned into uniform cheers, and the whole stadium echoed with the shouts of 'Arsenal', like a torrent and a tsunami.

"Please invite us to the German fortress - Jens. Lehmann" "Lehmann" "Leimann"

"Emanuel Eboue, Iron Gate from Africa" ​​"Eboue" "Eboue"

"Tall Swiss lad, Philippe Sylvain Senderos" "Senderos" "Senderos"

"Below is G who is always guarding the sky above us. He has the heavy bombardment that destroys everything - the king of heavy artillery, and also our London king - Lee"

"Hoo hoo hoo hoo hoo hoo hoo hoo"

"g!" "g!" "g!"

"Then, the last one is our captain, the great king - Thierry. Henry, hail him, our king has arrived"

"king" "king" "king" "king" "king" "king"

On the east side of the stand, there is also the image of Henry roaring, and the whole stadium is dancing with the imprint of No. 14. Henry denied the news of joining Barcelona again yesterday. Today, the fans also cheered for the king in their hearts in this way. Moved his captain.

Today Arsenal's formation is still 442, the list:
Lehmann; Eb, Toure, Senderos, Flamini; Hleb, Gilberto, Pires, Van Persie; Henry, Adebayor.

Not much has changed, the only difference is that Adebayor replaced Van Persie, and Van Persie replaced Li Yuxin.

Charlton also used the defensive formation 451, the list:
Mehre; Luke Young, Perry, Herdalson, Spector; Romedal, Yule, Kishshev, Hughes, Thomas; Darren.Bent.

Although Charlton's strength is not strong, but their striker Darren.Bent, however, has a very strong personal ability and can also enter the first-class level among British forwards. He has a good sense of smell in front of goal and personal dribbling. Kobishley intends to use him to fight back.

Today, Van Persie's main task is to suppress Lukyan, Charlton's winger, and has also won the attention of many teams.

"Di" With the whistle of the referee Gallagher, the British No.30 round officially started, the London derby.

Arsenal took the lead in attacking, Henry sent the ball to the center, and the entire formation was stretched. Now Wenger is advocating the circulation of the ball.

After Pires got the ball, he pushed forward quickly, Darren.Bent immediately went up to grab it, Pires turned around and the ball went straight over.

Darren.Bent was directly picked by Pires. Seeing that Pires was going to pass, his body hit him directly.

"Oh", "Shhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh" Gallagher blew it, and Charlton was fouled just after the start of the game, and their tactic was to defend at all costs.

　Sorry, it's updated today

　　
　
(End of this chapter)