All-around exercise system

Chapter 35 Poppy Jump

Seeing a gap in the back of the bench, Li Jingzhe was secretly surprised.

It seems that the muscles on Xu Pengfei's body were not obtained by eating protein powder in the gym, but were honed bit by bit through professional training!

As soon as the expert makes a move, you will know if there is any!

If the kick just now was on an ordinary student, I'm afraid it would cause internal injuries, but if it kicked him, it would definitely make him feel pain.

Li Jingzhe restrained his contempt slightly, and began to mobilize the magic power in his body that had not been mobilized for a long time.

However, what surprised Li Jingzhe was that maybe it was because he had vented his anger with the kick just now, or maybe it was because Xu Pengfei saw that he was not so easy to deal with after dodging the kick just now...

In short, Xu Pengfei didn't make another move, but walked to the podium with a sullen face, and said to Li Jingzhe below in a cold voice:
"If this class leaves early, I will record all the names and hand them over to the head teacher, and let the head teacher decide whether what you did is right or wrong!"

Li Jingzhe was silent for a while, helped up the fallen chair, and was wondering whether to save face for the class teacher, when suddenly, sitting in the first row of the second group, the class No.1, the somewhat aloof student bully Deng Qingming stood up , holding two books and walked out of the classroom directly in Xu Pengfei's face.

Before going out, Deng Qingming glanced at Li Jingzhe, suddenly laughed, and said in a calm voice:
"The class monitor's voice is too loud, it makes me study too much, and I have to go home to study."

This sentence was like a hint, but also like an incitement. After hearing this sentence, many students finally found a high-sounding reason, and left the classroom one after another under Xu Pengfei's nose.

Class No.1 is gone, why don't the scumbags behind us leave?
... At this moment, Xu Pengfei, who was standing on the podium, turned blue and red, closed his mouth and stopped talking.

If it is acceptable for other people to leave him, only Deng Qingming, who is the number one in the class, and the only person in this class who has better grades than him has left, ignoring the majesty of his monitor, that is the biggest blow to him!

With the last stubbornness, Xu Pengfei lay down on the podium to write down the names of the departing people, and said to himself in a low voice:
"Okay, let's go. In the future, there will be opportunities to punish you!"

Li Jingzhe, who has a keen hearing, heard this sentence, but didn't say anything.

He turned around and left through the back door, but within two steps, there was another sound when the back door sill was stepped on.

Li Jingzhe turned his head and saw Lin Xiaoshu, who was wearing a white dress and showing slender white and tender calves, also came out.

Li Jingzhe couldn't help laughing and said, "Why are you leaving too? Three of the top five in the class have left, so Xu Pengfei might be so mad."

The corners of Lin Xiaoshu's mouth curled up invisibly, and he replied in a calm voice, "He disturbed me with that kick just now, I want to go home and see my male god Lan Wangji."

Hearing this name, Li Jingzhe said almost instinctively: "Damn it, do you want to watch it too?"

However, seeing the girl squinting her eyes in the next second, Li Jingzhe quickly coughed twice and said:

"If it weren't for the fact that the two men were gay at the end, the overall plot would actually be quite good. It was only halfway through that I suddenly realized that this was actually Danmei..."

Hearing this, Lin Xiaoshu narrowed his eyes slightly, as if hiding a smile.She opened her mouth and said slowly:

"From our girls' point of view, there is not much difference between two men being together and two women being together in your eyes. You shouldn't hate the so-called 'Lily' and 'Orange Power' too much, right?"

"Eh...you say that, it seems to have some truth." Li Jingzhe thought for a while, and then showed an expression of approval.

In this way, the two who usually don't talk much in class walked together after school for the first time, chatting about various anime topics, walked out of the campus unknowingly, until they said goodbye to each other, they both felt a little unfinished.

"Di—Lin Xiaoshu's favorability +1, current favorability: 5."

Looking at the blue light curtain that suddenly jumped out, a slight smile appeared on Li Jingzhe's face.

……

It was only after 11:50 when I got home, Li Jingzhe usually just finished school at this point.

When Xu Hui opened the door for her grandson, her face showed obvious surprise and joy.

Li Jingzhe also smiled and helped the old man wash vegetables and cook together, chat with the old man, and listen to the old man talking about the interesting scenes he saw when he was shopping in the morning.

He stayed with the old man until after dinner, and then he went back to his room to rest.

After reading the book for a while and previewing the class to be held in the afternoon, Li Jingzhe turned on the blue light curtain and looked at the task issued by the system.

He was not in a hurry to carry out the task of [Poppy Exercise], but first looked at the first task of the system, which was the long-standing [Push-up].

Li Jingzhe had been busy doing the following tasks before, and Li Jingzhe somewhat ignored this long-term task.

But now he is at level 3, and his strength attribute has reached 5.

He wanted to see how many push-ups he could do now.

Without the slightest hesitation, I did what I thought.

Li Jingzhe lay on the brown floor and began to press his body down.

Unexpectedly, this time he didn't feel too much unacceptable pressure on his arm.

Although the pressure is still great, it is not like the first time, doing a push-up can kill my old life.

Listening to the crackling of the joints and feeling the pleasure brought by the stretching of the muscles, Li Jingzhe finally showed a satisfied smile on his sweaty face.

After doing 16 push-ups in a row, Li Jingzhe felt that his body had reached its limit, so he stopped, took out a tissue and wiped the sweat from his forehead.

After resting for a while, without rushing to take a shower, Li Jingzhe looked at the task of [Poppy Exercise] again.

He who wanted to lose weight before naturally knew about this exercise.

The so-called Burpee actually combines a series of actions such as squats, push-ups and jumping.It is a powerful exercise that can raise the heart rate to nearly the maximum value of the human body in a short period of time.

With the experience of failing the first exercise mission, this time Li Jingzhe will not start this mission easily.

Doing three hundred burpees in one hour is not so easy for a normal person, let alone a fat man like him.

Moreover, this exercise would not be of much use simply by relying on his strength and speed attribute bonuses, so even with the help of the system, Li Jingzhe did not dare to start it lightly.

He now has to make sure that he is really capable of completing the task before officially accepting it.Otherwise, if you go to that unknown "Shadow Island", you may encounter some monsters and ghosts again.

So in the next half an hour, Li Jingzhe began to train according to the standard movement of poppy jump.

Because there is a lot of movement after taking off and falling, in order to prevent people downstairs from being disturbed, Li Jingzhe put a thick cushion under his feet to reduce the cushioning force.

At the same time, he also set a time for himself to see how many he can do in an average of 10 minutes...

(End of this chapter)