Start with an extraordinary experience card

Chapter 10 Extreme Explosion
"Super Substitute!Qin Ming's wonderful lore helped Barcelona win! "

"Lore!Huaxia players have become the key players of Barcelona! "

"Replica Messi?The new king of Barcelona is born! "

"Messi, team safety, don't read! "

Just when Qin Ming met Zhou Gong in his dream, the major domestic sports media had already exploded.

Since Ronaldo and Messi both bid farewell to La Liga, fans' attention to the La Liga block has declined rapidly.

Although Qin Ming completed two assists in his debut, there were not many domestic reports on him.

However, the goal in the last game made him directly on the front page of the major sports media this time.

The last time this happened was when Wu Lei entered La Liga.

Although analyzed rationally, these articles and posts contained a lot of exaggeration and bragging for Qin Ming.

But this is the current status of self-media. After all, everyone needs to have a meal.

There are even many sports media that are already conducting in-depth investigations into Qin Ming's personal background.

These may sound outrageous, but they are the daily routine that a Chinese player needs to face.

Praise boldly when you win, and spray hard when you lose.

Whether it is fans or the media in China, they are very proficient in this set of hype operations.

Of course, the comment section of the sports section must also be full of fans who are all drunk and only sober.

"It's just a substitute hot chicken for the second team, waiting for the next game to show its true colors!"

For Qin Ming's evaluation, different fans and media have different views.

However, this does not affect their reaction to calling out "lying grass" when they see a certain piece of news.

"Shock!It was revealed that the Hengtai team wanted to sign the Barcelona savior with a maximum salary of tens of millions! "

No one knew where the news came from, but within half a day, the news exploded across the internet.

All of a sudden, the discussion about whether Qin Ming chose to stay in Barcelona or return to China to join the Hengtai team became the hottest topic.

However, Qin Ming, who was thousands of miles away, was completely ignorant of these domestic discussions.

Wake up the next day, training as usual.

Today, the system released a new task for him.

[Temporary Mission: Extreme Explosion]

[Task Reward: Explosive Power Increased by 50%]

For a football player, explosive power is a very important indicator.

Especially for players in the winger position, explosive power is the capital on which to survive.

As one of the former "[-] million flying together", Gareth Bale scored a hat-trick in the Champions League match against Inter Milan by virtue of his explosive power far beyond ordinary people.

And another one of the "2.93 million flying together", C-Ronaldo, with his explosive power not inferior to Bell, created a record of [-] meters from the ground when the header touched the ball!

In fact, whether it is bouncing, accelerating start or long-range shooting, it is very dependent on the player's explosive power.

So when Qin Ming received the task released by the system, he was very excited.

At this pace, I am not far from the world's strongest winger!
The rewards are very attractive, but the task content is also very touching.

Within the specified time, perform 100 standing calf raises, seated calf raises and standing single leg calf raises [-] times.

The so-called weight-bearing heel raise is actually bearing the weight on both shoulders, and then tiptoes to let the heels leave the ground. This action is completed once for about one second.

The explosive power of the legs comes mainly from the calf, and the calf muscle group is mainly composed of the gastrocnemius and soleus.

And this kind of training method can most directly stimulate the vitality of the gastrocnemius and soleus muscles.

The most direct training method is also the most scalp-numbing training method!
Alas, devil's mission!

Qin Ming secretly sighed in his heart, but the movements of his hands did not slow down at all.

After carefully installing the barbell, Qin Ming started his new training journey.

Stretch your toes, lift your heels slowly, stay in the air for a second, and then slowly lower them.

Qin Ming didn't dare to relax a little bit, he tried his best to make every movement of himself conform to the standard of the system.

But just 10 reps in, he felt the gastrocnemius and soleus muscles in his calves waking up.

Soft and sour.

Qin Ming's seemingly strong calf gradually became exhausted under this intensity of stimulation.

After completing 100 calf raises with standing weights, Qin Ming had to stop and rest for a while.

It seems that he doesn't exercise much, but the sweat all over his body has already soaked the back of his clothes.

After taking a few breaths, Qin Ming started the second stage of training in a sitting posture with heavy calf raises again.

Only a short period of time has passed since the time limit for the task, but Qin Ming knows that the degree of muscle fatigue is rising in a curve.As the task gradually unfolds, I will only become more and more tired.

Once, twice, three times.
Every time he raised his heels, Qin Ming could clearly feel the loss of his physical energy, and his movements became slower and slower.

In the end, his two calves were already numb, and he was struggling to support them entirely by his tenacious willpower.

When he completed the last single-leg calf raise, his whole body was relaxed and he fell limply to the ground.

"breathe!"

The exhausted Qin Ming couldn't move other parts of his body other than relying on his own instinct to gasp for breath.

Even when I opened my eyes and looked at the ceiling of the training hall, I felt dizzy and disgusting.

The task issued by the system this time is closer to his physical limit than last time.

Of course, the task rewards are also stronger than last time.

After lying on the ground for an unknown amount of time, Qin Ming only heard the sound of the door opening of the training hall, and finally a second person came.

"Hey, let me see which cutie it is, and secretly practice here!"

Funny voice, no need to look, Qin Ming immediately knew that the person coming was Pique, the main central defender of the team.

As an excellent product of La Masia's youth training, Pique returned to Camp Nou after four years at Manchester United.

Premier League champion, La Liga champion, Spanish Super Cup champion, Spanish King's Cup champion, Champions League champion, Club World Cup champion, World Cup champion, European Cup champion.

Pique's career has basically included all the championship trophies that can be won, and he is an undoubted winner in life.

He is also one of the well-deserved leaders in the Barcelona locker room.

Although Qin Ming has not been training with the first team for a long time, he has a basic understanding of the personalities of each teammate.

Coutinho is a relatively introverted character who has been outside the group for a long time.And Pique is the other extreme, carefree, he has a good relationship with every teammate.

"Good morning, Peek!"

Qin Ming supported his upper body with his hands, and greeted Pique.

"Qin, your performance yesterday was amazing, it was a fantastic performance!"

"I think you should recover your strength now. I'm still waiting for you to lead us to win the game against Valencia the day after tomorrow!"

Pique squatted beside Qin Ming, joking with him.

Qin Ming pouted his mouth and said:
"That depends on whether Mr. Coman will give me this chance!"

After speaking, the two looked at each other, and they both burst out laughing.

At this time, a third person entered the training hall, left back Alba.

With freshly cut hair and a black backpack, he looks quite capable.

When he saw Qin Ming, who was half lying on the ground, and Pique, who was squatting next to him, there was a black question mark on his face.

"Pike, Qin, isn't today a restorative training? What are you guys doing?"

I just finished the match against Levante yesterday. According to the team's training arrangement, today all members should have a half-day muscle recovery training in the training hall.

Pique smiled and brought the puzzled Albara to his side, pointed to Qin Ming on the ground, and said with a smile:
"Our young brother is secretly practicing more!"

Alba raised his eyebrows, gave Qin Ming a thumbs up and said:
"Qin, seeing you is like seeing myself when I was young."

Alba is actually a player produced by La Masia, but his experience is not as smooth as Pique.

Alba left Barcelona at the age of 16 for Cornelia, a regular fixture in La Liga C, Spain's fourth tier.

Two seasons later, he joined the Valencia Youth A team and was loaned to the second division club Tarragona halfway through.

It was not until the 09/10 season, when he was 20 years old, that he completed his La Liga debut in Valencia.

The highlight performance of the two seasons also made him attract the attention of Barcelona. In 2012, Xia Chuang returned to the place where his dream started again.

(End of this chapter)