green mercenary
Chapter 158 Hard Training = Goal
Chapter 158 Hard Training = Goal
What Bai Xiaotian has to do now is to plan and control his body according to the information sent by the team, and kick out a satisfactory long-range bombing.Then remember that feeling and copy it.Wait until the same position can achieve a ball shooting rate of more than 90%, and then play in another position.
After setting up the markers, brush out the ball two meters before the top of the arc and practice facing the empty goal.
Since he couldn't kick the ball he wanted, Bai Xiaotian could only start with the run-up and practice bit by bit.
A small run-up is obviously a good choice for beginners.
The small run-up is not for ornamental and confusing breeding, but to adjust the step point for the run-up players so that they can exert their strength better.So there is no need to worry about which foot is lifted first, how many times you step on the ground, how fast the frequency is, and how long the step distance is.As long as you feel that you can stride and run in the most comfortable way, that's fine.
The run-up is usually three to six steps, so Bai Xiaotian needs to leave at least three steps for the run-up distance.But these are not dead rules, it’s still the same sentence, you can run however you feel comfortable, but you must form a habit, you can’t run three steps one day and five steps next time, it’s no different from not practicing.
Bai Xiaotian is a right-footed player, and he also likes to step with his right foot first.So after taking four steps, the left foot was fixed on the left rear of the ball, and he swung his right leg directly to kick the ball out.
The ball arced in the air and flew into the net.
Rubbing the ball is a subconscious habit of everyone.It can kick high and arc, and it is the easiest to kick out.
But this is not what Bai Xiaotian wants, what he wants to do is to tighten the soles of his feet and use the back of his feet to lash the ball.Moreover, the position in the middle of the ball is to be kicked, the force is the greatest at this position, and the initial velocity is also the largest.
Once again brushed a ball in place, Bai Xiaotian ran up again, swung his legs, and volleyed.
When the leather foot hit the ball, Bai Xiaotian's whole body trembled.Xu Qinyan withdrew her hand in fright, pretending to be asleep.
"He should have fallen asleep, right?" After a while, seeing Bai Xiaotian remained silent, Mushroom Head let out a sigh of relief, and stretched out his hand again: "The fragrance of flowers is ten miles away on the small bridge, and the poor farmer is busy. Lingbo walks lightly, and then leads the slave gentleman."
With a bang, the ball hit the crossbar and bounced off.Bai Xiaotian recalled the touch of the ball just now, it seems that this is how the national football team plays.
If you want to lower the height of the football, you need the integrity of the body to cooperate.Recalling the club's free kick information, it seems that you have to lean your body forward and press your chest forward so that your chest is above the ball.
Kicking the ball out again, seeing the white waves created by the net, Bai Xiaotian nodded, it seemed almost done.
The next step is fine-tuning, because the instep area is also very wide.If the ball hits the top of the instep, the ball kicked out like this is less likely to spin and has more power.
"Hiss~ It hurts!" Bai Xiaotian suddenly fell to his knees and rubbed his toes subconsciously.
The simulation of the super training ground is very realistic. If Bai Xiaotian does not talk to each other when he exerts his strength, he will be easily injured.If you volley vigorously, the most likely thing to happen is toe stuck.I believe that all players who play football have had this experience. When they tried their best to kick the football, they found themselves kicking the earth.
Fortunately, this simulated pain can be completely eliminated after the next ball is refreshed, so that Bai Xiaotian will not drag his "sick leg" to practice.
Once the force point is identified, it's time to exert force.
It is also very simple to shoot vigorously. The thigh drives the calf, and the calf shakes faster.
Many people think that the ball is kicked by swinging the thigh, but it is not.Only by the swing of the calf can the ball be kicked farther and more powerfully.Therefore, under the premise that the thigh swings, the calf should have a faster acceleration than the thigh, so that the kicked ball will be more powerful.
A series of postures such as running up, supporting legs, body, swinging legs, point of force, and force are gradually approaching the standard. When approaching the most suitable match for Bai Xiaotian's body, the kicked ball is instantly transformed, as if sublimated.In an instant, it flew over a distance of more than 20 meters and hung straight to the upper right of the goal.The net didn't let go of all the power of the ball at the first moment, and it took shape in the air for a moment, leaving an afterimage in Bai Xiaotian's eyes.This is the beauty of power. I believe that when many people see "Barty GO", the image of the moment when the net wraps the football will appear in their minds.
Bai Xiaotian excitedly jumped up on the spot, clenched his fist and said "Oye". "YES!" Just play according to this feeling, and do it again!
Bai Xiaotian accelerated the refresh rate of the ball, basically every time he kicked a ball, Bai Xiaotian immediately retreated to the original position, and then immediately spawned another one on the spot.Sometimes I didn't even look at whether I scored or not, and I just repeatedly backed up, ran up, and kicked the ball.
After kicking dozens of times in a row, Bai Xiaotian wiped the sweat from his forehead and "summoned" Buffon out again.
Looking at the stubble of the Italian, Bai Xiaotian curled his lips and snorted, "Godkeeper? I'm coming!"
As soon as the words fell, Bai Xiaotian immediately swung his legs and drew the ball out.The Italian goalkeeper quickly stretched his body, jumped up and reached out, and lifted the ball out of the baseline.
"Is it too upright?" Seeing such a result, Bai Xiaotian thought for a while.
The gap between shooting empty goals and having a goalkeeper is too great. Even if a pillar is set in front of the goal, players will feel that the shooting space is blocked when they kick the ball, and in a large part of the cases, they kick directly on the pillar.
Because people's eyes will unconsciously focus on the real object, and will also unconsciously aim at something specific.Therefore, the national football team is very accurate when kicking the goal post, goal beam, and goalkeeper, because they cannot see the gap between the goalkeeper and the goal.
What Bai Xiaotian has to do is to aim at the upper right corner and upper left corner as real objects, and then just kick there.
After all, for a goalkeeper of Buffon's level, the space left for the striker to shoot is too small.
Another run-up, a shot, and the ball was once again blocked by a white glove.Bai Xiaotian gritted his teeth and kicked one after another.
Although he has never broken through Buffon's door, Bai Xiaotian knows that playing chess with the stinky chess basket will get worse and worse, so instead of changing the goalkeepers to An Qi, Zong Lei and others, he continued to bombard Buffon wildly.
Just as Buffon hit the ball and fell to the ground, Bai Xiaotian ran up again, and Buffon was refreshed back to his original position.There is no way, Bai Xiaotian only has 3 super training field experience cards, and he has to hurry up and train every minute.Because the super training ground does not provide real muscle memory, it is all brain memory.Therefore, Bai Xiaotian must keep this feeling firmly in his heart so that it can be transformed into muscle memory faster during real training.
After brushing Buffon out, Bai Xiaotian didn't open the infinite stamina mode again.Because in reality there will definitely be physical exertion, so Bai Xiaotian has to practice in his own physical strength, so that it is more real.
Gradually, Bai Xiaotian's body sweated more and more.Sweat appeared on the temples, forehead, underarms, inner thighs, etc.Mushroom Head also gritted his teeth at this time, determined not to admit defeat.
"Huchi, Huchi".Bai Xiaotian was almost exhausted, but Buffon was still the same Buffon, that model with unlimited physical strength.
Bai Xiaotian barely swallowed a mouthful of saliva, and the liquid without any moisture flowed through his dry throat, which hurt like a knife.
A strong volley is not like other shots that require some skills. All that is needed is for the players to release their strength with all their strength and break the goal violently.
So, after Bai Xiaotian played more than 100 kicks in a row, he finally figured this out.It turns out that deliberate pursuit of angle and accuracy is not the purpose of vigorous volleying.There is only one purpose of vigorously volleying, and that is to break the goal!
At this time, Bai Xiaotian was standing in front of the ball, his whole body was smoking with heat, his eyes were sharp, and he was excited that he had realized the essence of vigorous volleying.Now, all that's left is to prove it.
He took a long breath and calmed down.Bai Xiaotian stood in front of the ball and began to adjust his pace.
After taking a few small steps, he suddenly accelerated and ran forward.
One step, two steps, three steps, four steps!
The left foot accurately stepped on the left rear side of the ball, and immediately supported the body.At the same time, lower the center of gravity and swing the thighs, and the lower legs speed up again in mid-air, driving the already tense feet to slam the middle side of the ball.
With a sound of "bang", the ball disappeared in place in an instant, leaving only a phantom.
At this moment, all the strength of Bai Xiaotian's whole body hit one position, and burst out through the ball.
The ball at this angle is not tricky, so Buffon can stretch out his hands to block it. Buffon, who is holding his fists, wants to intercept the ball with the strength of his fists.
However, the moment the ball touched Buffon's fist, the two latex gloves were knocked back directly like concrete in front of a demolition hammer.
The forward force was still fierce. Under the change of line of the top goalkeeper's fist, the ball flew to the right in an instant, rubbed the right back of the post and hit the side net.
Bai Xiaotian sat on the ground, gasped and watched the ball land in the goal, and wiped the sweat from his forehead with his arm. "Damn it! It's cool! This is a man's shot!"
That's right, volleying vigorously means that even if the goalkeeper touches it, he still can't stop the goal from shooting.
"MD, have fun! System, refresh your physical strength, come again!"
Feeling that Bai Xiaotian's physical strength refreshed again, Mushroom Head's pitiful voice came from the room, "Both hands are cramped! How could he recover so quickly! How could he?! Woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooh~~"
Thanks to gw77 for the big reward! ! !Thanks to the moon on the scale, the lost He, the pkchair can't find it, the braised pork in the sky, the island god, the gw77, the Yigulu, the Xu Ziling, and the SCIPOMA for the recommendation tickets!
(End of this chapter)
What Bai Xiaotian has to do now is to plan and control his body according to the information sent by the team, and kick out a satisfactory long-range bombing.Then remember that feeling and copy it.Wait until the same position can achieve a ball shooting rate of more than 90%, and then play in another position.
After setting up the markers, brush out the ball two meters before the top of the arc and practice facing the empty goal.
Since he couldn't kick the ball he wanted, Bai Xiaotian could only start with the run-up and practice bit by bit.
A small run-up is obviously a good choice for beginners.
The small run-up is not for ornamental and confusing breeding, but to adjust the step point for the run-up players so that they can exert their strength better.So there is no need to worry about which foot is lifted first, how many times you step on the ground, how fast the frequency is, and how long the step distance is.As long as you feel that you can stride and run in the most comfortable way, that's fine.
The run-up is usually three to six steps, so Bai Xiaotian needs to leave at least three steps for the run-up distance.But these are not dead rules, it’s still the same sentence, you can run however you feel comfortable, but you must form a habit, you can’t run three steps one day and five steps next time, it’s no different from not practicing.
Bai Xiaotian is a right-footed player, and he also likes to step with his right foot first.So after taking four steps, the left foot was fixed on the left rear of the ball, and he swung his right leg directly to kick the ball out.
The ball arced in the air and flew into the net.
Rubbing the ball is a subconscious habit of everyone.It can kick high and arc, and it is the easiest to kick out.
But this is not what Bai Xiaotian wants, what he wants to do is to tighten the soles of his feet and use the back of his feet to lash the ball.Moreover, the position in the middle of the ball is to be kicked, the force is the greatest at this position, and the initial velocity is also the largest.
Once again brushed a ball in place, Bai Xiaotian ran up again, swung his legs, and volleyed.
When the leather foot hit the ball, Bai Xiaotian's whole body trembled.Xu Qinyan withdrew her hand in fright, pretending to be asleep.
"He should have fallen asleep, right?" After a while, seeing Bai Xiaotian remained silent, Mushroom Head let out a sigh of relief, and stretched out his hand again: "The fragrance of flowers is ten miles away on the small bridge, and the poor farmer is busy. Lingbo walks lightly, and then leads the slave gentleman."
With a bang, the ball hit the crossbar and bounced off.Bai Xiaotian recalled the touch of the ball just now, it seems that this is how the national football team plays.
If you want to lower the height of the football, you need the integrity of the body to cooperate.Recalling the club's free kick information, it seems that you have to lean your body forward and press your chest forward so that your chest is above the ball.
Kicking the ball out again, seeing the white waves created by the net, Bai Xiaotian nodded, it seemed almost done.
The next step is fine-tuning, because the instep area is also very wide.If the ball hits the top of the instep, the ball kicked out like this is less likely to spin and has more power.
"Hiss~ It hurts!" Bai Xiaotian suddenly fell to his knees and rubbed his toes subconsciously.
The simulation of the super training ground is very realistic. If Bai Xiaotian does not talk to each other when he exerts his strength, he will be easily injured.If you volley vigorously, the most likely thing to happen is toe stuck.I believe that all players who play football have had this experience. When they tried their best to kick the football, they found themselves kicking the earth.
Fortunately, this simulated pain can be completely eliminated after the next ball is refreshed, so that Bai Xiaotian will not drag his "sick leg" to practice.
Once the force point is identified, it's time to exert force.
It is also very simple to shoot vigorously. The thigh drives the calf, and the calf shakes faster.
Many people think that the ball is kicked by swinging the thigh, but it is not.Only by the swing of the calf can the ball be kicked farther and more powerfully.Therefore, under the premise that the thigh swings, the calf should have a faster acceleration than the thigh, so that the kicked ball will be more powerful.
A series of postures such as running up, supporting legs, body, swinging legs, point of force, and force are gradually approaching the standard. When approaching the most suitable match for Bai Xiaotian's body, the kicked ball is instantly transformed, as if sublimated.In an instant, it flew over a distance of more than 20 meters and hung straight to the upper right of the goal.The net didn't let go of all the power of the ball at the first moment, and it took shape in the air for a moment, leaving an afterimage in Bai Xiaotian's eyes.This is the beauty of power. I believe that when many people see "Barty GO", the image of the moment when the net wraps the football will appear in their minds.
Bai Xiaotian excitedly jumped up on the spot, clenched his fist and said "Oye". "YES!" Just play according to this feeling, and do it again!
Bai Xiaotian accelerated the refresh rate of the ball, basically every time he kicked a ball, Bai Xiaotian immediately retreated to the original position, and then immediately spawned another one on the spot.Sometimes I didn't even look at whether I scored or not, and I just repeatedly backed up, ran up, and kicked the ball.
After kicking dozens of times in a row, Bai Xiaotian wiped the sweat from his forehead and "summoned" Buffon out again.
Looking at the stubble of the Italian, Bai Xiaotian curled his lips and snorted, "Godkeeper? I'm coming!"
As soon as the words fell, Bai Xiaotian immediately swung his legs and drew the ball out.The Italian goalkeeper quickly stretched his body, jumped up and reached out, and lifted the ball out of the baseline.
"Is it too upright?" Seeing such a result, Bai Xiaotian thought for a while.
The gap between shooting empty goals and having a goalkeeper is too great. Even if a pillar is set in front of the goal, players will feel that the shooting space is blocked when they kick the ball, and in a large part of the cases, they kick directly on the pillar.
Because people's eyes will unconsciously focus on the real object, and will also unconsciously aim at something specific.Therefore, the national football team is very accurate when kicking the goal post, goal beam, and goalkeeper, because they cannot see the gap between the goalkeeper and the goal.
What Bai Xiaotian has to do is to aim at the upper right corner and upper left corner as real objects, and then just kick there.
After all, for a goalkeeper of Buffon's level, the space left for the striker to shoot is too small.
Another run-up, a shot, and the ball was once again blocked by a white glove.Bai Xiaotian gritted his teeth and kicked one after another.
Although he has never broken through Buffon's door, Bai Xiaotian knows that playing chess with the stinky chess basket will get worse and worse, so instead of changing the goalkeepers to An Qi, Zong Lei and others, he continued to bombard Buffon wildly.
Just as Buffon hit the ball and fell to the ground, Bai Xiaotian ran up again, and Buffon was refreshed back to his original position.There is no way, Bai Xiaotian only has 3 super training field experience cards, and he has to hurry up and train every minute.Because the super training ground does not provide real muscle memory, it is all brain memory.Therefore, Bai Xiaotian must keep this feeling firmly in his heart so that it can be transformed into muscle memory faster during real training.
After brushing Buffon out, Bai Xiaotian didn't open the infinite stamina mode again.Because in reality there will definitely be physical exertion, so Bai Xiaotian has to practice in his own physical strength, so that it is more real.
Gradually, Bai Xiaotian's body sweated more and more.Sweat appeared on the temples, forehead, underarms, inner thighs, etc.Mushroom Head also gritted his teeth at this time, determined not to admit defeat.
"Huchi, Huchi".Bai Xiaotian was almost exhausted, but Buffon was still the same Buffon, that model with unlimited physical strength.
Bai Xiaotian barely swallowed a mouthful of saliva, and the liquid without any moisture flowed through his dry throat, which hurt like a knife.
A strong volley is not like other shots that require some skills. All that is needed is for the players to release their strength with all their strength and break the goal violently.
So, after Bai Xiaotian played more than 100 kicks in a row, he finally figured this out.It turns out that deliberate pursuit of angle and accuracy is not the purpose of vigorous volleying.There is only one purpose of vigorously volleying, and that is to break the goal!
At this time, Bai Xiaotian was standing in front of the ball, his whole body was smoking with heat, his eyes were sharp, and he was excited that he had realized the essence of vigorous volleying.Now, all that's left is to prove it.
He took a long breath and calmed down.Bai Xiaotian stood in front of the ball and began to adjust his pace.
After taking a few small steps, he suddenly accelerated and ran forward.
One step, two steps, three steps, four steps!
The left foot accurately stepped on the left rear side of the ball, and immediately supported the body.At the same time, lower the center of gravity and swing the thighs, and the lower legs speed up again in mid-air, driving the already tense feet to slam the middle side of the ball.
With a sound of "bang", the ball disappeared in place in an instant, leaving only a phantom.
At this moment, all the strength of Bai Xiaotian's whole body hit one position, and burst out through the ball.
The ball at this angle is not tricky, so Buffon can stretch out his hands to block it. Buffon, who is holding his fists, wants to intercept the ball with the strength of his fists.
However, the moment the ball touched Buffon's fist, the two latex gloves were knocked back directly like concrete in front of a demolition hammer.
The forward force was still fierce. Under the change of line of the top goalkeeper's fist, the ball flew to the right in an instant, rubbed the right back of the post and hit the side net.
Bai Xiaotian sat on the ground, gasped and watched the ball land in the goal, and wiped the sweat from his forehead with his arm. "Damn it! It's cool! This is a man's shot!"
That's right, volleying vigorously means that even if the goalkeeper touches it, he still can't stop the goal from shooting.
"MD, have fun! System, refresh your physical strength, come again!"
Feeling that Bai Xiaotian's physical strength refreshed again, Mushroom Head's pitiful voice came from the room, "Both hands are cramped! How could he recover so quickly! How could he?! Woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooh~~"
Thanks to gw77 for the big reward! ! !Thanks to the moon on the scale, the lost He, the pkchair can't find it, the braised pork in the sky, the island god, the gw77, the Yigulu, the Xu Ziling, and the SCIPOMA for the recommendation tickets!
(End of this chapter)
You'll Also Like
-
The Dreamer of the Naruto World
Chapter 128 7 hours ago -
Conan: I took over Conan's body
Chapter 112 8 hours ago -
End of the world: Start with many children and good fortune, plunder talents!
Chapter 176 8 hours ago -
I capture dream beasts in my dreams
Chapter 154 8 hours ago -
Shan Hai Jing: Evolution from Mantis
Chapter 238 8 hours ago -
The elf dragon series is super cool
Chapter 190 10 hours ago -
Devil's game, I can control my unparalleled destiny!
Chapter 301 10 hours ago -
Sailing: Honeymoon tour group, stick to it and you will become stronger
Chapter 101 12 hours ago -
Suddenly found out that my girlfriend is a superhero
Chapter 214 12 hours ago -
From Kamen Rider Decade, you can decide your fate
Chapter 174 12 hours ago