I am in a world where time stands still

Chapter 103 My Body Looks Pretty

What is the specific strange feeling, Xiao Fan is a little unclear.

It's as if there are some small streams of qi and blood, drilling around in the body.

Crisp and numb, a little hot, and a little refreshing.

Especially when this small stream of qi and blood drilled into certain body parts, that indescribable wonderful feeling...

Xiao Fan couldn't help but started moaning.

Fortunately, the buddies in the same dormitory went out to date his girlfriend early in the morning, otherwise, he would have guessed why Xiao Fan was curled up on the bed.

He hummed for a while, then frowned slightly.

What's the matter, why does it still hurt? !

After a while, feeling changed, Xiao Fan looked at himself worriedly.

Huh?
This this……

How did my arm get stronger? !
Xiao Fan used to be overweight, and his physical fitness can only be considered average.

The arms were covered with a thick layer of fat, which looked bloated.

But now, it has changed!

The original thick layer of fat disappeared, leaving only a thin layer of healthy body fat.

The muscles are developed several grades.

Xiao Fan tried to use more force.

The muscle mass on the arm bulged out.

Biceps, the peak is obvious!
Triceps, clear separation, full circumference!

Forearm muscles, muscle lines are also very good!

Xiao Fan opened his mouth wide in surprise, and subconsciously lifted his clothes.

Hey!
This guy!
The original beer belly disappeared!
There is even a vaguely visible six-pack abs in the abdomen!

I wipe, is it so obvious?
Xiao Fan jumped out of bed in amazement.

Three times, five times and two times, I took off myself completely, naked!
Barefoot, I walked to the big mirror in the bathroom.

wow!

Xiao Fan was amazed.

The face is still my own face, except that there is no previous fat.

But this body.

Tut tut...

It's hard for Xiao Fan to say anything, really, dreams come true, it's too unreal!

In the past, Xiao Fan also reminded himself from time to time to exercise more, pay attention to healthy diet, lose weight, and exercise.

However, these are easier said than done!

The key is that my physical fitness has always been average, and there are no particularly outstanding sports.

Running, running for more than ten minutes, I was so tired and out of breath that I couldn't run anymore.

Fitness, not to mention!
Xiao Fan's strength is actually pretty good. Because he was fat before, he only had girth and no lines.

In fact, under the fat layer, there are still some muscles.

However, after he worked hard and worked hard for a period of fitness.

He found that he did not lose weight, but became a strong fat man...

At this moment, Xiao Fan turned around in front of the mirror, admiring the muscle lines on his body.

For the first time, he discovered that his body turned out to be quite beautiful!

What the hell!

not bad!
……

A sense of achievement!
This is the sense of accomplishment.

It has to be said that for the first time in Xiao Fan's life, he was very satisfied with his body, and had an urge to see it no matter how hard he looked at it.

Although, my current body shape is far from perfect, there is still a lot of room for modification.

But compared to the previous self, it is already a world of difference.

It turns out that this is the beauty of the body!

【Ding!Release the system task: complete a full marathon within one month, and take the initiative to increase the physical attributes by 1 point. 】

[Task completion reward: 20 system points. 】

This……

Xiao Fan wanted to scold someone a little bit.

marathon?
a month?

Xiao Fan instinctively patted his stomach.

Originally, I wanted to laugh at myself, saying look at my big belly, how about a marathon?
The longest distance I have run is 3000 meters!And I'm so tired!
How long is the marathon?

Wait, let me react.

I should remember.

Oh yes, 42 kilometers!

It seems that there is an additional 200 meters.

As a result, when I slapped my stomach, I felt that the hand felt wrong, and the sound was also wrong.

Oh!
The fat has disappeared.

Xiao Fan remembered.

This change has just happened, and he hasn't gotten used to it yet.

Well, even so, coupled with the newly upgraded physical fitness, can you really run a marathon?
I'm afraid it's still very difficult!
Xiao Fan didn't know what to say.

Afraid of what to come.

Hey, Xiao Fan shook his head.

It's useless to talk too much, he can only find a way to complete the tasks that the system has issued.

Anyway, 20 system points!

……

After washing up and changing into sportswear, Xiao Fan rushed out.

Try it on the school playground first.

He didn't dare to go too fast at once, Xiao Fan thought, why not try to run a dozen laps first.

It just so happened that I just added 10% strength, speed and endurance, so it shouldn't be too bad.

When I came to the playground, because it was morning, there were not many people running.

However, some young couples are wandering around the playground.

Xiao Fan didn't pay attention to these happy little birds, and walked onto the runway with his head down, ready to run.

Suddenly, someone called him.

"Xiao Fan! What are you doing!"

Following the sound, I saw it was Ding Yi.

Not long ago, Ding Yi approached Xiao Fan and asked him for love counseling.

Although Xiao Fan didn't actually give any reliable advice in the end, Ding Yi actually listened to Ran Xuan's advice in the end and managed to solve his troubles.

At this moment, Ding Yi was walking side by side with a girl, and was holding her hand.

The two looked happy.

Obviously, this should be Ding Yi's girlfriend who successfully holds hands.

Ding Yi pulled his girlfriend over, with a sweet smile on his face, "Xiao Fan, let me introduce, this is my girlfriend, Pei Ru. Xiao Ru, this is Xiao Fan!"

The girl showed a bright smile at Xiao Fan, and her face was also brimming with happiness, "Ah, so you are the legendary Xiao Fan. Listen to me, Ge Ge, it was only on your suggestion that he dared to hold me. hand. Hee hee..."

Xiao Fan: "..."

These two couples are so happy.

Bring your own dog food, sprinkle it on anyone you see.

Also one by one Ge Ge, goose bumps all over.

Look at Ding Yi again, looking at Pei Ru with pampering eyes.

Xiao Fan shook his head and said nothing.

Anyway, even if he fulfilled these two.

It's also a good deed.

Ding saw Xiao Fan's sports equipment, and asked curiously: "Why, Xiao Fan, come to exercise in the early morning?"

Speaking of this, Ding Yi noticed the change in Xiao Fan's body shape.

There is no way, people in love often find it difficult to divert their attention from the people around them.

Ding Yi was stunned, "No, Xiao Fan! Why are you losing weight so obviously? You used to be quite fat, but now...it's amazing, and now your figure is much more standard! How did you do it? I also want to learn from you. No, please consult me ​​again!"

Xiao Fan smiled helplessly: "This...maybe it's because of running! No, I'm going to exercise again, I want to train my endurance again."

"The effect is so good?!" Ding Yi looked at Xiao Fan in surprise, and involuntarily took two steps closer, as if he was afraid that he was wrong.

I finally confirmed that I was not mistaken, Xiao Fan has indeed become more fit.

Ding Yi exclaimed: "It's amazing. It really is the great god Xiao Fan, who is much better than me!"

He turned his head to look at Pei Ru excitedly, "Xiao Ru, I want to exercise with God Xiao Fan, so that my body will also get better! In this way, I can last longer... OK!"

Pei Ru naturally grabbed Ding Yi's arm, blushed and nodded vigorously: "Okay! Yiyi Gege, come on!"

Looking at these two people in love, Xiao Fan really didn't know what to say.

……

Then don't say much, Xiao Fan started to run around the playground after a simple warm-up.

Naturally, behind him was a younger brother—Ding Yi.

Ever since Xiao Fan snatched Li Ruoying away in the auditorium, this person has regarded Xiao Fan as a great god, and this time he also followed Xiao Fan to run religiously.

Xiao Fan didn't know how his physical fitness was, and he hadn't run long distances for a long time, so he set his pace very conservatively.

Just like that, Xiao Fan ran two laps at a constant speed.

It feels good!

The breathing is still so smooth, and there is no feeling of fatigue on the legs!
Ouch, there is drama!
Xiao Fan was secretly happy in his heart.

However, Ding Yi in the back was about to die.

Sweat had already oozed from his forehead, he was panting heavily, his footsteps became heavier and heavier, and he couldn't keep up with Xiao Fan's rhythm.

"Oh, I'm so tired, God Xiao Fan, wait for me..." Ding Yi helplessly asked for help.

However, starting from the third lap, Xiao Fan actually increased his speed a little bit.

Before Ding Yi finished speaking, Xiao Fan had already dropped Ding Yi by more than ten meters.

Naturally, Ding Yi did not hear his plea for help.

……

At this time, another large group of people came to the playground.

This large group of people is different from other students, all of them are wearing professional sports equipment, and their bodies appear to be extremely healthy.

They are the Shuzhou University track and field team.

As it happens, this morning is the day of routine training for the long-distance running team members.

Eleven members of the long-distance running team have long legs and long feet, and are in good health. After a brief warm-up, the team leader led them to start today's routine long-distance running training.

Today, they will run ten kilometers according to the rhythm of the actual race.

In order to fully simulate the rhythm of the race, the long-distance running team runs at a relatively high pace.

After running about half a circle, the members of the long-distance running team caught up with Xiao Fan.

Xiao Fan also noticed the members of the long-distance running team.

He took a closer look at these long-distance runners and couldn't help but sigh with emotion.

People's actions are beautiful!
It seems that this long-distance running technique is still very important.

This way of running should be more efficient and save effort!
Seeing the professionals coming, Xiao Fan naturally couldn't let it go, and simply followed the rhythm of the long-distance running team members and ran with them.

This is also a good way to learn the running skills of professionals.

The eleven members of the long-distance running team also noticed Xiao Fan who joined them halfway.

However, everyone didn't care at first.

The players are completely confident in their professionalism.

As for ordinary students, they didn't even think that they would have the opportunity to keep up with them.

After all, this training is run almost according to the intensity of the game.

When they ran down, they all had to shed a layer of skin.

For ordinary students who are not in the long-distance running team, the most they can follow is a lap.

The intensity is too great, it is impossible to keep up.

Therefore, everyone didn't care about the new Xiao Fan.

but.

Two laps passed.

The long-distance running team also accelerated the pace according to the rhythm.

However, the newcomer still followed them closely.

The point is, judging by his expression, he seems quite relaxed and casual.

Nima!

who? !
The members of the long-distance running team were shocked.

(End of this chapter)