My elves are from runeterra

Chapter 153 Looking down on the self (seeking subscription)

In the blink of an eye, the next day, Ning Mo slept very comfortably, and felt that his spirit was much better than usual.

After breakfast, he and the others were taken to the next place of practice.

Seeing Ning Mo's attire, Su Caiying was like a star: "Ning Mo, why are you still wearing Taoist robes?"

Ning Mo is no longer surprised by the strangeness, there is no other way, he has a good figure and can wear everything.

"In order to better integrate into the practice, you also saw that the Heavenly Master reminded me."

"Why do I feel that your style is exactly the same as the Tianshi Mansion's, even the feel is similar."

"Eccentricity, we don't have any!"

Ning Mo sighed: "Oh, a person who is too good will cause troubles to others."

"you……"

They soon came with a room that took up quite a lot of space.

After entering, Ning Mo found that the layout of the entire room was very distinctive.

A large static character hangs at the very front, and below it is a long table of pear blossom wood. On the long table is an incense burner, which is not burning.

A futon is placed at intervals throughout the room, and green plants and stone sculptures are staggered around.

The first impression is that it is extremely harmonious and natural.

The one who brought Ning Mo over was a middle-aged Taoist priest with a high forehead and bright eyes.

"Please arrange for the elves to sit on the futons. You must remind the elves to run the original basic meditation ideas throughout the process, concentrate carefully, and don't think wildly. If you are interested, you can also practice together here."

The tone of the middle-aged Taoist suddenly changed: "But one thing, if you deliberately create chaos and interfere with your practice, don't blame the poor Taoist for disregarding human feelings."

Everyone's heart twitched, and a picture flashed in their minds, it was not just as simple as driving out.

Ning Mo quickly walked to the front and center futon, threw four elf balls, and released Ahri and the others.

Ahri, Monkey King, and Teemo all master meditation moves and take this opportunity to take it a step further.

Although Sun Wukong mainly focuses on melee combat, the improvement of mental power can also improve the control of the body.

Ning Mo has always wanted to improve Sun Wukong's Samadhi True Fire state and increase his defensive ability.

It is a good choice to surround yourself with the spirit of strong thoughts, but after trying it, it is difficult for the two moves to coexist.

Ning Mo can only hope that the improvement of mental power can solve this problem, and he can use it for two purposes and three purposes.

Ao Xing, who is good at imitation and acting, somehow found it difficult to learn the basics of meditation, and he was just getting started.

This time Ning Mo only hoped that Ao Xing could master the basics of meditation.

Ning Mo sat cross-legged on the futon like a middle-aged Taoist priest, with the four fingers of his right hand clasped by the tiger's mouth, and the left thumb with his right hand's tiger's mouth, and the tips of the big fingers of both hands respectively touching the depression in the center of the other hand, so that the thumbs of both hands formed a Taiji in the tiger's mouth Figure shape.

The middle-aged Taoist explained: "After sitting down, don't close your eyes in a hurry, first use basic meditation methods to calm your mind, breathe calmly, wait for the mood to calm down and breathe evenly, and then slowly close your eyes.

Focus on your breathing, and adjust your breathing to deep, long, even, slow and soft.

Leave the rest to me. "

Ari put the earphones on his ears naturally, and immediately entered a deep meditation state as the soothing soft music he was familiar with played.

While teaching Ao Xing the basics of meditation, Ning Mo also practiced himself. He adjusted his breathing, coordinated with the Taoist robe and the burning incense, and gradually settled down.

From the outside, it looks like he is asleep, but in fact, his mind is very clear, and his body and mind are light and refreshing.

After an unknown amount of time, there were bursts of murmurs in his ears, as if he was reciting Taoism scriptures.

Under the guidance of the voice, Ning Mo's spirit seemed to be slowly separated from his body, looking down at him from top to bottom, concentrated like never before.

Instead of continuing to explore his spiritual realm at a deeper level, he followed his instinct to think about the technique of exerting force.

From the perspective of looking down, you can think more comprehensively about the connection between the various parts of the body, and the original distress is quickly resolved.

"Den!"

With a soft sound, Ning Mo woke up from the meditation, opened his eyes, and found that Su Caiying and the others were sound asleep.

There was still saliva on the corner of Su Caiying's mouth, she didn't know who she was coveting.

Ning Mo and Ahri looked at each other, and from her clear eyes, one could tell what she had gained.

Alas, with such a wise trainer as himself, Ahri's talent has also been fully developed.

System: Show some face!
"Today's practice is here."

Ning Mo got up, and after sitting quietly for such a long time, he didn't feel any discomfort, but became more energetic.

"Thank you, Daoist, for your hard work."

The middle-aged Taoist smiled and nodded to Ning Mo.

"What Pindao should do, please wake up everyone with me."

Ning Mo nodded in response, and went straight to Su Caiying, shaking her shoulders.

"Wake up, Chi Hong is here, and the signature is gone one step later."

Su Caiying jumped up suddenly: "Where is it? Where is it?"

"Wipe off your saliva first, I just gave you a hug in your dream."

"It's fine even in a dream! If I can fight Chi Ye once in this life, it's worth it to me."

"That's not easy, just qualify for the Heavenly King Challenge. As one of China's Four Heavenly Kings, Chi Hong is waiting for you there."

"It's as if this matter is very common in your mouth. It's the Heavenly King Challenge. Now I haven't even got three elves, and the school team hasn't entered."

"Then I'll help you get an autograph then."

Ning Mo got up to wake up the other students.

"Just blow it."

Su Caiying looked at Ning Mo's back, feeling his confidence inexplicably.

"Illusion, illusion."

When Ning Mo came out of the house, he found that the sun was already in the west, and it was obviously already afternoon.

"Five or six hours have passed?"

"Even if Ari enters into deep meditation, she won't be unresponsive for such a long time."

"Advanced meditation methods must have their own unique features. Quiet rooms, incense burners, and priests. No wonder you can't buy intermediate and advanced meditation methods."

……

Time flies like a white horse, seven days passed quickly, and the first stage of study came to an end.

Among the students who came to exchange, no one went in to meditate on the third day, and they all waited outside, only Ning Mo was still unsatisfied.

The last day of meditation ended earlier, and Ning Mo just came out to have lunch.

On the way to the cafeteria, Wang Zhuojun fell behind Ning Mo, clenching his teeth while watching Ning Mo's back.

"Obviously I am the strongest among the exchange students this time, and this kid stole the limelight."

"Tomorrow he will go down the mountain to challenge with the disciples of Longhu Mountain, and I can only stay here to discuss and exchange ideas.

If you don't take some measures and the opportunity slips away for nothing, you must find a way to confront this kid and let him know the gap. "

(End of this chapter)