My elves are from runeterra

Chapter 15 Devil Training
Ning Mo was soft and stubborn, and finally got Liu Bai to agree to give him half a month.

He also knew that the selection of the Elven Sports Club is estimated to be half a month away, and getting the president is equivalent to having a "gold medal for avoiding death", and skipping classes is justified.

If you can't get it, you probably have to obediently go to class.

Ari, it's up to you whether I want to "eat sweets and drink spicy food" with you, or I'm forced to sit alone in the classroom.

Ning Mo didn't waste time, went back to class, and took out sandbags from his backpack.

Tian Yu leaned over and looked at Ning Mo puzzled.

"Brother Mo, what are you doing?"

"Go to training." Ning Mo replied.

"Take this for Ahri to train?"

"No, it's for my own use."

With that said, Ning Mo tied the sandbag to himself.

"You want to train too. You won't be in the next class?"

"Dove!"

Ning Mo tied the sandbag, felt the weight on his body, and walked out under the envious eyes of his classmates.

"I also want to skip class so arrogantly."

Of course, Tian Yu just thought about it.

……

After leaving the classroom, Ning Mo first came to the elf training room of the school and rented an elf treadmill to continue speed training for Ahri.

The school's elf training room is free for students to use during the teaching period, but at other times, they need to pay.

Certainly cheaper than the club.

Ning Mo took out the elf ball and released Ahri, and put on her special weight-adjustable props for elves.

She also does weight training.

He raised his arm to let Ari see the sandbag on his body: "Ari, you are here by yourself, I went out to train."

"Ah raccoon~"

The battle with Haoli made Ahli suffocate, saying that she should be left alone, and would never rest until she was tired and paralyzed.

"Take it easy, I'm leaving."

Ning Mo came to the playground again, ignoring the students from Class [-], Grade [-], who had just come to the playground to prepare for the elf training class, adjusted his breathing, and started running.

If you don't have this bit of shame, what can you use to fight for the president and resources.

Each elf training session is arranged for a relatively long time, about one hour.

During this hour, the students in Class [-] and [-] of Senior High School looked at Ning Mo from time to time, especially the female students.

Throughout the class, Ning Mo didn't give himself much time to rest. After running with a load, he did pull-ups, push-ups, and leapfrog. His clothes were already soaked in winter sweat.

Ning Mo, who threw away his jacket, caused the girls to scream.

With such a strong person by his side, even the efficiency of leading the boys in Class [-] has improved a lot.

Although still not many girls pay attention to them.

……

After lunch at noon, Ning Mo called out the three brothers in the dormitory.

"Brother, do me a favor at noon, and help you digest your food."

"Brother Mo, you've been exercising all morning, don't you miss the time at noon?"

Shi Yang looked at Ning Mo with the eyes of a devil.

Ning Mo shook his head, moved his wrist, and made a rattling sound.

"You just said whether to go or not?"

The meaning is self-evident.

Li Xian straightened his body and said righteously: "Brother Mo has already spoken, I will be the first to say no to anyone who doesn't go."

From the heart!

"Let's go then!"

Ning Mo took the three of them to the open space behind the school.

Ning Mo threw the burden on the ground behind him.

Crackling, the sticks rolled out one by one.

Tian Yu had a guess in his mind, and the corner of his mouth twitched.

"Brother Mo, are you so cruel?"

Ning Mo's actions verified his guess. He had already started to take off his clothes, leaving only the vest on the bottom of his top.

"Everyone took a wooden stick and hit me on my back, arms and legs."

"Brother Mo, are you serious? You're not joking."

Li Xian was obviously taken aback, this is a TV episode!

Ning Mo hurriedly urged: "Do you think I'm joking? Stop talking, hurry up, or I will help you practice.

Don't worry, the sticks aren't that hard, and I didn't abuse myself in the first place. "

Ning Mo still understands the principle of step by step.

Come up to be ruthless, hurt yourself, and it has no effect yet.

The three of Tian Yu had no choice but to pick up wooden sticks and come to Ning Mo's side.

Ning Mo asked Dad Ning about breathing skills in advance. The training method was formulated with his help, and he had already prepared it at home.

He took a breath, made a fist with his left hand and put it on his left waist, and put his right hand on his right waist with the heel of his palm.Breathe in slowly in the reverse-abdomen style, while tensing the whole body, clasping the toes, clenching the teeth, retracting the anus and lifting the genitals, stiffening the neck, and opening the eyes angrily.

"Come!"

Snapped!Snapped!Snapped!
"Are you three girls?"

Snapped!Snapped!Snapped!
"Strength!"

Snapped!Snapped!Snapped!
"Come again!"

Snapped!Snapped!Click!
"Change another one!"

……

Two 10 minutes later.

Tian Yu took the lead to strike: "Brother Mo, I really can't move anymore, please forgive me!"

Shi Yang was also throwing his arms hard, already numb.

Ning Mo moved his body and said by the way, "Then that's it for today. Look at your strength. I wanted to finish these wooden sticks today."

"Put some medicine on my back."

As he spoke, Ning Mo handed a bottle of ointment to Shi Yang, and picked up another bottle to smear his bloodstained limbs.

"Hi~"

Ning Mo gasped, resisting the hot tingling sensation and finished applying the ointment.

"Brother Mo, do elf trainers have to do the training like you do?"

Qian Mo's behavior today made Li Xian have deep doubts about his career as a trainer.

"That's not necessary, I have a special reason for this, but every trainer must have physical fitness beyond ordinary people, so as not to drag down their elves in the wild.

What's more, if I encounter it in the wild, I only need to let my elves entangle your elves for a while, and there will be no suspense about the rest. "

The three of Tian Yu swallowed and spit, who wants to meet you pervert in the wild.

Ning Mo said while getting dressed, "Okay, let's go. From now on, you will spend an hour every day after school for training, and I will supervise."

Tian Yu and the three looked at each other, and no one dared to raise objections.

……

In the afternoon, Ning Mo attended the elf training class taught by head teacher Liu Bai, and asked Liu Bai about Ahri's training methods.

Then according to Liu Bo's guidance, Ahri was put in the dodgeball training room.

The dodgeball training room shoots marbles from random walls, varying in difficulty, with varying numbers and speeds of marbles.

This training is mainly about the elves' reaction ability and ability to withstand blows.

At the beginning, it would be strange not to be hit again and again.

This time Ning Mo was by Ahri's side, and it was the first attempt, and Ning Mo watched closely the whole time.

For the rest of the time, Ning Mo thought about military fighting techniques, routines, and punching during Ahri's training, while conducting imaginary training.

……

After school, Ning Mo rushed to the elf center with Ali, who was covered in bruises.

Full of distress, but had to persevere.

This is the price you have to pay for growth.

　Ahri and Ning Mo both need recommendation tickets to comfort them
　　


(End of this chapter)