Start from building a talent villa

Chapter 31 Compensation
He made this plan by referring to the training methods of some athletes in previous lives. Of course, it was only a fraction of the training methods of athletes. Except for Chen Zijun, the remaining four people participated.

First, everyone should practice sit-ups every day, 30 in each group, 50 in each group of squats and 30 in each group of push-ups.
The second is 5 groups of rowing against the current, each group of 50 strokes of the cane, and an increase of [-] strokes per day;

The third is to run 10 miles a day.

As soon as such a plan came out, Crazy Wu had no objection, while Guo Yaoshi and Fatty wanted to object, but after looking at each other, they didn't dare to say no.Thus passed the plan.But Chen Zijun felt that this kind of training was too much, and wanted Yan Hao to demonstrate first, to experience whether such intensity would be too tiring.

Yan Hao started to run in the mountain behind the college, but soon a dog ran behind him. It was the big dog that he saw when he was borrowing books that day. After ten miles down, this dog was also panting with exhaustion.

Everyone in Chen Zijun recognized this dog, and it belonged to a gentleman in the academy. It is said that this dog often runs wildly up and down the mountain, and its stamina must be good. Unexpectedly, Yan Hao has a relationship with a dog, so he gave this dog to him. Seduce is back.

Hearing the jokes of several people, Yan Hao couldn't laugh or cry, and he didn't understand what charm he had to be so favored by it, maybe it was just playing for fun.

And Yan Hao took a 10-minute rest before starting to run back and forth.His back and forth running was actually running up and down a slope. After six sets of back and forth, it began to feel tired, and the dog followed suit for three or four sets, and then squatted on the side, panting heavily. Watching Yan Hao running, it stopped running, and seemed tired.

Several people saw that this dog that often ran wildly stopped running, and they all knew that this intensity must be not light, but seeing that Yan Hao who had just finished the battle was able to persist in running to the end, they couldn't help admiring his great endurance.

Several people also started to run back and forth. Although there was time to rest in the middle, they felt very tired after doing it in groups.

Especially the fat man, who carried more than 100 kilograms of meat. After running four or five groups, he put his hands on his knees, panted, raised his head and stared at the dog watching them running on the side. Looking at him, he seemed to feel like this How can a simple running method be so tiring? No wonder this dog doesn’t run anymore.

But the fat man turned his head to look at Guo Yaoshi again, and saw that the two of them were staring at each other in unison, as if they were both trying hard enough to perform in front of Chen Zijun, but none of them complained of being tired.

After training groups of various training movements, even the strong martial arts madmen felt that such training intensity was too intense and a bit too much. However, Yan Hao took out a bottle of pills at this time and poured out two Give one to Yaoshi Guo and Crazy Wu, one to each.

"At this time, my Aunt Xue made the blood-enriching qi pill, which is specially designed to replenish qi and blood. After such a high-intensity training, this pill is definitely suitable for you. Take it."

After saying that, he took one himself.

At this time, the fat man asked incomprehensibly, "This elixir is very precious and can speed up cultivation. Why did you share it with others?"

"It's okay. I've reached the third level of body training. Anyway, this pill is not very effective for me. It can only be used as a medicine to replenish physical strength. Everyone will be able to complete the training task after taking this pill, and if you do it like this every day After completing the training mission, everyone will find that we will become stronger after more than ten days, and we may not have a chance to get a ranking in the dragon boat race."

This is just a lie. This elixir can work even in the body refining state, and it is also very important to Yan Hao, but in order to allow a few people to train hard and complete the task, they have to make a bad plan.

After the two of them took the elixir, they immediately felt an aura rising from the abdomen and spreading to the whole body, and the fatigue of the body began to decrease continuously. This elixir is really powerful.

"Yan Hao, you are so generous, why don't you give me one too?"

At this time, the fat man also stretched out his hand to ask Yan Hao for the pill, and Yan Hao slapped it down.

"Pa, it's time for you to lose weight, so it's not your part. As for Miss Chen, you don't have much training, and you don't need this pill."

"You are favoring one another and discriminating against me, and Ms. Chen."

"You have all the pills, and you still talk about me, it's really beating."

. . .

The fat man was speechless for a while, but he didn't want to lose face in front of Miss Chen, so he said to her: "I'll bring some elixirs back for you tomorrow."

"No need, you still share it with everyone. It makes no sense for Yan Hao to bear it alone."

"It's still as thoughtful as you think."

The fat man immediately flattered Miss Chen openly and openly.

Just then, three people came over.

Several people were still doing various training exercises seriously and did not pay attention to the people coming.The three of them saw someone training, so they stopped and watched under a tree not far away.

"The training methods of these people are really strange. Brother Yan, have you seen it?"

"I haven't seen them before. These people are Xin She's students. Two of them are from my village. They all participated in the dragon boat race. Your Majesty Ling is well-informed. Have you ever seen this training method?"

"No, this training method is quite novel. It uses low-intensity repetitive training to reduce the instantaneous fatigue of the body and increase the number of training times to achieve the maximum effect of training. This training method should be very effective. I don't know what it is Someone figured it out?"

"No matter how they train, they will lose against us. In the face of absolute strength, they are nothing. Let's go. Let's see where we can use our dragon boat training location."

The three approached Yan Hao and the others on the path.Yan Hao saw someone coming, it was An Shuming, Yan Feihong, and the swordsman Ling Changlie.It's strange why these three people are so free. Could it be that they came to inspect the training of their competitors?But it shouldn't be, even if it is to inspect, it will only send someone to come, and there will be this young gang leader.

However, the three of them just passed by without stopping.

An Shuming acted as if there was no one around and looked straight ahead; Yan Feihong glanced at Chen Zijun curiously, seeming to think that the girl was quite beautiful and actually mixed up with these four men, but did not care about Yan Hao and Wu Jie; finally Ling Changlie said He glanced at several people one by one with the eyes of ants, and seemed not to take them to heart, but he was still a little curious as to who came up with this training method.

At this time, the dog moved away from the three people very sensitively, as if the three people were scary guys.

Seeing that the three of them were far away, Yan Hao and others trained for a while, and then finished their physical training, and they started the final training of dragon boat rowing.

So a few people walked to the river, and the dog followed where they usually trained.

But when they came to the river, they found An Shuming and the three on their dragon boat.

Fatty Wu Jie immediately asked: "Hey, what are you doing on our ship?"

An Shuming immediately replied: "Your boat? Where can you prove it's yours? How about I say it's mine?"

Wu Jie immediately said angrily: "You want to steal the ship..."

At this time, Yan Hao interrupted the misunderstanding: "Guys, this boat really belongs to us. My brother spoke a little too abruptly. Please forgive me."

An Shuming sneered at this time and was too lazy to pay attention to the fat man's question. He jumped off the boat and answered Yan Hao: "Oh, since this friend has apologized, let's go."

But before leaving, he secretly wiped it with his feet twice, but his actions were seen by Yan Hao.

Yan Hao hurriedly boarded the boat to check, and found an inconspicuous depression where An Shuming stomped his feet. Although a lot of dirt had been wiped off, there was still a difference, about the size of a fist. Little sawdust, I pressed it with my hands, and found that it was soft, and there was only a thin layer left. As long as the wind and waves were stronger, the boat would go through holes and enter the water.

At this moment, Yan Hao's chest trembled. He clicked on it and immediately found that a task had been updated on the taskbar:
Immediate task: compensation

Owner, your boat has been damaged, please ignore Ling Changlie's threat of powerful force and ask them to compensate you.

Mission requirements:

1. Fight with Yan Feihong and An Shuming for more than 20 moves;
2. Can obtain the goodwill or hostile approval of the two persons in Requirement 1 at the same time;
3. Defeat more than one of them, the reward will be doubled;
4. Let them pay more than 100 taels of silver;

Task Difficulty: Normal - Nightmare
Mission rewards and penalties: Rewards for completing missions: Completing mission requirements 1, 2, and 4 will reward you with 6 talent points, completing all requirements will reward you with 12 or 18 talent points, and there will be no penalty for failure.

Seeing this mission, Yan Hao hesitated for a moment and struggled in his heart. The existence of Ling Changlie really made Yan Hao avoid it. He could easily cause his friends to be injured or even die, and to make them pay for the silver, he would definitely use force. Just get over them.

He raised his head and looked around, thinking about the task quickly in his mind. At this moment, Yan Hao saw the big dog squatting half-squatting looking at them from a distance, and pawed his body a few times, but the next moment it But he walked to the bushes on one side, shaking his head and flicking his tail wildly, as if he was trying to please someone.And no one noticed this scene except Yan Hao.

At this moment, he knew that a certain teacher from the academy must be here, and since the backup is there, the possibility of completing this task is still very high.

Even if it is the worst plan, this gentleman does not make a move, and if Ling Changlie makes a move, he will only teach them a lesson, and will not draw a sword to kill people. This is the back mountain of the academy. What is the real force in the academy? Yan Hao I don't know, but he knows that Mr. Leng Jiu Nang Leng is a master, and he hasn't seen anyone who dares to act wild in the academy for so long, so he knows that there must be hidden backgrounds in the academy that can frighten Xiao Xiao, making Ling Changlie dare not Under the dead hand.

So he immediately took over the task, and what was left was that Yan Hao had to do his best, and use all his energy to fight.

Yan Hao immediately told his friends: "Look, this place was destroyed by their use, and it almost got flooded."

When they heard Yan Hao's words, they immediately checked. As expected, they couldn't help but tremble in their hearts. If Yan Hao hadn't discovered it early, when they suddenly broke a hole while rowing in the river, the boat might be destroyed.

Yan Hao stopped them immediately: "Stop, you damaged our boat, and you still want to just leave like this? Hurry up and pay for it."

(End of this chapter)