I was born to be a supporting role

Chapter 30 Beginning to Practice Internal Strength

A white light shone in front of his eyes.

When Ju Ming opened his eyes again, he found that he was still standing in front of the mirror in the bathroom of the house.

The water from the faucet was still running.

Everything is like a dream in Nankeyi.

Zhu Ming hastily turned off the tap.

Looking at himself in the mirror, Zhu Ming suddenly felt as if he had passed away.

Picking up the phone to look, the time is about the same as when I went home.

Because Zhu Ming didn't pay attention to the time at that time, and he didn't know how long it had passed.

But the date clearly shows that it is still on that day.

Ju Ming has been in that world for several days.

Every scene that happened there, Ju Ming remembered quite clearly.

Thinking of Bai Mudan, Ju Ming felt a little sad.

Just newly married, he had to be forced to leave.

Zhu Ming knew how cruel this was to Bai Mudan.

At that time, he said to let Bai Mudan wait for him, but in fact, Zhu Ming himself didn't know if he could go back.

That just gave Bai Mudan a reason to live.

At this moment, the system's voice sounded again.

"Ding dong, the main task is completed, and the system rewards will be issued."

A phantom screen suddenly appeared in front of Zhu Ming's eyes.

The image of Bai Mudan almost popped out, but there was also an image of a thug boy next to him.

There are also a few lines of text below.

Ju Ming looked at it directly and was a little dumbfounded.

Wife: Bai Mudan, formerly known as Wei Chunhua.

Son: Wei Xiaobao.

At that time, Bai Mudan mentioned that her original name was Chunhua, but she didn't mention her last name.

Zhu Ming never dreamed that Bai Mudan was Wei Chunhua.

There's no way these two people can get in touch with each other.

Wei Xiaobao turned out to be his own son.

Although Wei Xiaobao's scenery is infinite in the end.

But I didn't have a good life when I was a child. I was stared at and hung out on the streets.

Being ridiculed, abused, and insulted.

While Wei Xiaobao actually resented his father, he also very much hoped to recognize him.

Everything can only be said to be a trick of God.

When Zhu Ming finished reading the information, the images of Bai Mudan and Wei Xiaobao directly turned into a card and shrank to the upper left corner of the screen.

And virtual screens are starting to dissipate.

"Congratulations, you have obtained the basic internal strength, whether to extract it or not."

Hearing the reminder of the reward, Zhu Ming regained some energy.

Internal strength?

Ju Ming's heart moved.

Before Chen Yonghua taught him lightness kung fu, Zhu Ming kept listening to it.

It is because I have no clue about the aspects involving internal strength.

For example, in the simplest lifting technique, the legs are bent, and then the internal force descends from the dantian to the soles of the feet, and then to the toes.

Use the toes to exert force, and at the same time, the internal force goes up to the Ququan of the calf, and then goes up to the ring jump, and returns directly to the dantian.

Every time you use your feet to borrow strength, it is almost a cycle of this process.

With the cooperation of internal forces, it is natural to leap directly.

But without internal strength, I just bent my legs and jumped up, less than [-] to [-] centimeters high, and it was over.

No matter in their own eyes or in the eyes of outsiders, they are simply stupid.

This range of motion is not as large as radio gymnastics.

When Ju Ming practiced, he was full of shame.

In fact, Chen Yonghua also taught Ju Ming to practice internal strength at that time.

But it's just a cross-legged legs, and then focus on guarding the dantian.

Ju Ming felt drowsy after practicing.

It's not that Ju Ming doesn't want to practice, the main reason is that he doesn't feel anything while sitting, he just wants to sleep.

I don't know what kind of internal strength the system gives, and what is the difference.

"extract."

Zhu Ming said softly.

Zhu Ming originally thought that the system would give him a secret book on internal strength.

As a result, as soon as he finished speaking, Zhu Ming suddenly felt an electric current hit his body, and then spread to his whole body.

Zhu Ming felt that his whole body became numb and crispy.

It seemed that there was boundless energy and strength in an instant.

The whole person instantly became more energetic.

Then there is no more then.

Ju Ming waited for a while and found that all the feelings were fading.

Is this over?

Ju Ming was extremely confused.

Have you learned internal strength now?
Then try using Qinggong.

Ju Ming bent his legs and tried to think of a stream of air descending from his Dantian.

This time Ju Ming no longer feels nothing, but feels that something is really going downstream from the dantian.

When the internal force reaches the feet.

Zhu Ming subconsciously exerted force on his feet, imagining that his inner strength was going upwards.

Usually when Ju Ming practiced, he could only jump [-] to [-] centimeters high.

But Zhu Ming forgot, now he already has internal strength.

Ju Ming only felt a lightness under his feet, and then he flew up.

Ju Ming has not had time to be happy.

His head hit the ceiling with a bang.

Zhu Ming only felt dizzy and dizzy, with a dull pain in the top of his head.

Unable to keep moving anymore, the whole person lost his balance and fell from the air.

Ha ha.

Although he has suffered, Ju Ming's heart is full of joy at this time.

I really learned how to do light work.

But this is just the most basic lifting technique.

There is no way to practice light work in the house.

Zhu Ming simply planned to try the practice of internal strength.

In the past, when Ju Ming practiced internal strength, he didn't feel anything, and he fell asleep after a short practice.

Now that you have internal strength, maybe you can try again.

Zhu Ming couldn't care less about sleeping.

Straighten your legs together, sit on the bed and start practicing.

Chen Yonghua said before that the method of internal strength practice is to use the mind to guide the cycle of the sky, but Zhu Ming only has a half-knowledge of it.

What internal force goes up from the perineum along the Du Meridian to the top of the head, and then down to the gingiva in the mouth.

Then press the tip of the tongue against the gingiva, direct the internal force to the Ren channel, and then go down to the dantian.

This is called completing a complete weekly cycle.

But the reason is very simple, and the direction of the governor's veins and contacts is also very simple.

The point is that Ju Ming can't feel anything.

Moreover, Ju Ming knew nothing about acupoints.

The so-called idea is actually thinking.

Thinking about Ju Ming made me want to sleep.

But this time Ju Ming obviously felt differently.

When practicing, I really feel like something is gushing out from the perineum, going up along the Du Channel, and then down to the Dantian.

This should be internal force, Ju Ming only felt that the dantian was hot.

The whole person feels very awake and comfortable.

It seems that all the sounds from the outside world have become much louder, but they seem to be getting farther and farther away from themselves.

The whole person fell into a very quiet state.

It's really a wonderful feeling.

Ju Ming has been immersed in this feeling, enjoying it forever.

Wait until you open your eyes again.

It was already a little bright outside.

Zhu Ming was taken aback.

In the blink of an eye, it was overnight.

It was past ten o'clock in the evening when I crossed yesterday.

After I came back, I didn't waste much time to start practicing internal strength.

It must have been at least six or seven hours.

Although he didn't sleep all night, Zhu Ming was full of energy and didn't feel sleepy at this time.

Having learned internal strength and lightness kung fu, Ju Ming felt that his life seemed to be different.

It is no longer a feeling of hopelessness for the future.

Another point, Zhu Ming secretly hoped that the system would be able to arrange the task of Deer and Ding Ji again.

In this way, you can fulfill your promise to White Peony.

With hope, Ju Ming is in a very good state today, and he looks cheerful.

Perhaps affected by his emotions, Ju Ming performed well today.

Last night, I practiced my inner strength all night without resting.

But Ju Ming didn't feel tired at all today, but was full of energy.

After get off work at night, Ju Ming was waiting for the traffic lights.

There is a three or four-year-old boy next to him, and his mother seems to be chatting with someone on WeChat.

As a result, she didn't notice that the little boy had left her side and walked towards the zebra crossing.

When someone found out, the little boy was almost in the middle of the road.

Because it was already dark, the street lights were dim, and the little boy was short, no driver saw anyone on the road at all.

Several cars sped past the little boy.

The little boy burst into tears in fright.

This made everyone notice the danger.

(End of this chapter)