number one leader

Chapter 39
In the dead of night, in the middle of the vast expanse of whiteness, Chu Sheng raised his eyes and looked up. It was still the mysterious and unpredictable "Heshan House", standing in front of him as if hidden in the clouds. .

Chu Sheng took a deep breath, then pushed the door open and walked in. What caught his eyes was the unchanging furnishings.

The old man was still practicing calligraphy in front of the stone table, as if he had not noticed it and never raised his head.

Holding his breath and calming down, Chu Sheng stood in front of the stone table, and placed the five cheat books one by one on the edge of the stone table, as if waiting for the hair to fall, and stood there quietly, without saying a word.

Half an hour later, Chu Sheng woke up from his sleep. He exhaled a long breath, and called a servant, gave him instructions and waved him away.But he didn't feel sleepy at all at the moment, so he put on his clothes and pushed the door out.Looking up, you can see that the moonlight is clear and bright that day, as if covering the world with a light veil.

The surrounding area is quiet, the martial arts disciples practice hard during the day, but at night they are naturally very tired, most of them go to bed early.

Chu Sheng strolled in the courtyard with his hands behind his back. After walking for a while, he heard the sound of panting coming from the partition wall.He raised his eyebrows slightly, and walked to the wall, but his body was straightened, and the soles of his feet slanted against the wall for a moment. His body was already using his strength to climb up the low wall, and he just sat on the wall. above.

In the small courtyard, in a dark corner, there is a thin and small figure, moving his steps and practicing boxing.

Boxing, but it's just the miscellaneous moves in the 44 volumes, not worth mentioning.

But that figure practiced very seriously, strenuously advancing towards the wooden stake in front of him, punching and closing his fists, it was quite tricky.

Chu Sheng looked at it for a while, and naturally realized in his heart that this small courtyard is the residence of many martial arts disciples, and the boy who is twelve or thirteen years old should be a certain martial arts disciple.It can be seen that his own strength has not been exerted enough, his fists and feet are still a little immature, and after a while he is out of breath.

Strength, however, has to be worked out slowly. At this age, one has not yet cultivated dark energy, so one can only practice some boxing and kicking skills.

Generally speaking, when the disciples have enough strength and are proficient in boxing and kicking techniques, some enlightened ones can go deep into the dark energy.But this is not a simple process. The middle end is that it is very difficult, and ordinary people are often less than two or three.The disciples of the school have their own teachings, but they have never received much help. This painful process has always been to be endured by the disciples slowly, and the disciples of the sect are only three or four out of ten.

Only when you can practice dark energy can you really step into the ranks of martial arts practitioners.

Shaking his head lightly, Chu Sheng didn't say anything, nor showed his whereabouts, but fell from the wall in silence, and returned to the room again.

After clearing away the complicated thoughts in his mind, he naturally sat cross-legged on the cotton pad, his upper body was as straight as a pine, but his whole spirit was relaxed, his fingers were facing each other, palms facing upwards, and he was breathing naturally and steadily.

This is adjusting the breath to calm oneself.

When he felt that he had entered the state, Chu Sheng slowly stretched his arms forward, turned his palms down and held them empty, clasped his fingers slightly without exerting force, exhaled calmly and slowly, and slowly pulled his hands back Go to the lower Dantian, then turn your palms to return to the sitting position.

Although the movements were plain and simple, Chu Sheng did not careless at all, but held his breath and devoted himself to the period.When the arms are repeated, the inner strength of the whole body is also mobilized to run in the body, along the central axis of the body to the middle pubic area to converge, and the lower abdomen is retracted and restrained; when the arms are extended, the inner strength is mobilized to flow along the inner meridians of the arms , to the pubic region to absorb, gather in the lower pubic region, because of the intentional swelling of the lower abdomen.

In this way, the internal energy is mobilized and operated without any rush, and it is enough to practice seven or seven times 49 times, and the internal energy has also circulated in this way for 49 weeks.

After finishing his work, Chu Sheng suddenly opened his eyes, sweat was faintly visible on his forehead, but he didn't dare to be careless, but shook his hands, and took advantage of the opportunity to hold the two small stone balls that had been placed on the bedside. In the palm, repeat the previous movements again, and there are seven to seven 49 times between repetitions.

This is different from ordinary practice methods, but it is unique. There are even five or six spheres beside it, stone balls, wooden balls, cotton balls, all of different sizes.

If it weren't for the sufficient manpower in the martial arts hall, it would be difficult to find them in a short time.

This weird practice method is nothing else, it is a palm method that Chu Sheng took from "Heshanfang".

But it is called "Hunyuan Palm", but although it is a palm method, it is also an inner strength method. It is a palm style for practicing "Hunyuan Gong" from the outside to the inside.

What Chu Sheng is in urgent need of right now is inner strength and mind skills, so when he has collected the amount, he naturally chooses a mind skill carefully.

It's just that the method of practicing this method is weird. Practicing inner strength does not involve breathing, exhaling, or meditating to practice Qi.Moreover, this kind of kung fu takes a long time, and the results are extremely slow. After two years of practice, you can achieve something. However, there is no danger of going crazy during the practice, and it is extremely powerful after practice. This is also the highlight of it Where is it.

Therefore, those who do not have great perseverance should not practice it, and those who are greedy for success and seek speed must refrain from it.

At that time, Chu Sheng thought about it for a while before he decided to practice this exercise. He had a clear understanding in his heart, so he held his temper and practiced it for two years before talking.This is the right time for him to seek stability in his own sect, and Chu Sheng never thought of making a quick success.

There are ten movements in Hunyuan Palm, one is to cause entering the field, and the other is to combine the sun and the moon.

After finishing the two poses, Chu Sheng got off the bed and stood with a high horse stance, held the small stone ball in the palms of both palms, and stood in the "Spiritual Qi Soaring to the Sky" pose for 49 times. After "embracing the yuan and returning to one", "two dragons playing with pearls", "removing mountains and filling the sea", and "subduing demons alone", the final repayment of merits will naturally stand.

Don't be impatient to practice Hunyuan Kungfu. You can only practice it once a day, but you must complete it from the beginning to the end. However, there are ten exercises in total, and one exercise needs to be performed 49 times, so there are as many as 490 times.There is no doubt that this is quite a test of the mind, repeated over and over again, every time, every day, and only a few out of ten people can persevere.

Converging internal force, exhaling turbid air, it is already the bright moon hanging high.

However, after all this, Chu Sheng didn't feel very sleepy, so he came to the courtyard and pondered the "Nine Shapes Jumping Stream".This kung fu from Yue Jian Bao Zhang Lang's hands is a rare classic of body skills, but it is still worth watching.

This body technique can only be said to be ingenious, it does not have an accompanying method of internal force operation. Although it is a pity, it is exquisite and flexible, almost like a snow leopard in the forest.Chu Sheng deliberated for a long time, and practiced it several times in the courtyard. He memorized the legwork and footwork seven or eight times. When he is about to move, it is often more delicate. If it is against the enemy, it can often be unexpected. dodge.

Only when he knew what he knew, Chu Sheng nodded in satisfaction, and went back to the room. After a few more days of practice, this body technique will already be in his hands.

As for Hunyuan Gong, there is really no rush.

(End of this chapter)