I am an ancestor in Wanjie

Chapter 146 Obtaining the Secret of Longevity
The Tianmo policy is in the magic gate, and the content is messy and vast, and some are scattered and lost, which makes it troublesome.

As for the Cihang Sword Code, Ning Daoqi has seen part of it. If he wants to continue observing, he can just go to Cihang Jingzhai again, but this will be indebted and troublesome.

The last longevity formula has a long history, second only to the God of War Illustrated Book, and it was created by Guang Chengzi.

This longevity formula is a Taoist technique, and it is also a method of refining qi and cultivating immortals, which is most suitable for him.

If he can get it, it should be able to further improve the level of his major cultivation method if it is integrated with the method of refining Qi and transforming gods in Tianshan Mountain.

Among the four great books, the formula of longevity is the easiest to obtain, and it is still in the hands of two little-known juniors.

He secretly investigated along the way, and soon went from Zhongyuan to Jiangnan, and found out that Yu Wenhuaji had been in Yangzhou City not long ago, and was seriously injured.

"It seems that he came earlier this time. Also, in this world, Ning Daoqi is not as unknown as Wu Yazi."

Yang Chen followed the traces and his own understanding of the plot.

The location where Kou Zhong and the two escaped with Fu Junmao was in the wilderness. Even after the breakthrough, the detection range of the mental power has reached a thousand meters, and they couldn't find it for a while.

"The heavy rain destroyed the traces they left. It's a bit troublesome now. If you still can't find them after two days of searching, just sit back and wait for them to jump out by themselves."

Looking at the endless wilderness, Yang Chen showed a thoughtful look on his face, and finally shook his head: "It's best to find it as soon as possible, otherwise it will take a lot of time to come and go."

He mobilized his qi and flew up into mid-air on the whirlwind, increasing the search speed with a wider line of sight.

"There are footprints here!"

Yang Chen was overjoyed when he found some traces left, and searched in the corresponding direction.

Two days later, when he came to a valley, he saw many traces of human activities.

At this moment, it was dark night, and it was thundering and raining again. Fortunately, Yang Chen's skill was profound, not to mention his mental power to explore, even his eyes were not affected much, and he followed the traces into the valley.

Suddenly, he noticed that the power of heaven and earth in front of him was fluctuating, and he searched the past with mental power, and found two people who looked like savages were practicing.

The power of the surrounding heaven and earth is being absorbed by two people through the acupoints, one absorbs the power of yang attribute, and the other absorbs the power of yin attribute.

Not far from them, there is another earthen grave standing alone.

In the barren mountains and wild mountains, there are people with graves and they are still practicing. Yang Chen is basically sure that this is the goal he has found.

At this moment, the two of them enter into a state where they seem to be sleeping but not sleeping, forgetting things and me, and the yin and yang qi of heaven and earth enter their bodies respectively, to cleanse tendons and cut marrow, and strengthen their bodies.

This longevity formula is indeed the method of cultivating immortals, it can refine the energy of the world and cultivate it into innate true energy.

In terms of level, this longevity formula directly starts from Qi training, the starting point is much higher, and one can easily become a master by practicing easily.

Yang Chen was a little envious. He could only absorb the energy of heaven and earth directly after he broke through in his skills and reached the realm of harmony between man and nature.

The two were able to do it without any foundation, apart from chance, it was also because of their top aptitudes.

"This longevity formula is no worse than my kung fu."

Yang Chen walked towards the two of them without making a sound.

Kou Zhong and Xu Ziling were in the state of cultivation, and they didn't expect that someone would come to this barren mountain, so they didn't notice Yang Chen's approach at all.

Without disturbing their cultivation, Yang Chen glanced a few times, and his eyes fell on a special ancient book.

His eyes lit up slightly, and when he waved his hand, the ancient book flew up and landed in his hand.

The ancient book is not very thick, but it is a bit heavy. It is obviously made of metal. Yang Chen is sure that this is the formula of longevity.

Opening the browser, there are pictures of meridians, marked with the routes of exercise, and the characters are like ghostly symbols, which are difficult for ordinary people to understand.

Due to the language and writing ability given by the system, the ghost symbols on it are actually oracle bone inscriptions, which naturally did not affect Yang Chen's browsing, and he quickly sank into it.

A book with seven pictures, he read all the content in one go, Yang Chen was still satisfied and looked satisfied.

It really deserves to be one of the four great books, the method of cultivating immortality and longevity written by Guang Chengzi is indeed not simple.

This tactic is divided into seven major ways, and the seven diagrams correspond to Yin-Yang and Five Elements. Any number of ways can be practiced. Due to the difference in the attributes of the absorbed heaven and earth aura, the effects are also different.

For example, at this moment Kou Zhong is practicing the sixth map corresponding to Yin, and cultivating the Tianling Point on the top of his head, he needs to cooperate with dynamic exercises to maintain the balance of Yin and Yang.

Xu Ziling practiced the Naiyang Kung Fu, and he needed to use static braking to repair the Yongquan acupoint on the soles of his feet, so as not to go crazy.

Although there is a difference between yin and yang, in fact, both yin and yang mean the balance of yin and yang, and it is not an isolated yin and an isolated yang.

The other five maps correspond to the five elements of gold, wood, water, fire, earth, and the internal organs. Among them, the golden map is similar to a golden bell cover. After the cultivation is completed, the physical body has a strong defense force, and it can also accumulate a breath of gold in the chest.

The figure of the wood attribute is similar to Changchun Kungfu, which focuses on the liver and gallbladder, and has a strong detoxification function of the human body. It can not only prolong life, but also prevent all poisons from invading.

Shuitu naturally cultivates the kidneys, improves the flexibility of the body, and also has the effect of maintaining longevity. The innate qi cultivated is flexible and powerful.

Huo Tu majored in the heart, with strong explosive power and fierce attack of true energy, similar to the Six Meridians Excalibur.

The last soil map cultivates the spleen and stomach, improves digestion, strengthens the body, and can lay a solid foundation like the earth, similar to Yi Jin Jing.

Among the seven pictures, the two pictures of Yin and Yang are the most complicated, and they should be able to be controlled in the later stages of cultivation. As a result, these two people started to practice directly, which can be regarded as a source of great blessing.

At least, according to the meaning of Guang Chengzi, the creator of the formula of longevity, one of the first five pictures should be selected according to the practitioner's situation to lay the foundation, and finally comprehend yin and yang, which is a step-by-step method.

"This formula of longevity takes into account both Qi training and body training, and it also emphasizes longevity. Among the seven pictures, the first five pictures are all about strengthening the body. If you can practice all of them, you can achieve immortality like Guang Chengzi."

Yang Chen was amazed. Compared with Tianshan's method of refining qi and turning into gods, this formula of longevity pays more attention to consolidating the foundation and cultivating the vitality, increasing life expectancy, and making the appearance not old.

He felt that the emphasis of the two exercises was different. The Tianshan qi refining method didn't pay much attention to the body, let alone cultivating the internal organs.

In terms of the effect of strengthening the body, the Tianshan Alchemy Qi Transformation Technique is not as good as it is. At the same level, it is much better to practice this longevity formula.

It's a pity that the Longevity Jue doesn't have the corresponding kung fu, it's just to practice Qi and strengthen the body. In terms of strength, you have to learn other kung fu.

Just like Kou Zhong and Xu Ziling, although each practiced a picture, they still have to learn other martial arts to become a generation of great masters.

From this point of view, the longevity formula is mainly to lay the foundation, and the original intention of walking the road of immortality is not to fight and kill.

"Although there are flaws, it complements my Heavenly Mountain Refining Qi and Transforming Divine Art perfectly!"

Yang Chen grinned.

The more he pondered, the more he felt that this longevity formula was suitable for him.

(End of this chapter)